ADHD Therapists in Helotes, TX
I specialize in supporting those dealing with ADHD, anxiety, depression, relationship issues, boundary-setting, and everyday stress.
My approach is gentle, affirming, and direct, helping you to face life’s challenges. I take a holistic view, focusing on you as a whole person—mind, body, and emotions—and tailor each session to fit your unique needs and goals, using the methods that will best support your growth and healing.
I specialize in supporting those dealing with ADHD, anxiety, depression, relationship issues, boundary-setting, and everyday stress.
My approach is gentle, affirming, and direct, helping you to face life’s challenges. I take a holistic view, focusing on you as a whole person—mind, body, and emotions—and tailor each session to fit your unique needs and goals, using the methods that will best support your growth and healing.
I've always felt passionate about working through the challenges and strengths of neurodivergence, and my goal is to help individuals who have ADHD and autism work through their own unique challenges in order to better understand their personal strengths that come out of being neurodivergent.
I have extensive experience working with children/adolescents, specifically with struggles around daily functioning for anyone experiencing anxiety, depression, or symptoms of ADHD. However, I'm experienced with a vast age range and other areas of concern, too. I typically use a blend of client centered and cognitive behavioral approaches in session.
I've always felt passionate about working through the challenges and strengths of neurodivergence, and my goal is to help individuals who have ADHD and autism work through their own unique challenges in order to better understand their personal strengths that come out of being neurodivergent.
I have extensive experience working with children/adolescents, specifically with struggles around daily functioning for anyone experiencing anxiety, depression, or symptoms of ADHD. However, I'm experienced with a vast age range and other areas of concern, too. I typically use a blend of client centered and cognitive behavioral approaches in session.
I hold a master’s degree in counseling and work as a licensed practioner specializing in Cognitive Behavioral Therapy for anxiety disorders and hold an ADHD- Certified Clinical Specialist Provider Certification.
CBT has helped my clients understand and manage challenging thoughts, emotions and behaviors through evidence-based theraputic techniques.
ADHD coaching is a tailored support system aimed at empowering those with ADHD and executive function difficulties. Instead of just concentrating on alleviating symptoms, coaching focuses on developing vital life skills.
I hold a master’s degree in counseling and work as a licensed practioner specializing in Cognitive Behavioral Therapy for anxiety disorders and hold an ADHD- Certified Clinical Specialist Provider Certification.
CBT has helped my clients understand and manage challenging thoughts, emotions and behaviors through evidence-based theraputic techniques.
ADHD coaching is a tailored support system aimed at empowering those with ADHD and executive function difficulties. Instead of just concentrating on alleviating symptoms, coaching focuses on developing vital life skills.
I have experience working with Anxiety, Depression, ADHD, as well as Personality Disorders.
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
I have experience working with Anxiety, Depression, ADHD, as well as Personality Disorders.
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
1 Endorsed
Helotes, TX 78023
My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues.
As a military veteran, I also understand the expectations of the military lifestyle and the stress this places on family dynamics. My goal is work with your family to help build effective ways to manage both lifestyles without impeding the military mission.
My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues.
As a military veteran, I also understand the expectations of the military lifestyle and the stress this places on family dynamics. My goal is work with your family to help build effective ways to manage both lifestyles without impeding the military mission.
Other areas of focus that I can help you with include relationship issues, anger management, assertiveness physical and learning disabilities including ADD/ ADHD, life-stage issues and self-esteem.
My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years.
Other areas of focus that I can help you with include relationship issues, anger management, assertiveness physical and learning disabilities including ADD/ ADHD, life-stage issues and self-esteem.
My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years.
As an LMFT, I look at all issues from a systems perspective and add that to neuroscience knowledge to help normalize responses.
My specialty in trauma has given me training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy for individuals and couples. My work with first responders has given me CISM training. I have specific experience with PTSD, addictions, and ADHD.
As an LMFT, I look at all issues from a systems perspective and add that to neuroscience knowledge to help normalize responses.
My specialty in trauma has given me training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy for individuals and couples. My work with first responders has given me CISM training. I have specific experience with PTSD, addictions, and ADHD.
I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions.
My goal is to help you learn to accept yourself and decide on ways to change. I will help you gain self-awareness and personal growth and increase insight and direction. I would love to hear your story and see if I can help make it better. Call me today!
I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions.
My goal is to help you learn to accept yourself and decide on ways to change. I will help you gain self-awareness and personal growth and increase insight and direction. I would love to hear your story and see if I can help make it better. Call me today!
Betsabe Rubio
Marriage & Family Therapist, LMFT-S, LPC-S
9 Endorsed
Serves Area
Waitlist for new clients
Using neurofeedback can be helpful with a variety of ailments ranging from depression to ADHD, among others.
I offer a therapeutic approach where we collaboratively achieve your goals taking into account the expertise you bring into the sessions. Through our work together we embark in a journey towards healing and change.
Using neurofeedback can be helpful with a variety of ailments ranging from depression to ADHD, among others.
I offer a therapeutic approach where we collaboratively achieve your goals taking into account the expertise you bring into the sessions. Through our work together we embark in a journey towards healing and change.
Yellow Ribbon Counseling PLLC
Marriage & Family Therapist, MA, LMFTS, LPCS, RPTS, EMDR AC
1 Endorsed
Serves Area
We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.
Play Therapy is used with children, adolescents and families to address a variety of concerns to include child abuse, sexual abuse, attachment concerns, military related issues, grief and loss, traumatic experiences, anxiety, behavioral issues and ADHD. Play Therapy allows the therapist to use the child's natural language of play to connect.
