Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Verified by Psychology Today
Photo of Healing & Growth Counseling, PLLC, LMHC, CRC, ACS, Counselor in Massapequa Park
(516) 272-4902 Website

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS


Location

Offers online therapy

4770 Sunrise Highway
Suite 102
Massapequa Park, NY 11762
Call Cindy Zabinski
(516) 272-4902

Nearby Areas

This location is easily accessible from:

Website
Announcement icon At this time, all sessions are being held virtually using a HIPAA-compliant telehealth video system.
My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.
Specialty areas of my practice include: eating disorders, substance abuse, trauma, infertility, and perinatal mood disorders. I am trained in EMDR (Eye Movement Desensitization & Reprocessing Therapy), which is highly regarded in the area of trauma and healing. I utilize a lot of mindfulness in my work with clients.
The eclectic style of my practice helps me to utilize the theories and skills that I find most helpful for each client. I frequently engage in trainings and conferences in order to stay up-to-date and to continue improving my skills as a counselor.

Finances

  • Cost per Session: $40 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • CareConnect
  • Cigna
  • Island Group Administration
  • MagnaCare
  • Northwell Employee Insurance
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New York / 004815-1
  • School: Hofstra University
  • Year Graduated: 2009

Additional Credentials

  • Certificate: Approved Clinical Supervisor (ACS)
  • Certificate Date: 2016
  • Certificate: Certified Rehabilitation Counselor (CRC)
  • Certificate Date: 2009

Healing & Growth Counseling, PLLC's Groups

From Surviving to Thriving with a Disability

Acquiring a physical disability and processing the accompanying feelings can be very challenging to the individual. The goal of this group is to help individuals with physical disabilities acknowledge these feelings, embrace the disability experience, develop a new identity, and create new meaning in their life. By the end of the group, people who participate are expected to learn significant social skills and coping strategies to deal with daily living difficulties and gain important knowledge on issues such as self-advocacy, disclosure of a disability, ADA law, and SSD/SSDI benefits.

More about this group

Anxiety Therapy Group

This group is designed for adults who struggle with anxiety. In the group we will provide psychoeducation about anxiety, teach coping skills and explore tools that can assist in decreasing anxiety, and provide support for implementing the skills into daily life. The group will be held virtually, so anyone located in the state of NY may attend. The cost is $20 per group. CIGNA insurance accepted in-network. Call (516) 406-8991 x106/108 with questions and to register.

More about this group

Location

4770 Sunrise Highway
Suite 102
Massapequa Park, NY 11762
Call Cindy Zabinski
(516) 272-4902
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Eating Disorders
  • Substance Use
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infertility
  • Infertility
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Performance Enhancement
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Cindy has many years of experience working with various populations which makes her an excellent counselor/therapist. Cindy is knowledgeable in various fields of therapy and exhibits professionalism and kindness combined in a therapeutic setting.
Photo of Trudy Cook, LCSW-R, CASAC
Trudy Cook, LCSW-R, CASAC
Clinical Social Work/Therapist

Last Modified: 2 Dec 2021
Healing & Growth Counseling, PLLC, LMHC, CRC, ACS, Counselor in Massapequa Park
Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS