Therapists in Austin, TX

The journey to self-discovery is not an easy process. At certain periods we all need support to help uncover and heal the layers within us. My goal is to empower you in finding your true self and live a life that is authentic and genuine. We will work together to better understand your emotions, which will enable you to create healthier coping strategies that will lead to a life that is more in sync with the person you want to be. Our work together will focus on your internal world and the ways in which it supports you and the ways it may be holding you back. Understanding ourselves is a lifelong process.

I care a great deal about my clients and want your therapy to be a healing experience. Self-reflection can be emotionally upsetting when past events and their associated primal wounds are uncovered. We will work through these darker moments at a pace that you feel comfortable with. Relationships impact us, often times more than we realize. Many of our earliest relationships still influence us today in ways that are detrimental to our current relationships. Our work together may help you relearn ways of relating to others and to yourself in more compassionate ways.

Feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help.You know a lot about you. I know a lot about change.Together we can work to figure out how to make your life and relationships more satisfying.Or create a life worth living. My approach is to work to find the root of issues to create lasting changes. I'm anti-racist & LGBTQIA affirming.