Therapists in Box Elder County, UT

Are you worried about your teen? Do you need help fixing a relationship? Do you feel like you've lost interest in things that you usually find rewarding? Ava Hanson at RecreateTherapy.com is dedicated to helping your family, your adolescent, and you get the tools you need to make changes, find solutions, and feel better. Ava believes that you have resources to help you through problems you are facing such as relationship conflicts, depression, anxiety, trauma, suicidal thoughts, and grief. You will leave treatment with an arsenal of coping skills to help you get through the problem and flourish.

My primary goal is to create a therapeutic space where you feel genuinely seen and understood. In this space, your unique cultural background isn't just acknowledged but celebrated. Together, we will delve into the complexities of your identity and experiences, recognizing how they shape your thoughts, emotions, and behaviors. Through this exploration, I aim to help you cultivate a deeper sense of self-awareness and self-acceptance. Your story matters deeply. Every aspect of who you are is valid and deserving of respect. Together, we will navigate the challenges you're facing and work collaboratively towards your goals for growth.

As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.

Do you want to feel listened to, valued, and understood as you identify your goals, your strengths, and find solutions to the issues you are facing.... Are you open to learning, growing, changing, and ready to do something different... Then I would love to work with you. Amazing people are faced with life circumstances, ways of thinking, or relationship patterns that can get in the way of the kind of life they desire. I will stand with you as you learn to be more mindful of your thoughts, patterns,and behaviors while then making choices in line with your true self and potential.

Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health, I'm here to help you. I use EMDR (Eye Movement Desensitization and Reprocessing) Therapy, a cutting-edge treatment for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR therapy for healing

I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change and healing within yourself and your environment.

In therapy, even a small change in perspective can make a world of difference. I specialize in working with individuals in treating PTSD, addiction, anxiety, and depression. I enjoy working with children and teens as well as parents that are having a hard time parenting.

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

Now accepting new clients. Sometimes we just need a boost and a new perspective on things. I love to meet people where they are at to help navigate personal challenges. I have a lot of experience with children, teens and adults. I can definitely help with most anxiety and depression struggles. I enjoy also working those who are challenged with situations stemming from major changes in life, to loss/grief, addictions, anger/stress management, family discord, and trauma.

For various reasons life can seem overwhelming, difficult to understand, and disruptive to your life. One might feel a sense of loss of control, fear, hopelessness, anger, or even shame. Some may even feel they have to cope with all of those emotions and feelings on their own. If you are experiencing any of these emotions and feel lost – I am here to help you. I want to help you learn and believe that you are not alone, you are not to blame, and with help – you will be well and happy again.

I enjoy working with diverse clients from all backgrounds and needs. I like to take a Person-Centered approach to help my clients utilize their own strengths through the therapeutic process and in everyday life.

Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you feel stuck and how I can best serve you in creating desired outcomes.

Welcome! As a Licensed Clinical Mental Health Counselor (LCMHC) and Board-Certified Behavior Analyst (BCBA), I am deeply committed to creating positive change and fostering growth in individuals and families. With over a decade of experience, I have honed my expertise in working with children and families, while also guiding adults through the complexities of relationships, parenting, stress management, ADHD, anxiety, depression, and PTSD.

ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.

I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.

I am skilled in working with most mental health problems (i.e. depression, anxiety, PTSD, bipolar disorder). I specialize in working with couples (i.e. addictions, affairs, shame). I have been providing therapy since 2000. Schedule now by clicking on the Website button.

As a specialist in anxiety, depression, and maternal mental health, I acknowledge the unaddressed concerns surrounding infertility, pregnancy loss, pregnancy complications, and the transition to motherhood. If you're feeling alone, unbalanced, or struggling with overwhelming emotions, I'm here to provide tailored support. Together, we can work towards connection, balance, hope, and healing, ensuring that you feel seen and supported throughout your journey.

My experience includes providing counseling and community outreach to a diverse population of various socioeconomic backgrounds, addressing psychological, social, academic, and professional issues that may impact their daily ability to function and/or maintaining self-sustainability. I work well with addressing issues such as faith deconstruction, gender identity, eating disorders, military lifestyle, couples and family dynamics. I am adept at utilizing evidence-based therapeutic approaches to facilitate personal growth and heal

As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.