Mikela Rae Bowers
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Helotes, TX 78023
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (210) 940-2988
Managed by Thriveworks. Your call or email may go to a representative.
Mikela Rae Bowers is a Licensed Professional Counselor-Associate (LPC-A) who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.
Mikela utilizes collaborative, mindfulness-based, cognitive, spiritual, and emotional approaches to therapy, always maintaining awareness and flexibility to adapt to each individual or couple's needs. She excels in offering shifts in perception and perspective, allowing for rapid relief from many of life's painful experiences.
While life has suffering inherent within it, Mikela works with her clients to maneuver the treacherous terrain, helping them to find peace and the ability to cope in the face of it all. We all deserve a safe space to process what life throws our way, free from judgment and unsolicited advice.
Take the first step to help. Call or Email Mikela Rae Bowers now - (210) 940-2988
Let's Connect (210) 940-2988
Managed by Thriveworks. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 940-2988
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87790 Mikela Rae Bowers
Feel free to ask about qualifications and training experience. Email or (210) 940-2988
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Coping Skills
- Divorce
- Grief
- Infidelity
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (210) 940-2988
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. Email or (210) 940-2988
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (210) 940-2988
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Last Modified: 2 Feb 2024