Therapists in 10010
Sara Schreiber
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
8 Endorsed
New York, NY 10010
Using ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT ( Trauma Focused Cognitive Behavioral Therapy), and specialized group therapy training-we’ll get to the root of your relationship issues, communication struggles and past trauma.
Are you tired of holding it all together? All your life, you’ve had to be the best, do the best, and rise above your family trauma. At first, the load wasn’t that heavy. But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve. To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces. If it feels like too much, it’s because it is too much. You shouldn’t have to live every day holding on for dear life.
Using ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), TF-CBT ( Trauma Focused Cognitive Behavioral Therapy), and specialized group therapy training-we’ll get to the root of your relationship issues, communication struggles and past trauma.
Are you tired of holding it all together? All your life, you’ve had to be the best, do the best, and rise above your family trauma. At first, the load wasn’t that heavy. But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve. To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces. If it feels like too much, it’s because it is too much. You shouldn’t have to live every day holding on for dear life.
I am a licensed psychologist specializing in evidence-based individual therapy treatments for individuals across the lifespan struggling with anxiety, mood, personality, and trauma-related disorders. Through creating a warm, supportive, nonjudgmental, and collaborative space for my clients, I strive to assist my clients in meeting their therapeutic goals. I am committed to being a social justice oriented clinician and have worked in community mental health clinics, hospitals, and private practice settings. I tailor my treatment plan to fit the individualistic needs of each client. I am licensed in NY and NJ.
I am a licensed psychologist specializing in evidence-based individual therapy treatments for individuals across the lifespan struggling with anxiety, mood, personality, and trauma-related disorders. Through creating a warm, supportive, nonjudgmental, and collaborative space for my clients, I strive to assist my clients in meeting their therapeutic goals. I am committed to being a social justice oriented clinician and have worked in community mental health clinics, hospitals, and private practice settings. I tailor my treatment plan to fit the individualistic needs of each client. I am licensed in NY and NJ.
Sometimes life sucks. You may feel stuck and overwhelmed, but don't know what you can do. You may feel lonely and insecure but no one understands you. Or you may feel numb and empty, and cannot find meaning in your life. No matter what life challenges you are facing, you don't need to fight in solitude anymore. I'm here to walk with you on your path of personal growth and healing.
Sometimes life sucks. You may feel stuck and overwhelmed, but don't know what you can do. You may feel lonely and insecure but no one understands you. Or you may feel numb and empty, and cannot find meaning in your life. No matter what life challenges you are facing, you don't need to fight in solitude anymore. I'm here to walk with you on your path of personal growth and healing.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a therapist, I work to empower my clients! This is your journey and you deserve to live a life that is aligned with your values and deepest desires so that you may embody your authentic self. My practice is focused on engaging people to have a more positive experience with themselves in a safe and compassionate space. I approach therapy from a place of discovering your strengths in a holistic manner, in order to help you address your unique life motivators and stressors. My goal is to give you the opportunity to process and grow from your hidden inner conflicts.
As a therapist, I work to empower my clients! This is your journey and you deserve to live a life that is aligned with your values and deepest desires so that you may embody your authentic self. My practice is focused on engaging people to have a more positive experience with themselves in a safe and compassionate space. I approach therapy from a place of discovering your strengths in a holistic manner, in order to help you address your unique life motivators and stressors. My goal is to give you the opportunity to process and grow from your hidden inner conflicts.
Pamela A Ryan
Clinical Social Work/Therapist, LMSW, MA, PhD
Verified Verified
2 Endorsed
New York, NY 10010
We are thrown into life without any guide. Life asks much from us, takes much from us and gives much to us. Learning how to fundamentally hold your own in your own existence, live by your own desires, your own passions, is central to living a life that you find meaningful and develop relationships that are deep leading to an overall sense of happiness. I help clients accept reality as it is, to learn to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive.
We are thrown into life without any guide. Life asks much from us, takes much from us and gives much to us. Learning how to fundamentally hold your own in your own existence, live by your own desires, your own passions, is central to living a life that you find meaningful and develop relationships that are deep leading to an overall sense of happiness. I help clients accept reality as it is, to learn to be themselves and to enjoy being themselves. Internal harmony is essential to human happiness. In sessions, clients discover the totality of their personhood, come to appreciate being alive, to thrive rather than to simply survive.
