Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

4770 Sunrise Highway, Suite 102, Massapequa Park, NY 11762

Photo of Cindy Zabinski - Healing & Growth Counseling, PLLC, Counselor, LMHC, CRC, ACS

My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.

Specialty areas of my practice include: eating disorders, substance abuse, trauma, infertility, and perinatal mood disorders. I am trained in EMDR (Eye Movement Desensitization & Reprocessing Therapy), which is highly regarded in the area of trauma and healing. I utilize a lot of mindfulness in my work with clients.

The eclectic style of my practice helps me to utilize the theories and skills that I find most helpful for each client. I frequently engage in trainings and conferences in order to stay up-to-date and to continue improving my skills as a counselor.

Call or Email Healing & Growth Counseling, PLLC now for a free 15 minute consultation - (516) 272-4902

Practice at a Glance

Available both in-person and online

4770 Sunrise Highway

Suite 102

Massapequa Park, NY 11762

(516) 272-4902

In person appointments are held in our office in Massapequa Park. Telehealth appointments are held using a HIPAA-compliant video service.

I specialize in Trauma and PTSD, Eating Disorders and Substance Use

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (516) 272-4902

Practice at a Glance

Available both in-person and online

4770 Sunrise Highway

Suite 102

Massapequa Park, NY 11762

(516) 272-4902

In person appointments are held in our office in Massapequa Park. Telehealth appointments are held using a HIPAA-compliant video service.

I specialize in Trauma and PTSD, Eating Disorders and Substance Use

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Cigna and Evernorth
HealthComp
MagnaCare
Northwell Direct
Out of Network

We are in-network with CIGNA, Magnacare, and Northwell Direct. We handle out-of-network billing for most other insurance plans. We are also able to provide receipts for other reimbursement you may have available to you. We offer sliding scale services to assist in making therapy affordable to all.

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Qualifications

Counselor: Cindy Zabinski

Verified by Psychology Today Licensed by State of New York / 004815-1 Cindy Zabinski
Certificate from Certified Rehabilitation Counselor 001119219 / 2016
Certificate from EMDR Certified Therapist 2017
Attended Hofstra University, Graduated 2009

I have over 15 years experience in the field of mental health, helping adults, teens, and adolescents heal from their past and find peace in their present. I am trained and certified in EMDR, an advanced therapy to assist people in reprocessing their past and working towards a better future.

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Specialties and Expertise

Top Specialties

Trauma and PTSD
Eating Disorders
Substance Use

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Child
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Gambling
Grief
Impulse Control Disorders
Infertility
Infertility
Internet Addiction
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Performance Enhancement
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Sports Performance
Stress
Suicidal Ideation
Video Game Addiction
Weight Loss
Women's Issues

I believe in meeting each and every client where they are to best identify goals for therapy and the best route to get there. We will incorporate coping/grounding techniques and work to explore possible root causes for your current concerns. We will work actively to remove blocks that may be caused by past difficult or traumatic experiences. This will help to reach goals and maintain the growth.

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

5 Endorsements

Grace Colasacco, LMHC,PLLC

Counselor, MSEd, LMHC, CCTP, PLLC

Rachel Lubell

Clinical Social Work/Therapist, LCSW, CASAC-T

Karisa Endelmann

Counselor, LMHC , CASAC

Diane L Gordon

Clinical Social Work/Therapist, LCSW

Nicole Pan

Counselor, LMHC, LCMHC

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
EMDR
Emotionally Focused
Existential
Family / Marital
Family Systems
Gestalt
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Psychodynamic
Relational
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use elements of Cognitive Behavioral Therapy and Dialectical Behavior Therapy in early work with clients. Understanding the connection between emotions, thoughts, and behaviors helps to best understand our current struggles. I incorporate EMDR with many clients, to process past traumatic experiences and to get unstuck from negative self beliefs that serve as road blocks as we try to reach goals.

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Call or Email us for a free 15 minute consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

Location

Primary Location

4770 Sunrise Highway

Suite 102

Massapequa Park, NY 11762

(516) 272-4902

Email us

Website

Nearby Areas

Cities

Counties

Nassau

Zips

In person appointments are held in our office in Massapequa Park. Telehealth appointments are held using a HIPAA-compliant video service.

Call for a free consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS

In person appointments are held in our office in Massapequa Park. Telehealth appointments are held using a HIPAA-compliant video service.

Call for a free consultation now - (516) 272-4902

Healing & Growth Counseling, PLLC

Counselor, LMHC, CRC, ACS