Therapists in North Central, San Antonio, TX

Photo of Angela Menke - Serenity Springs Therapy, PLLC, Marriage & Family Therapist, MS, LMFT, LPC
Serenity Springs Therapy, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
1 Endorsed
North Central, San Antonio, TX 78213
Unlock the Inner Phoenix – Reclaim your story, your strength, and your truth. The stories we carry shape how we see ourselves and what we believe is possible. Some empower us; others leave us feeling stuck, silenced, or disconnected. Whether you're navigating life transitions, relationship or family challenges, or living with anxiety, trauma, grief, or depression, therapy can be a space to reconnect with your inner wisdom and begin creating a life that reflects your values. I work with individuals, couples, and families to explore and co-author new narratives – ones that open space for healing, growth, and meaningful change.
Unlock the Inner Phoenix – Reclaim your story, your strength, and your truth. The stories we carry shape how we see ourselves and what we believe is possible. Some empower us; others leave us feeling stuck, silenced, or disconnected. Whether you're navigating life transitions, relationship or family challenges, or living with anxiety, trauma, grief, or depression, therapy can be a space to reconnect with your inner wisdom and begin creating a life that reflects your values. I work with individuals, couples, and families to explore and co-author new narratives – ones that open space for healing, growth, and meaningful change.
(726) 247-0535 View (726) 247-0535
Photo of Dr. Erin Coggan, Psychologist, PsyD
Dr. Erin Coggan
Psychologist, PsyD
1 Endorsed
North Central, San Antonio, TX 78232
I am currently only accepting clients looking for an evaluation. I evaluate children (age 6+), adolescents, and adults. My evaluation expertise include Autism, ADHD, learning disabilities (e.g., dyslexia), and psychological problems (e.g., depression, anxiety, bipolar). I am NOT currently accepting therapy clients.
I am currently only accepting clients looking for an evaluation. I evaluate children (age 6+), adolescents, and adults. My evaluation expertise include Autism, ADHD, learning disabilities (e.g., dyslexia), and psychological problems (e.g., depression, anxiety, bipolar). I am NOT currently accepting therapy clients.
(210) 851-9334 View (210) 851-9334
Photo of Deanna J Cornelius, Licensed Professional Counselor Associate, LPC-A, NCC
Deanna J Cornelius
Licensed Professional Counselor Associate, LPC-A, NCC
2 Endorsed
North Central, San Antonio, TX 78232
It is a privilege to walk alongside children as they navigate through the different challenges of life. I work with children from 2 years up to 5th grade who are dealing with anxiety, depression, ADHD, divorce, loss and grief. I also work with those needing help with executive function challenges, self-esteem, and social skills. My goal is to offer a safe and supportive environment where children can use toys and creative play to explore their emotions and process their experiences.
It is a privilege to walk alongside children as they navigate through the different challenges of life. I work with children from 2 years up to 5th grade who are dealing with anxiety, depression, ADHD, divorce, loss and grief. I also work with those needing help with executive function challenges, self-esteem, and social skills. My goal is to offer a safe and supportive environment where children can use toys and creative play to explore their emotions and process their experiences.
(210) 796-0762 View (210) 796-0762
Photo of Jana Pounds, Licensed Professional Counselor, LPC
Jana Pounds
Licensed Professional Counselor, LPC
Online Only
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
(726) 213-4806 View (726) 213-4806
Photo of Tracey D Bauer, Marriage & Family Therapist, MA, LMFT
Tracey D Bauer
Marriage & Family Therapist, MA, LMFT
2 Endorsed
North Central, San Antonio, TX 78232
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
(210) 881-7631 View (210) 881-7631
Photo of Nichole McDaniel - Desta Therapy, Clinical Social Work/Therapist, LCSW, LMFT, LPCA, LMSW, Intern
Desta Therapy
Clinical Social Work/Therapist, LCSW, LMFT, LPCA, LMSW, Intern
North Central, San Antonio, TX 78232
At Desta Therapy, our mission is to help individuals, teens, and families reclaim joy and live fully in the present through accessible, affordable mental health counseling. We offer a calm and welcoming space where clients receive personalized therapy with warmth, authenticity, and intention. Our licensed counselors specialize in anxiety, depression, trauma, life transitions, and more — providing compassionate support with a focus on real connection and lasting growth.
