Internal Family Systems (IFS) Therapists in Eden, TX

My ideal client is not limited to a specific issue, need, or goals. I am open to any client and will adjust the therapy sessions to suit their needs. I enjoy working with families, couples, and individuals of all ages.

The journey of life sometimes leads us down roads and paths untraveled. These new paths can be exciting or painful and scary. Perhaps you have experienced an unexpected death or loss. You or someone you love may be struggling with addiction, like substances or pornography. You may experience chronic physical pain and feel hopeless to find relief. Stress, depression, and anxiety may have surfaced unexpectedly or you have struggled with them for years. Or, you may be experiencing a life transition and hoping to grow through it. You, your children, teenagers, marriage, or family may be struggling to find harmony, peace or direction.

Welcome! I'm here to provide you with a safe and supportive space to explore your thoughts and feelings. My goal is to help you understand your challenges and find ways to overcome them so that you can feel empowered to make positive changes in your life.

Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.

An ideal client is someone who may not even know where to start, but is willing to face impacting issues in their life, and are hopeful to learn how to heal and grow thru their trauma and or life experiences.

My "ideal client" is someone who trusts me and what I do to help them feel and do better in their day-to-day lives and relationships.

I believe we all have innate strengths and abilities which allow us to navigate life's inevitable events. It is my passion and mission to walk along side of you as we discover and enhance your strengths and move past depression, low self-worth, trauma, anxiety, addiction or a combination of weights holding you back. It is my role to provide you with a safe space to share your story and work with you to find the connections between your past, present and your desires for your future. Please note: I recently relocated from Phoenix, Arizona. I will be meeting with clients virtually as I work get acclimated to Abilene.

As a trauma-informed therapist with training in CBT, CPT, DBT, TF-CBT, and mindfulness, I use an eclectic approach to better assist each client and their personal needs and challenges. I come to therapy with the view that every person is created in the image of God and with great purpose. Regardless of your beliefs, I create a safe therapeutic space to process whatever you need. Together, we'll explore your unique needs, uncover strengths, and work toward your therapy goals. Whether it's past trauma, ADHD, autism, anxiety, depression, foster care, adoption, grief or end of life concerns, I count it an honor to come alongside you.

I can work with athletic teams on team building and performance related concerns. I can expand these topics beyond the world of sports for places including businesses and schools as well as for high risk occupations such as military personnel, firefighters, and police officers. I also work with young adult issues including depression, anxiety, and trauma (particularly related to past sexual assault). I also enjoy working with couples, families with teenagers, and LGBT individuals.

Life can be challenging at times, providing clients with the understanding that change is part of life and together we will work together to get through their struggles. Aiding clients with the understanding of living by Faith, to be Known by Love, and to be a Voice of Hope! My counseling practice began as a ministry to fulfill a great need of Christian services. Providing clients with the ability to be healthy, happy and comforted with a belief of hope and peace in a time of need.

I applaud you, the first steps in seeking help can be really tough, and you did it! I worked with a variety of clients where I saw depression, anxiety, trauma, and abandonment. Together we worked to find healthy coping skills, and ways to express our emotions healthfully. Each step you want to make, I will be right there with you. Navigating through those emotions that arise can be hard, but it can be possible. I look forward to hearing from you as you start your journey.

As a counselor I show compassion and acceptance to every client I work with, and hope to serve all populations and people from all walks of life. I work from a CBT approach, and through collaboration with the client identify their goals or hopes for what counseling can help with. It is an honor to get to work with my clients, and to help them on their journey. I seek to create a safe space for them, where they can feel comfortable and at ease. To where it encourages healing, and a safe environment to process their thoughts and emotions.

It is time to heal the split. Red vs Blue. Autonomy vs Community. Masculine vs Feminine. Mind vs Body. Earth vs. Human. Rationality vs Intuition. Science vs Spirit. All of these divisions have created monstrous cracks in our collective and inner landscapes, which have been making us sick psychologically, physically, and spiritually. However, for those who are willing to slow down and step into these cracks, therein lies the space and possibility for something new and more beautiful to emerge. We have become fractured and fragmented by a misunderstood myth of separation.

Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.

Hello, thank you for taking the time to review my page. I am Luisa, a licensed counselor with many years of experience in trauma therapy, play therapy, and individual counseling. Like many other people, my life has been full of many ups and downs, but those experiences have enhanced my ability to empathize with my clients struggles. I believe in a holistic approach, integrating the physical, emotional, and spiritual aspects of one's life. I am trained in many modalities that I use in my practice, but one of the most important things that I do is create a safe space where you can explore and try new things in your healing journey.

Hello, my name is Becca Trujillo. Thank you for taking the time to look at my page. Often times asking for help can seem like a giant hurdle in your healing journey, I am excited that you have taken the first step! When life feels overwhelming or when relationships are difficult to handle, therapy can often help you to navigate a myriad of emotions to work toward the goals that you and your family have set before yourselves. Whether you struggle with depression, anxiety, loss of trust in a relationship, or family issues, I would be honored to help you on the road to healing.

For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.

The individual experiencing depression, anxiety, addiction, anger, and\or relationship issues is the individual I enjoy working with. I am stoked working with an individual ready to look seriously into the root of the problem\s and follow suggested recommendations in order to make changes in her\his life.

My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.