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Janet Lantry
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Photo of Janet Lantry, LCSW-S, RYT, Clinical Social Work/Therapist in San Antonio

Janet Lantry

Clinical Social Work/Therapist, LCSW-S, RYT

Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78228
Let's Connect (210) 981-3936
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia. Janet is also a yoga teacher, and this does not have to be a focus, but many tools from yoga can be seamlessly integrated into therapy with people of all ages.
Janet is part of Mind Your Self Counseling, a group practice in San Antonio, seeing clients through telehealth. Our initial meeting will always focus on identifying your needs, preferences, and to make a plan for how we can work together toward relief, improved functioning, and hope.
Call or Janet Lantry now for a free 15 minute consultation - (210) 981-3936

My Practice at a Glance

Available online only

Mind Your Self Counseling

San Antonio, TX 78228

(210) 981-3936
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (210) 981-3936

My Practice at a Glance

Available online only

Mind Your Self Counseling

San Antonio, TX 78228

(210) 981-3936
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Amerigroup
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cenpatico
  • CHIP | Children's Program
  • ComPsych
  • Humana
  • Magellan
  • Medicaid
  • Medicare
  • Military OneSource
  • MultiPlan
  • PHCS Network
  • TRICARE
  • WellCare
Check fees and, if listed, ask to verify your insurance coverage. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 62212 Janet Lantry
  • In Practice for 25 Years
  • Attended UT Austin, MSSW, Graduated 1999
Feel free to ask about qualifications and training experience. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Feel free to ask about qualifications and training experience. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Weight Loss
Do these issues align with your needs? or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Do these issues align with your needs? or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Trauma Focused
Ask about what different forms of therapy will be like. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Ask about what different forms of therapy will be like. or (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT

Location

Primary Location

Mind Your Self Counseling

San Antonio, TX 78228

(210) 981-3936
Call for a free consultation now - (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Call for a free consultation now - (210) 981-3936
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Last Modified: 14 Apr 2024