At Desta Therapy, our mission is to help individuals, teens, and families reclaim joy and live fully in the present through accessible, affordable mental health counseling. We offer a calm and welcoming space where clients receive personalized therapy with warmth, authenticity, and intention. Our licensed counselors specialize in anxiety, depression, trauma, life transitions, and more — providing compassionate support with a focus on real connection and lasting growth.
(830) 999-2843 View (830) 999-2843
Photo of Jacob O Rincon, Marriage & Family Therapist, LMFT
Jacob O Rincon
Marriage & Family Therapist, LMFT
North Central, San Antonio, TX 78231
Book with me now by clicking on my website! Taking charge of your mental health can be a difficult process, one that everyone has to face. My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle. No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!
Book with me now by clicking on my website! Taking charge of your mental health can be a difficult process, one that everyone has to face. My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle. No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!
(210) 880-0220 View (210) 880-0220
Photo of Preston Maverick McNeel, Licensed Professional Counselor, LPC-S, NCC, CART
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Online Only
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
(210) 899-7079 View (210) 899-7079
Photo of Elizabeth Wymer, Licensed Professional Counselor, LPC
Elizabeth Wymer
Licensed Professional Counselor, LPC
2 Endorsed
North Central, San Antonio, TX 78212
Are you feeling sad, anxious or on edge? Do something about it! I can help you. My office offers a warm and inviting atmosphere where clients feel heard, respected, and empowered. Every individual's journey is unique, and I will provide you with a treatment plan tailored to address your specific needs and get the results that you are looking for. Requesting an appointment is easy: just go to my website and add yourself to my calendar. You can choose to add a free 15 minute consultation or a 50 minute session.
Are you feeling sad, anxious or on edge? Do something about it! I can help you. My office offers a warm and inviting atmosphere where clients feel heard, respected, and empowered. Every individual's journey is unique, and I will provide you with a treatment plan tailored to address your specific needs and get the results that you are looking for. Requesting an appointment is easy: just go to my website and add yourself to my calendar. You can choose to add a free 15 minute consultation or a 50 minute session.
(726) 204-0582 View (726) 204-0582
Photo of McKenzie Koester, Licensed Professional Counselor, MS, LPC, NCC
McKenzie Koester
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
North Central, San Antonio, TX 78230
Waitlist for new clients
If you are someone that would like to get to the "root" of whatever challenge you are facing, we might be a good fit for each other. I enjoy finding the balance between exploring how past experiences are impacting you today, processing important topics, and integrating psycho-education and action ("now what?") into the session. I will help you build compassion for yourself, and teach you how to work with the thoughts and feelings you are experiencing so they no longer overwhelm you. I will help you create harmony within yourself so you can lead a more intentional life, and feel present and grounded while doing so.
If you are someone that would like to get to the "root" of whatever challenge you are facing, we might be a good fit for each other. I enjoy finding the balance between exploring how past experiences are impacting you today, processing important topics, and integrating psycho-education and action ("now what?") into the session. I will help you build compassion for yourself, and teach you how to work with the thoughts and feelings you are experiencing so they no longer overwhelm you. I will help you create harmony within yourself so you can lead a more intentional life, and feel present and grounded while doing so.
(830) 219-4120 View (830) 219-4120
Photo of Kendall John, Psychologist, PhD
Kendall John
Psychologist, PhD
2 Endorsed
North Central, San Antonio, TX 78232
Not accepting new clients
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
I'm a staff psychologist at Mission Psychology, a private practice in San Antonio, TX. I work with people experiencing anxiety, depression, or the aftereffects of trauma. My style fits well with people who have dealt with long term interpersonal stress, whether that be with parents, a relationship, job, or institution. I aim to build on your existing strengths (and help you identify those) to live a life where you can feel whole, connected to the people around you, and steady for when the next storm hits. I also work with a LMFT-A who does $45 flat rate sessions who has weekend/evening availability.
