Therapists in Putnam County, TN

Alyssa Thurman
Licensed Professional Counselor, MA, LPCTemp
Cookeville, TN 38501
Not accepting new clients
Sometimes the strongest thing you can do is to ask for help. We all come to therapy for various reasons. Whatever the reason, I would love to offer you the time and space to discover your own healing and wellness. While I welcome anyone into my office, I have a heart for women and children with their families.
Sometimes the strongest thing you can do is to ask for help. We all come to therapy for various reasons. Whatever the reason, I would love to offer you the time and space to discover your own healing and wellness. While I welcome anyone into my office, I have a heart for women and children with their families.

I have a passion for working with children, adults, and families to help build rapport and unconditional positive regard for all situations or needs they may have. Coming to therapy takes vulnerability and self motivation that I intend to encourage in each individual. This step forward will begin a journey to healing, self love, and acceptance. It is a true privilege that I get to walk beside each client on their path to healing, no matter what that may look like for you.
I have a passion for working with children, adults, and families to help build rapport and unconditional positive regard for all situations or needs they may have. Coming to therapy takes vulnerability and self motivation that I intend to encourage in each individual. This step forward will begin a journey to healing, self love, and acceptance. It is a true privilege that I get to walk beside each client on their path to healing, no matter what that may look like for you.

Stefanie K Byrd
Licensed Professional Counselor, LPC, MHSP, (Temp), NCC
3 Endorsed
Cookeville, TN 38501
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.

Amanda Underwood
Marriage & Family Therapist, LMFT, CCTP
Cookeville, TN 38501
Not accepting new clients
I utilize a trauma focused, client centered approach to work with those with a history of trauma (PTSD/CPTSD), anxiety, depression, disordered eating, and relationship difficulties such as family and/or intimate partner dynamics. I am able to provide therapy to those who have been harmed by toxic religion and have a desire to deconstruct/reconstruct their current or past faith practice. I'm also comfortable processing issues of systemic oppression, trauma, and racism. I am able to work with teens, adults, couples, and LGBTQIA+ individuals. I am able to offer in person or live virtual sessions.
I utilize a trauma focused, client centered approach to work with those with a history of trauma (PTSD/CPTSD), anxiety, depression, disordered eating, and relationship difficulties such as family and/or intimate partner dynamics. I am able to provide therapy to those who have been harmed by toxic religion and have a desire to deconstruct/reconstruct their current or past faith practice. I'm also comfortable processing issues of systemic oppression, trauma, and racism. I am able to work with teens, adults, couples, and LGBTQIA+ individuals. I am able to offer in person or live virtual sessions.

John Steven Ferraro
Licensed Professional Counselor, LPC-, MHSP
1 Endorsed
Cookeville, TN 38501
Not accepting new clients
Hello, my name is John, been counseling for over 35 years, beside being licensed also have license to supervise counselor working for licensure. My focus has been developing evidenced based treatment, cognitive behavior, dialectical behavior therapy, positive therapy and EMDR with a Rogerian style.
Hello, my name is John, been counseling for over 35 years, beside being licensed also have license to supervise counselor working for licensure. My focus has been developing evidenced based treatment, cognitive behavior, dialectical behavior therapy, positive therapy and EMDR with a Rogerian style.

Lisa Stewart Counseling
Licensed Professional Counselor, L, P, C
Cookeville, TN 38501
Not accepting new clients
I believe in the importance of providing a safe, accepting space for you to feel seen and heard while healing. We all experience difficult situations and it can be difficult to reach out for help. I hope to guide you in finding healing, insight, and coping skills to help you improve your baseline skills after situations.
I believe in the importance of providing a safe, accepting space for you to feel seen and heard while healing. We all experience difficult situations and it can be difficult to reach out for help. I hope to guide you in finding healing, insight, and coping skills to help you improve your baseline skills after situations.

