Therapists in Oyster Bay, NY

Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive.

Are you struggling with emotional distress? Do you often feel burdened by feelings of depression or anxiety? Do you find yourself falling into comfortable, although detrimental ways of dealing with stress, relationships, or disturbing experiences? Come talk to me, and we can work together on revealing underlying causes of unhelpful thoughts, sensations, or behaviors and integrate your resources to overcome adversity. I believe in a collaborative approach where the client controls the pace of treatment and my role is to promote curiosity and guide the client to connect with inner strengths.

Navigating through your day with worry or distress may feel like an uphill battle. You might often wonder, if you will ever overcome these feelings. If you will ever stop feeling so pressured, so overwhelmed, so exhausted. It might be difficult to participate in your relationships. You might feel stuck or have scary thoughts. All you want is for this pain to finally stop. Imagine if you can begin to quiet down that pain. Imagine feeling less stuck and having the space to deepen relationships. Could you see yourself challenging your thoughts and creating a new narrative?

Are you struggling with anxiety, depression, or feelings of anger? Are you feeling stuck in a cycle of triggering or unhelpful thoughts? Are you experiencing a challenging time due to difficult life transitions, daily stressors or troubles with communication? If you are finding it difficult to navigate these challenges, you are not alone! Together, we will work on strategies that allow you to address the root causes of your difficulties, as well as develop solutions that fit into your life while building a strong foundation to get you feeling like the best version of yourself again. I look forward to getting you to that place!

Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.

Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.

I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.

My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.

We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

Have you experienced hard times that left you feeling hopeless and disconnected? Do you feel like you put up a front to the outside world but on the inside your unhappy and dissatisfied with life? Do you feel like no one understands what you are going through? If so, therapy can create the change needed to living a better life. In my practice I work on helping you regain joy, connection, and discover your best self.

My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.

Individual, couples, and family therapy is offered here regardless of age or cultural background. Collaborative approaches allow clients to not only manage their symptoms effectively, but to also improve their quality of life and relationships. Clients within the practice are encouraged to develop effective tools to get and keep positive lasting change.

I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.

Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.

I am a Clinical Social Worker with over 15 years experience in the field, which includes providing counseling to adults, children and couples. As a member of the incredible staff of Long Island Psychology, our primary focus is ensuring our clients' comfort in treatment while developing a therapeutic plan that is tailored to their needs and strengths. I have helped guide individuals in overcoming challenges related to depression, anxiety, relationship issues, trauma/PTSD, codependency, addictive behaviors, gender dysphoria, grief, family conflict as well as many other issues that stem from biological and environmental sources.