Cognitive Behavioral (CBT) Therapists in Downtown, Austin, TX

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Welcome! You have taken a courageous step by seeking out support and acknowledging the growth you can achieve through therapy. I provide counseling to help individuals meet their goals, improve connections with others, and grow into their best self. You are your own best expert. As your therapist, I am dedicated to assisting you. I specialize in addressing issues around anxiety, depression, relationships, life transitions, boundary setting, and managing environmental stressors. Together, we will create an experience where you are empowered to create the life you envision for yourself.

I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” From depression, anxiety, trauma, adjustment issues, and many others, we will work to together to achieve change and desired outcomes.

My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution focused approaches. Over 18 years of experience. I am licensed to practice in 5 states. Arizona, Hawaii, Nevada, New Mexico, and Texas. WEEKEND availability!

Integrative treatment focusing on personal, family and work relationships, job stressors, depression and anxiety, addictive behaviors, fitness, nutrition and health. I utilize various treatment techniques including cognitive, mindfulness and focused psychotherapies to increase positive thoughts, mood, health and awareness. Confidential, comprehensive and affordable. Call/e-mail for a phone consultation. Private pay sliding scale fees and United Healthcare, Cigna, Aetna and Blue Cross Blue Shield insurances. drbatx.com

There are times when life presents us with situations that feel practically impossible to navigate alone. We may try to take matters into our own hands, ask advice from friends and family or simply avoid the issue altogether, but the feelings persist. We become stuck and often hopeless. You do not have to struggle alone. In making the decision to go to therapy, you are taking a brave first step toward change, healing and self-love. At Revitalize Psychotherapy, I offer you a safe, unbiased space to express your feelings and gain support and guidance. It is an honor for me join you on your journey to balance, well-being and joy!

You’re not just burning the candle at both ends; your candle is completely engulfed in flames! You’re overwhelmed, exhausted, and you can’t keep this up much longer. You have so much to do that you can’t afford to take a break, but sometimes your brain just switches off and you realize you’ve been staring blankly at your computer screen for twenty minutes. You feel like you’re slowly drowning, but no one else sees it… I feel you! Whether you’re suffering from chronic fatigue, ADHD, Autistic burnout, the mental load of managing a household, or just the normal everyday stressors of late-stage capitalism, I can help.

I am a Licensed Professional Counselor and Board Certified in EEG Biofeedback. I use cognitive behavioral and mindfulness approaches to help my clients have more control over their emotions and accomplish their therapeutic goals. However, you are the real expert on yourself and the most important part of the counseling process is that we establish a collaborative therapeutic relationship where you feel safe, not judged and truly understood. Research shows when this type of relationship is formed, therapy is more effective and you will feel more comfortable to engage in self reflection and more likely to experience positive change.

NOW ACCEPTING NEW CLIENTS. I am here to help you discover your path and help guide you where you want to go in life. I believe in the power of awareness and choice. We all have the ability to choose our path but we may need some guidance, understanding, and support along the way.

What is your life trying to tell you? Whether you're struggling with a life transition, failed relationship, grief and loss, anxiety or depression, it's an opportunity for growth. Although growth can be difficult, it can also be extremely rewarding. I primarily work with individual adults dealing with relationship issues, life transitions, grief & loss, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.

If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.

The Raeda Group, PLLC is Austin’s leading private practice based downtown treating adolescents, adults, couples, and families. Our typical clientele live and/or work in the downtown area; they either walk over or use our free parking. Remote sessions are also an option for clients who cannot make it into the office or just don't prefer to.

Welcome! I'm Scott Glenn, a compassionate and dedicated therapist whose goal is to help individuals overcome life's challenges. I take a relational therapeutic approach rooted in empathy, authenticity, respect, and a commitment to your well-being. My approach to therapy integrates the NeuroAffective Relational Model (NARM), Cognitive Behavioral Therapy (CBT), Inner Child work among other modalities. I believe in tailoring treatment to meet each client's unique needs, while working collaboratively to explore thoughts, emotions, and behaviors that may be hindering personal fulfillment.

It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.

You're wondering what's next...or maybe wondering why you keep engaging in the same patterns that continue to keep you out of connection... I believe in Relationships. Authenticity. Connection. Culturally-Responsive Care. I believe that humans flourish, heal, and grow within relationship and that primary suffering occurs from social isolation and chronic disconnection. Together we will examine those patterns, address them, so that you can be a better version of yourself to live better, but also to engage in more zestful relationships.

I provide services based on Cognitive Behavioral Therapy (CBT), and Solution-focused approaches. I have years of experience working with adults, children, and families. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life, as well as members of the LGBTQ+ community. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. Helping my clients achieve balance in life and feel supported is my main goal.

I am a Licensed Professional Mental Health Therapist with proven ability to work independently with at-risk and diverse populations. I offer assessment, diagnosis, and therapy for children, adolescents and adults. As a compassionate therapist I have had the privilege of working with individuals, couples, and families from different cultures and backgrounds. I have special interest in working with men, women, boys, girls who often tend to be underserved in the mental health field.

Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.