I believe that everyone has the ability within their self to reach their highest potential. I believe that past experiences or negative messages we have received can cause us to lose our way. I want to help people find their way to their highest potential. I am a very caring considerate person but I can also be very direct. If you are someone who is ready to work hard to be the best you, you can be then we will do well together.
I believe that everyone has the ability within their self to reach their highest potential. I believe that past experiences or negative messages we have received can cause us to lose our way. I want to help people find their way to their highest potential. I am a very caring considerate person but I can also be very direct. If you are someone who is ready to work hard to be the best you, you can be then we will do well together.

I work with individuals, couples, and families from a range of experiences, but find that most are dealing with some form of anxiety, depression, or shame-based symptoms. It can be very difficult to address these issues with others in our lives for a number of valid and practical reasons. As a therapist, I offer a safe, private, and nonjudgemental space for people to begin discussing and exploring these often uncomfortable parts of self, with the hope that more understanding will lead to a lessening of symptoms, as well as a clearer path forward.
I work with individuals, couples, and families from a range of experiences, but find that most are dealing with some form of anxiety, depression, or shame-based symptoms. It can be very difficult to address these issues with others in our lives for a number of valid and practical reasons. As a therapist, I offer a safe, private, and nonjudgemental space for people to begin discussing and exploring these often uncomfortable parts of self, with the hope that more understanding will lead to a lessening of symptoms, as well as a clearer path forward.

My passion is helping us find the courage, wisdom and strength that is already within us. I work with teens and adults. I particularly love empowering girls and women. I have worked with all ages and walks of life during my 30+ years as a social worker. I am trained in EMDR.
My passion is helping us find the courage, wisdom and strength that is already within us. I work with teens and adults. I particularly love empowering girls and women. I have worked with all ages and walks of life during my 30+ years as a social worker. I am trained in EMDR.

I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.
I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.

My practice is centered around helping clients of all ages, backgrounds, and beliefs cope with difficult emotions and express themselves confidently. As kids, we usually do not know how to handle big emotions. Kids teach us so much about their inner world if we just watch them play. I am passionate about using play to help families build healthy relationships. Managing emotions is difficult in adulthood, too. I aim to empower and equip teens and adults to set boundaries, process emotions, and heal from traumatic events.
My practice is centered around helping clients of all ages, backgrounds, and beliefs cope with difficult emotions and express themselves confidently. As kids, we usually do not know how to handle big emotions. Kids teach us so much about their inner world if we just watch them play. I am passionate about using play to help families build healthy relationships. Managing emotions is difficult in adulthood, too. I aim to empower and equip teens and adults to set boundaries, process emotions, and heal from traumatic events.

Christina Williams
Marriage & Family Therapist, MS, LMFT
Cookeville, TN 38501
Waitlist for new clients
There comes a time when you realize that you need help. "Faith is taking the first step, even when you don't see the whole staircase", MLK Jr. I believe no one wants to live in misery and the first step is asking for help. I believe in helping others to reaffirm their positivity and build on the ones that are struggles. My goal in therapy is for my clients to feel at ease and know they are not alone. To help them deal with the multitude of issues that sometimes can bring pain and help them on the path of healing.
There comes a time when you realize that you need help. "Faith is taking the first step, even when you don't see the whole staircase", MLK Jr. I believe no one wants to live in misery and the first step is asking for help. I believe in helping others to reaffirm their positivity and build on the ones that are struggles. My goal in therapy is for my clients to feel at ease and know they are not alone. To help them deal with the multitude of issues that sometimes can bring pain and help them on the path of healing.

If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.
If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.

Jerri Cross
Licensed Professional Counselor, EdS, LPCMHSP, CPSII, NBCC
Cookeville, TN 38501
Not accepting new clients
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.