We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.
Play Therapy is used with children, adolescents and families to address a variety of concerns to include child abuse, sexual abuse, attachment concerns, military related issues, grief and loss, traumatic experiences, anxiety, behavioral issues and ADHD. Play Therapy allows the therapist to use the child's natural language of play to connect.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
When you're feeling unsure of where to start or how to cope with what life has thrown at you, or you're unable to pin point what it is that you're feeling at all, I am here to hold space for insight, clarity, or to simply be a listening ear. You might be facing adversities like having difficulty adjusting to life changes, feeling anxious/depressed, experiencing a loss of any kind, or maybe you've been through a traumatic experience and are wanting to reach a point where you are able to make some sense of it. My goal is to support you on this journey and walk with you toward the way of living that you and I both know you deserve.
When you're feeling unsure of where to start or how to cope with what life has thrown at you, or you're unable to pin point what it is that you're feeling at all, I am here to hold space for insight, clarity, or to simply be a listening ear. You might be facing adversities like having difficulty adjusting to life changes, feeling anxious/depressed, experiencing a loss of any kind, or maybe you've been through a traumatic experience and are wanting to reach a point where you are able to make some sense of it. My goal is to support you on this journey and walk with you toward the way of living that you and I both know you deserve.
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.
My ideal client is honest, willing learn & go deep if it is relevant (though it is totally okay if they have to work up enough trust to be more honest, open, and willing to go deep). My ideal client is also willing to do the work outside of our sessions, in order to address their mental health needs, and be able to function better in their life. I have developed a good report successfully with a great variety of clients, but I appear to develop the strongest rapport with clients who are creative & curious.
First off, I want to thank you for taking the time to view my page, as well as taking those first steps towards achieving your mental health goals. Hi! My name is Fredrick and I am an LPC-Associate at Dr. Rosemary Hernandez & Associates PLLC, a private practice in the San Antonio/Helotes area. Using Cognitive Behavior Therapy (CBT) along with Solution-Focused techniques, I specialize in guiding clients towards realizing their irrational thoughts and reshaping those thoughts to a more positive way of viewing themselves and the world. I look forward to hearing your story and can't wait to help guide you on your mental health journey.
First off, I want to thank you for taking the time to view my page, as well as taking those first steps towards achieving your mental health goals. Hi! My name is Fredrick and I am an LPC-Associate at Dr. Rosemary Hernandez & Associates PLLC, a private practice in the San Antonio/Helotes area. Using Cognitive Behavior Therapy (CBT) along with Solution-Focused techniques, I specialize in guiding clients towards realizing their irrational thoughts and reshaping those thoughts to a more positive way of viewing themselves and the world. I look forward to hearing your story and can't wait to help guide you on your mental health journey.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
2 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Hi! My name is Tiffany Schlosser and I am a LPC Associate, supervised by Amy Hutchinson LPC-S, RPT-S. Being a counselor is something that I have always felt called to and it has been an honor to be in a position where people feel safe to share so much about themselves with me. I value giving my clients a safe and healthy space to help foster healing.
I have experience working with all ages and a variety of topics that have included anxiety, relational issues, poor self-esteem, depression, trauma, behavioral issues and change of life stressors.
Hi! My name is Tiffany Schlosser and I am a LPC Associate, supervised by Amy Hutchinson LPC-S, RPT-S. Being a counselor is something that I have always felt called to and it has been an honor to be in a position where people feel safe to share so much about themselves with me. I value giving my clients a safe and healthy space to help foster healing.
I have experience working with all ages and a variety of topics that have included anxiety, relational issues, poor self-esteem, depression, trauma, behavioral issues and change of life stressors.
Hello! My name is Veronica Ball. I am a licensed professional counselor, clinical supervisor, and registered play therapist. My mission is to create a safe, caring, and professional environment where you or your child can explore, grow, and heal. I specialize in creative and developmentally appropriate counseling approaches for adults, teens, children, seniors, and families. Whether you are navigating life challenges, coping with stress, or seeking professional growth, my goal is to support you in identifying strengths, set meaningful goals, and foster the resilience you need to thrive.
Hello! My name is Veronica Ball. I am a licensed professional counselor, clinical supervisor, and registered play therapist. My mission is to create a safe, caring, and professional environment where you or your child can explore, grow, and heal. I specialize in creative and developmentally appropriate counseling approaches for adults, teens, children, seniors, and families. Whether you are navigating life challenges, coping with stress, or seeking professional growth, my goal is to support you in identifying strengths, set meaningful goals, and foster the resilience you need to thrive.
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
Seeking support is a brave step, and I’m here to offer a compassionate, nonjudgmental space for healing. As an Licensed Chemical Dependency Counselor-Intern and Marriage and Family Therapy graduate student, I work with individuals, couples, and families working through addiction, mental health challenges, relationship struggles, and life transitions. I am here to listen, guide, and walk with you through life's challenges that come your way. My goal is to help you find strength, resilience, and clarity, and to assist you in developing practical tools for a healthier, more balanced life.
See more therapy options for Helotes
Nearby ADHD Therapists Searches for Helotes
- Alamo Heights
- Bandera
- Boerne
- Bulverde
- Castle Hills
- Castroville
- Fair Oaks
- Fair Oaks Ranch
- Leon Valley
- Live Oak
- San Antonio
- Shavano Park
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.