(210) 866-8248 View (210) 866-8248
Photo of Amy Hermes, LPC Associate, MA, LPCA
Amy Hermes
LPC Associate, MA, LPCA
3 Endorsed
North Central, San Antonio, TX 78212
Seeking support and guidance? I'm Amy Hermes, a Licensed Professional Counselor Associate (supervised by Dr. Kevin Milligan, LPCS). I help individuals navigate a range of challenges, including relationship and family issues, stress, body dysmorphia, depression, trauma, gender and sexuality exploration, career exploration, and life transitions. My approach is solution-focused and tailored to your unique needs. Contact me today for a consultation. Current Hours Mon/Wends/Thurs/Fri. : Virtual 11am-1pm, 4:30pm-7pm ) (Availability) Thurs: In Person 11am-1pm, 4:30pm-7pm (Availability) Sunday In Person or Virtual 2pm-5pm (Availability)
Seeking support and guidance? I'm Amy Hermes, a Licensed Professional Counselor Associate (supervised by Dr. Kevin Milligan, LPCS). I help individuals navigate a range of challenges, including relationship and family issues, stress, body dysmorphia, depression, trauma, gender and sexuality exploration, career exploration, and life transitions. My approach is solution-focused and tailored to your unique needs. Contact me today for a consultation. Current Hours Mon/Wends/Thurs/Fri. : Virtual 11am-1pm, 4:30pm-7pm ) (Availability) Thurs: In Person 11am-1pm, 4:30pm-7pm (Availability) Sunday In Person or Virtual 2pm-5pm (Availability)
(726) 266-5600 View (726) 266-5600
Photo of Britton Clement, Licensed Professional Counselor, LPC, ATR-P
Britton Clement
Licensed Professional Counselor, LPC, ATR-P
1 Endorsed
North Central, San Antonio, TX 78230
Hello! Welcome! My name is Britton. I am a licensed counselor who studied counseling and art therapy. I have many years of experience working with children and families through social work, education and now counseling. I love using art in therapy as a way to delve deeper into the challenges individuals face on a daily basis. Art can often bring another level of communication that so often can be hard to verbalize. I operate from a client-centered approach, meeting the client where they are and then creating an individualized treatment plan to target challenges.
Hello! Welcome! My name is Britton. I am a licensed counselor who studied counseling and art therapy. I have many years of experience working with children and families through social work, education and now counseling. I love using art in therapy as a way to delve deeper into the challenges individuals face on a daily basis. Art can often bring another level of communication that so often can be hard to verbalize. I operate from a client-centered approach, meeting the client where they are and then creating an individualized treatment plan to target challenges.
(210) 940-2577 View (210) 940-2577
Photo of Madison Karasek, Licensed Professional Counselor, MA, LPC
Madison Karasek
Licensed Professional Counselor, MA, LPC
1 Endorsed
North Central, San Antonio, TX 78232
My ideal client is aged 8-50, experiencing stress, friendship/relationship struggles, or life transition of some sort. I want to help them find time for themselves, learn how to better communicate and set boundaries, advocate for their needs, and build self-esteem and confidence! I truly enjoy working with all ages, and feel a special connection to those age 13-25 encountering transition between childhood, teenage life, and finally adulthood. I work well with those who are ready for deep self work, and who aren't afraid of a bit of homework!
My ideal client is aged 8-50, experiencing stress, friendship/relationship struggles, or life transition of some sort. I want to help them find time for themselves, learn how to better communicate and set boundaries, advocate for their needs, and build self-esteem and confidence! I truly enjoy working with all ages, and feel a special connection to those age 13-25 encountering transition between childhood, teenage life, and finally adulthood. I work well with those who are ready for deep self work, and who aren't afraid of a bit of homework!
(830) 293-3893 View (830) 293-3893
Photo of Noemi Nandin - Noemi Nandin, MA, LPC, Counselor, MA, LPC, (EMDR, KAP)
Noemi Nandin, MA, LPC
Counselor, MA, LPC, (EMDR, KAP)
1 Endorsed
North Central, San Antonio, TX 78212
Hello, and welcome to a safe space for healing and growth. I'm Noemi, and I specialize in guiding individuals through life's most challenging and sensitive experiences. As a compassionate therapist, my primary focus areas include trauma, anxiety, depression, and navigating life transitions. In our therapeutic journey together, we'll navigate the complexities of issues such as divorce, abusive relationships, employment termination, and the impact of childhood memories of traumatic events. I understand the significance of these challenges and approach each session with empathy, care, and a commitment to your well-being.