I offer a nurturing, collaborative therapeutic environment, committed to bringing compassion and curiosity as you explore parts of yourself and share your experiences. Much of the distress and dysregulation we experience in life develops in relationships. Alternatively, with care and safety, the counseling relationship can be a space of healing and regulation. Incorporating mindfulness and acceptance practices, we allow space to explore and process your emotions, and to grow capacity for regulation in times of distress and overwhelm.
I offer a nurturing, collaborative therapeutic environment, committed to bringing compassion and curiosity as you explore parts of yourself and share your experiences. Much of the distress and dysregulation we experience in life develops in relationships. Alternatively, with care and safety, the counseling relationship can be a space of healing and regulation. Incorporating mindfulness and acceptance practices, we allow space to explore and process your emotions, and to grow capacity for regulation in times of distress and overwhelm.

If you are looking for a no B.S. therapist, then I am the therapist for you. My ideal Client is motivated to make positive life changes. I assist clients in processing their mental health and life phase issues in a safe, non-judgemental enviroment. I am passionate about working with clients from diverse cultural, ethnic, religious, veteran, and LGBTQ+ backgrounds. You can learn to recognize/mitigate triggers, implement coping skills, set boundaries, learn radical self acceptance, manage ADHD symptoms, and manage/minimize symptoms of anxiety and depression.,
If you are looking for a no B.S. therapist, then I am the therapist for you. My ideal Client is motivated to make positive life changes. I assist clients in processing their mental health and life phase issues in a safe, non-judgemental enviroment. I am passionate about working with clients from diverse cultural, ethnic, religious, veteran, and LGBTQ+ backgrounds. You can learn to recognize/mitigate triggers, implement coping skills, set boundaries, learn radical self acceptance, manage ADHD symptoms, and manage/minimize symptoms of anxiety and depression.,

“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.
“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.

I understand that it can be difficult to reach out for help. Are you having trouble being who you want to be in your relationships? Are you overwhelmed by intrusive thoughts and debilitating anxiety? Are you worried about the judgment of others? I am glad you made it here! I welcome you to take that first step and call. I provide a judgment free, inclusive, and nurturing environment. I am committed to helping my clients let go of shame and find healing.
I understand that it can be difficult to reach out for help. Are you having trouble being who you want to be in your relationships? Are you overwhelmed by intrusive thoughts and debilitating anxiety? Are you worried about the judgment of others? I am glad you made it here! I welcome you to take that first step and call. I provide a judgment free, inclusive, and nurturing environment. I am committed to helping my clients let go of shame and find healing.

Do you or your child struggle with anxiety, depression, or managing attention? You're not alone — and you can get better. I am dedicated to working with children ages 10+, teenagers, and adults who are dealing with ADHD, autism, stress related to parenting, and emotional dysregulation. We'll work as a team to develop real skills and greater self-worth.
Do you or your child struggle with anxiety, depression, or managing attention? You're not alone — and you can get better. I am dedicated to working with children ages 10+, teenagers, and adults who are dealing with ADHD, autism, stress related to parenting, and emotional dysregulation. We'll work as a team to develop real skills and greater self-worth.

At times, we can all feel stuck—emotionally, mentally, or behaviorally—and are unsure how to move forward. My goal is to provide a safe, nonjudgmental space to explore these difficulties while providing my clients tools, support and the accountability they need to move forward in their personal growth. I believe clients are seeking practical strategies and emotional insight, because they know healing is both an emotional and a behavioral journey. Ultimately, we all want to live with more ease, connection, and purpose.
At times, we can all feel stuck—emotionally, mentally, or behaviorally—and are unsure how to move forward. My goal is to provide a safe, nonjudgmental space to explore these difficulties while providing my clients tools, support and the accountability they need to move forward in their personal growth. I believe clients are seeking practical strategies and emotional insight, because they know healing is both an emotional and a behavioral journey. Ultimately, we all want to live with more ease, connection, and purpose.
See more therapy options for Putnam County
How does your Therapist compare?
Number of Therapists in Putnam County, TN
70+
Average cost per session
$100
Therapists in Putnam County, TN who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Grief |
74% | Self Esteem |
72% | Trauma and PTSD |
72% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Aetna |
84% | BlueCross and BlueShield |
81% | Cigna and Evernorth |
How Therapists in Putnam County, TN see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Putnam County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.