Therapists in Arlington, TX

Aanchal Rajagopal is a Licensed Professional Counselor Associate (supervised by Linette Tovar MA, LPC-S). She completed her Master of Science in Counseling at California State University, Los Angeles. She also has an undergraduate degree in Physical Therapy. Aanchal has several years of experience working with individuals of all ages experiencing anxiety, depression, substance-abuse, relationship issues, trauma and other mental health conditions.

Many individuals struggle, or know someone who is struggling. counseling is a great way to get back to the life you want to live! I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I provide individual counseling for teens, adolescents, and adults. I specialize addressing anxiety, depression, self-esteem, and life transitions. I use a future focused, narrative approach to help you develop life long tools that will help you live a healthier life.

I enjoy working with children, adolescents and adults who are dealing with life issues that result in depression, anger, and an inability to function in their daily lives. I also enjoy working with couples and families. I believe that families function as a system and when one family member is out of sync, the entire family is disrupted. In my practice, I see children as young as 3 years of age. Play is the "language of the child" and Play Therapy allows children to work through their issues in a non-threatening environment.

Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.

Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.

As a dedicated elementary teacher I noticed many families with unmet mental health needs. As I observed their struggles, my zeal for instruction adapted from the classroom to the therapy office.

I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.

Feeling off track, or like life's hurdles are getting the best of you? You're not alone, and you've already taken the first step to improve things. We get it—you're juggling multiple roles and challenges in work, school, or personal relationships. Whether you're an adult facing stress and anxiety, a teen navigating the ups and downs of adolescence, or a family striving to find balance, we aim to empower you to live your best life. We're all about helping you unearth the happiness and stability you desire and deserve. That's why we strive to make every moment with us feel welcoming, relaxing, and genuinely helpful.

I am an LPC-Associate (supervised by Jeffrey S Gallup, MA LPC-S). I have experience working with children, adolescents, and adults in individual, family/couple, and group settings. I specialize in Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), focusing on meeting clients where they are and encouraging inner strengths to shine through.

Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with flexibility based upon your household income! In-person office and online Tele-help appointments available. Evening and weekend appointments available. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.

I work under the motto, "The sun will rise and set regardless. What we choose to do with the light while its here is up to us..." I fully believe in journeying with my clients through treatment. I truly enjoy working with my clients on the variety of life's ups and downs. Generally, most of my work is with adults; however, I also see adolescents beginning at 16-years-old. Over the years, I have worked with depression, anxiety, trauma, and some of the more severe mental health problems. My other experience includes working with self-harm and suicidal behaviors, as well as behavior management.

Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.

I am over-the-top passionate about helping children and adolescents navigate the complexities of their emotional and behavioral well-being. I hold deep-rooted values for empathy, patience, trust, and collaboration with parents. I create a nurturing and nonjudgmental space where young minds can feel heard and understood. By actively listening and demonstrating genuine care, I foster a solid therapeutic alliance that empowers children and adolescents to explore their emotions, develop coping strategies, and overcome challenges. Amazing things can happen when these qualities come together!

Everyone has the strength to overcome obstacles or achieve goals. Whether it is tackling anxiety or learning how to cope in a world you feel like you don't belong in, my role as your therapist is to help you find that strength in yourself and support you on your journey.

I work with everyone from young children to adults who are young at heart. We are all human. We have a need to grow, to change, to be validated in who we are no matter what step we are at. That does not mean we get left at that step; it means we acknowledge where we are at, so we know where we want to be. As a human, your problems and life hurdles will always be a part of life. You may be struggling to figure out what you will be doing in the next five years, or just the next five minutes of your life. That will never change. What can change is how you view the obstacles in your life.

Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed clinical social worker who has been providing therapy services for over 7 years. I believe therapy is a tool that you can use to navigate anything, big or small. I believe that therapy is beneficial to everyone and being in therapy allows you to express yourself in a judgment free environment.

Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys. Someone who can provide a safe and non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life, a reality. I can help.