Hello, and welcome to a safe space for healing and growth. I'm Noemi, and I specialize in guiding individuals through life's most challenging and sensitive experiences. As a compassionate therapist, my primary focus areas include trauma, anxiety, depression, and navigating life transitions. In our therapeutic journey together, we'll navigate the complexities of issues such as divorce, abusive relationships, employment termination, and the impact of childhood memories of traumatic events. I understand the significance of these challenges and approach each session with empathy, care, and a commitment to your well-being.
(210) 794-0418 View (210) 794-0418
Photo of Prof. Tommie A. Colin, Licensed Professional Counselor, MA, LPC, MFT
Prof. Tommie A. Colin
Licensed Professional Counselor, MA, LPC, MFT
North Central, San Antonio, TX 78216
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
(210) 970-7496 View (210) 970-7496
Photo of Dr. Shawna Corley, Licensed Professional Counselor, PhD, LPC-S, LCDC, CCTP, NCC
Dr. Shawna Corley
Licensed Professional Counselor, PhD, LPC-S, LCDC, CCTP, NCC
4 Endorsed
Online Only
Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. I will ensure you are provided an individual plan and help challenge you to reach you optimum version of you. I am available to perform Child Custody Evaluations and Adoptions Studies though the Bexar County DRO. I am also available for forensic cases.
Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. I will ensure you are provided an individual plan and help challenge you to reach you optimum version of you. I am available to perform Child Custody Evaluations and Adoptions Studies though the Bexar County DRO. I am also available for forensic cases.
(210) 853-2618 View (210) 853-2618
Photo of Shane Chance, Licensed Professional Counselor, MA, LPC
Shane Chance
Licensed Professional Counselor, MA, LPC
North Central, San Antonio, TX 78232
Hey there! I’m Shane Chance, a licensed professional counselor here in TX. Why did I become a therapist, you ask? Well, it’s simple: I absolutely love helping people navigate life’s twists and turns. I’m a firm believer in the incredible resilience of individuals and their capacity to bounce back, even when when things get tough. When it comes to therapy, I’m all about embracing the unique qualities of each person and situation. That’s why I’m an eclectic therapist. I understand that there’s no one-size-fits-all approach, and the therapy I offer reflects that belief.
Hey there! I’m Shane Chance, a licensed professional counselor here in TX. Why did I become a therapist, you ask? Well, it’s simple: I absolutely love helping people navigate life’s twists and turns. I’m a firm believer in the incredible resilience of individuals and their capacity to bounce back, even when when things get tough. When it comes to therapy, I’m all about embracing the unique qualities of each person and situation. That’s why I’m an eclectic therapist. I understand that there’s no one-size-fits-all approach, and the therapy I offer reflects that belief.
(210) 899-2643 View (210) 899-2643
Photo of Deborah Lyon, Licensed Professional Counselor, LPC
Deborah Lyon
Licensed Professional Counselor, LPC
2 Endorsed
North Central, San Antonio, TX 78231
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
(210) 942-9775 View (210) 942-9775
Photo of Linda Kappus, Licensed Professional Counselor, PhD, LPC
Linda Kappus
Licensed Professional Counselor, PhD, LPC
North Central, San Antonio, TX 78230
Waitlist for new clients
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
Everyone experiences normal ups and downs throughout their lives. Sometimes, however, these episodes become more than we can handle alone. It is often not easy to ask for help but it can be the first step toward healthier functioning, improved relationships, and personal growth. Over the past 20 years I have helped many people navigate through life's challenges to lead more productive and fulfilling lives. Together, in a safe and supportive environment, we can uncover destructive patterns, identify strengths, and develop healthier ways of coping.
(210) 460-2872 View (210) 460-2872

See more therapy options for North Central, San Antonio

How does your Therapist compare?

Number of Therapists in North Central, San Antonio, TX

900+

Average cost per session

$125

Therapists in North Central, San Antonio, TX who prioritize treating:

93% Anxiety
88% Depression
69% Coping Skills
69% Self Esteem
68% Trauma and PTSD
65% Relationship Issues
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
77% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in North Central, San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Central, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.