Suicidal Ideation Therapists in 75201

Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75201
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
(214) 983-9751 View (214) 983-9751
Photo of Schylar Rae Miller, LPC, Licensed Professional Counselor
Schylar Rae Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Through my years of practice in the therapy room, hospitals, crisis centers, jails, and suicide hotlines, I have gathered multifaceted experiences to understand the sociocultural complexities of life's most challenging times.
I imagine you are here searching for a therapist due to life becoming too overwhelming. By starting this search, you've demonstrated a profound commitment to your well-being, and I am honored to accompany you on this path of exploration and healing. Together, we will work collaboratively to navigate through challenges, cultivate resilience, and unlock the inner resources necessary for your personal evolution. Throughout our sessions together, I will bring trauma-informed care from a calm and caring perspective to aid you in guiding your own growth.
Through my years of practice in the therapy room, hospitals, crisis centers, jails, and suicide hotlines, I have gathered multifaceted experiences to understand the sociocultural complexities of life's most challenging times.
I imagine you are here searching for a therapist due to life becoming too overwhelming. By starting this search, you've demonstrated a profound commitment to your well-being, and I am honored to accompany you on this path of exploration and healing. Together, we will work collaboratively to navigate through challenges, cultivate resilience, and unlock the inner resources necessary for your personal evolution. Throughout our sessions together, I will bring trauma-informed care from a calm and caring perspective to aid you in guiding your own growth.
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Photo of Christopher 'Chris' Jones, MSEd, LPC-S, EMDR, Licensed Professional Counselor
Christopher 'Chris' Jones
Licensed Professional Counselor, MSEd, LPC-S, EMDR
Verified Verified
Dallas, TX 75201
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
(214) 506-0419 View (214) 506-0419
Photo of Shanna Lewis Dominguez - Dominguez Psychiatry and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75201
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(737) 302-4895 View (737) 302-4895
Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Desiree Frazier, PsyD, Psychologist
Desiree Frazier
Psychologist, PsyD
Verified Verified
Dallas, TX 75201
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
(972) 815-1034 View (972) 815-1034
Photo of Lera Joan Lind - Transformed Life Counseling, PLLC, MA, LPC, Licensed Professional Counselor
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
(214) 225-4772 View (214) 225-4772
Photo of Jorge Ivan Ibarra, MA, LPC-A
Jorge Ivan Ibarra
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75201
I have experience working with individuals of all ages, from teens to adults and elders who have been diagnosed with depression, anxiety, addiction, suicidal ideations, and more.
I am bilingual in Spanish and English. I immigrated to the United States when I was sixteen years old, and this experience taught me the importance of different cultures. I realized that a person's background does not define their potential for success. Some people face greater challenges than others, but it is ultimately our reactions to these challenges that define us.
I have experience working with individuals of all ages, from teens to adults and elders who have been diagnosed with depression, anxiety, addiction, suicidal ideations, and more.
I am bilingual in Spanish and English. I immigrated to the United States when I was sixteen years old, and this experience taught me the importance of different cultures. I realized that a person's background does not define their potential for success. Some people face greater challenges than others, but it is ultimately our reactions to these challenges that define us.
(806) 639-5318 View (806) 639-5318
Photo of Jasmine L Ervin
Jasmine L Ervin
LPC-Associate
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
I specialize in Womens Issues, Anxiety, Depression, Trauma, Teens, Addiction, Relationship Issues, Bipolar Disorder, Adults with ADHD, Suicide Ideation, Divorce, LGBTQ+.
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
I specialize in Womens Issues, Anxiety, Depression, Trauma, Teens, Addiction, Relationship Issues, Bipolar Disorder, Adults with ADHD, Suicide Ideation, Divorce, LGBTQ+.
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
(469) 224-5456 View (469) 224-5456
Photo of Dr. Cristal Angela Reyna, EdD, LPC, LCDC-I, Licensed Professional Counselor
Dr. Cristal Angela Reyna
Licensed Professional Counselor, EdD, LPC, LCDC-I
Verified Verified
2 Endorsed
Dallas, TX 75201  (Online Only)
I have been trained in Trust Based Relational Interventions, DBT, CBT, TF-CBT, EMDR, Anger Regression Training, and CAMS-care Suicide Training.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
I have been trained in Trust Based Relational Interventions, DBT, CBT, TF-CBT, EMDR, Anger Regression Training, and CAMS-care Suicide Training.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.