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or you second-guess yourself. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or you second-guess yourself. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.
I am committed to creating a collaborative relationship with clients by utilizing a strengths-based and trauma informed approach to therapy. I have experience working with various populations to process trauma, grief, anxiety, depression, individual challenges, and systemic forces that affect their lives.
I am committed to creating a collaborative relationship with clients by utilizing a strengths-based and trauma informed approach to therapy. I have experience working with various populations to process trauma, grief, anxiety, depression, individual challenges, and systemic forces that affect their lives.
Humans are creatures of connection. When we experience multiple events throughout our lifetime in which we do not feel safe to share our truth with others, we often close ourselves off from love and connection. What would happen if you were able to feel seen and heard? What would you say if you were given safe space to share your truth? How would your life change if you were emotionally available to hear others around you and allow them into your life? My therapeutic intention is to support you as you step into a more holistic and authentic version of yourself helping you to actualize your fullest potential.
Humans are creatures of connection. When we experience multiple events throughout our lifetime in which we do not feel safe to share our truth with others, we often close ourselves off from love and connection. What would happen if you were able to feel seen and heard? What would you say if you were given safe space to share your truth? How would your life change if you were emotionally available to hear others around you and allow them into your life? My therapeutic intention is to support you as you step into a more holistic and authentic version of yourself helping you to actualize your fullest potential.
Therapy works best when clients feel safe to discuss their feelings and doubts without fear of shaming, or rejection. I work to create an environment of openness, curiosity, and warmth which engenders growth and progress. My typical client is a self-critical, high functioning professional with issues including anxiety, depression, trauma, addiction and substance misuse, and relationship difficulties. Many clients feel frustrated because they typically think through problems and work harder to progress. However, these problems typically respond to different tactics, which we explore in our sessions.
Therapy works best when clients feel safe to discuss their feelings and doubts without fear of shaming, or rejection. I work to create an environment of openness, curiosity, and warmth which engenders growth and progress. My typical client is a self-critical, high functioning professional with issues including anxiety, depression, trauma, addiction and substance misuse, and relationship difficulties. Many clients feel frustrated because they typically think through problems and work harder to progress. However, these problems typically respond to different tactics, which we explore in our sessions.
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Monique E West
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
While supporting clients' personal growth by facilitating identification of values, strengths, opportunities and goals, I emphasize practical strategies to address the challenges of everyday life. As a parent, I enjoy supporting other parents seeking support with managing challenging emotions of parenthood coupled with behavioral strategies to support their children with ADHD, mental health or behavioral challenges. Additionally I support older teens and young adults struggling with anxiety, emotion regulation or perfectionism.
While supporting clients' personal growth by facilitating identification of values, strengths, opportunities and goals, I emphasize practical strategies to address the challenges of everyday life. As a parent, I enjoy supporting other parents seeking support with managing challenging emotions of parenthood coupled with behavioral strategies to support their children with ADHD, mental health or behavioral challenges. Additionally I support older teens and young adults struggling with anxiety, emotion regulation or perfectionism.
Valerie Shalamov
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
Waitlist for new clients
“-I am a Resilience Lab therapist-” Life is messy, and sometimes, it can feel like the universe is just not on your side. Whether it’s depression, anxiety, new transitions, stress management, or past traumas, it can feel like life gets in the way. My job is to collaborate with you to help you uncover what is getting in your way, so you can live your authentic true self. With an anti-oppressive and trauma-informed approach to therapy, I am dedicated to providing you with a safe and non-judgmental space where you can feel empowered.
“-I am a Resilience Lab therapist-” Life is messy, and sometimes, it can feel like the universe is just not on your side. Whether it’s depression, anxiety, new transitions, stress management, or past traumas, it can feel like life gets in the way. My job is to collaborate with you to help you uncover what is getting in your way, so you can live your authentic true self. With an anti-oppressive and trauma-informed approach to therapy, I am dedicated to providing you with a safe and non-judgmental space where you can feel empowered.
Erika Bach
Psychologist, PsyD
Verified Verified
5 Endorsed
New York, NY 10010
Waitlist for new clients
Are you struggling with the relationships in your life, or find it difficult to understand and communicate your feelings? Maybe you're having trouble trusting yourself or others. You might be experiencing anxiety or depression that is interfering with your day-to-day life, or you may be looking to expand your self-awareness and gain insight into longstanding patterns. I believe in taking a collaborative approach infused with warmth, sensitivity, and compassion to tailor treatment to your unique needs.
Are you struggling with the relationships in your life, or find it difficult to understand and communicate your feelings? Maybe you're having trouble trusting yourself or others. You might be experiencing anxiety or depression that is interfering with your day-to-day life, or you may be looking to expand your self-awareness and gain insight into longstanding patterns. I believe in taking a collaborative approach infused with warmth, sensitivity, and compassion to tailor treatment to your unique needs.
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
I have a deep commitment to care about and build meaningful connections with my clients. I’ll work with you to explore your hidden emotions, understand where they come from, and utilize problem-solving skills to tackle your real-life issues that might cause these emotions. My experience in various clinical settings working with children, adolescents, and young adults have developed my skills to provide individualized, holistic and culturally-sensitive care. I utilize Cognitive-Behavioral Therapy, Emotion-Focused Therapy and Psychodynamic Therapy. I will be with you every step of the way toward reaching your goals.
I have a deep commitment to care about and build meaningful connections with my clients. I’ll work with you to explore your hidden emotions, understand where they come from, and utilize problem-solving skills to tackle your real-life issues that might cause these emotions. My experience in various clinical settings working with children, adolescents, and young adults have developed my skills to provide individualized, holistic and culturally-sensitive care. I utilize Cognitive-Behavioral Therapy, Emotion-Focused Therapy and Psychodynamic Therapy. I will be with you every step of the way toward reaching your goals.
Current openings as of May 2024 for in-person or zoom. A life well-lived is a creative process, and I help those I work with to realize their own talents and potential, even in times of major distress. Some look for short-term support during a time of loss or uncertainty. Others get into deeper work to address older wounds and patterns. Maybe you just need to talk and see what happens. Whatever your situation, it's your life, and I would focus on what works for you.
Current openings as of May 2024 for in-person or zoom. A life well-lived is a creative process, and I help those I work with to realize their own talents and potential, even in times of major distress. Some look for short-term support during a time of loss or uncertainty. Others get into deeper work to address older wounds and patterns. Maybe you just need to talk and see what happens. Whatever your situation, it's your life, and I would focus on what works for you.
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or you second-guess yourself. Perhaps you are going through changes that feel overwhelming. Therapy can help in meaningful ways. Together we can address undesirable thoughts and behaviors that impact your life, understand relationship dynamics, and work to promote change. My goal as a therapist is to provide you with support, empower you to grow, and offer you tools to effectively manage current struggles.
Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or you second-guess yourself. Perhaps you are going through changes that feel overwhelming. Therapy can help in meaningful ways. Together we can address undesirable thoughts and behaviors that impact your life, understand relationship dynamics, and work to promote change. My goal as a therapist is to provide you with support, empower you to grow, and offer you tools to effectively manage current struggles.
Juniper Therapeutic Services
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I welcome inquiries from individuals and couples seeking to improve their emotion regulation, communication skills, relationships; process difficult emotions and memories; increase their coping, time and stress management skills; and bolster their sleep hygiene and health. I am particularly open to working with people who feel stifled by the current political climate, those who fear being (or have been) silenced or "cancelled," as well as persons of faith. I am licensed to practice in the states of Maine, New York, Virginia, and Pennsylvania.
I welcome inquiries from individuals and couples seeking to improve their emotion regulation, communication skills, relationships; process difficult emotions and memories; increase their coping, time and stress management skills; and bolster their sleep hygiene and health. I am particularly open to working with people who feel stifled by the current political climate, those who fear being (or have been) silenced or "cancelled," as well as persons of faith. I am licensed to practice in the states of Maine, New York, Virginia, and Pennsylvania.