(956) 253-1818 View (956) 253-1818
Photo of Julia Six Aldriedge, MMFT, LMFT, Marriage & Family Therapist
Julia Six Aldriedge
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
Dallas, TX 75201
Waitlist for new clients
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
(325) 252-4774 View (325) 252-4774
Photo of Laura Alvarado-Rojas, MS, EMDR-T, LPC, Licensed Professional Counselor
Laura Alvarado-Rojas
Licensed Professional Counselor, MS, EMDR-T, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201
I work with clients aged 15+ facing complex trauma, anxiety, suicidal ideation, generational trauma, complicated family dynamics, emotion regulation difficulties, and life transitions.
Are you feeling overwhelmed by past trauma, anxiety, or struggling with life transitions? You are not alone, and I’m here to help. As your counselor, I strive to create a warm, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I integrate a Person-Centered, Psychodynamic, and Trauma-Focused approach, using techniques like Brainspotting (BSP) and Eye-Movement Desensitization Reprocessing (EMDR) to support your healing journey. These methods can help process deeply rooted trauma, shift negative thought patterns, and empower you to find a sense of calm and control.
I work with clients aged 15+ facing complex trauma, anxiety, suicidal ideation, generational trauma, complicated family dynamics, emotion regulation difficulties, and life transitions.
Are you feeling overwhelmed by past trauma, anxiety, or struggling with life transitions? You are not alone, and I’m here to help. As your counselor, I strive to create a warm, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I integrate a Person-Centered, Psychodynamic, and Trauma-Focused approach, using techniques like Brainspotting (BSP) and Eye-Movement Desensitization Reprocessing (EMDR) to support your healing journey. These methods can help process deeply rooted trauma, shift negative thought patterns, and empower you to find a sense of calm and control.
(346) 662-2765 View (346) 662-2765
Photo of Cameron C. Brown, PhD, LMFT-S, Marriage & Family Therapist
Cameron C. Brown
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
4 Endorsed
Dallas, TX 75201
I have treated a variety of individuals, couples, and families with pressing issues such as depression, anxiety, communication, grief, suicidal thoughts, high stress, trauma, and many other concerns.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
I have treated a variety of individuals, couples, and families with pressing issues such as depression, anxiety, communication, grief, suicidal thoughts, high stress, trauma, and many other concerns.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
(806) 602-2107 View (806) 602-2107
Photo of Michelle Ferris, LCSW-S, Clinical Social Work/Therapist
Michelle Ferris
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Hello, I'm Michelle Ferris, a licensed clinical social worker (LCSW) with a deep passion for helping individuals heal and providing LGBTQ+ affirming care. My journey in therapy is all about empowerment, resilience, and celebrating the unique qualities that make you, you.
Hello, I'm Michelle Ferris, a licensed clinical social worker (LCSW) with a deep passion for helping individuals heal and providing LGBTQ+ affirming care. My journey in therapy is all about empowerment, resilience, and celebrating the unique qualities that make you, you.
(773) 915-0391 View (773) 915-0391
Photo of Sarah Gill, LPC-S, Licensed Professional Counselor
Sarah Gill
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75201
The majority of my career has been with individuals with complex trauma histories and/or in crisis, and these remain the issues I work with the most. However, my understanding of these challenges, and their potential aftermath, changed just over 6 years ago. At that time, I experienced my own trauma and crisis in a way that shook me to my core - trauma while delivering my daughter. Then, 4 years later, pregnancy loss. When it comes to trauma recovery, this is what I now know in a very personal way - your support system is everything. You can survive things you thought might kill you. And you can be happy again.
The majority of my career has been with individuals with complex trauma histories and/or in crisis, and these remain the issues I work with the most. However, my understanding of these challenges, and their potential aftermath, changed just over 6 years ago. At that time, I experienced my own trauma and crisis in a way that shook me to my core - trauma while delivering my daughter. Then, 4 years later, pregnancy loss. When it comes to trauma recovery, this is what I now know in a very personal way - your support system is everything. You can survive things you thought might kill you. And you can be happy again.
(817) 402-2542 View (817) 402-2542
Photo of Dr. Blake Mallory, LPC, NCC, CPT, EMDR-TR, Licensed Professional Counselor
Dr. Blake Mallory
Licensed Professional Counselor, LPC, NCC, CPT, EMDR-TR
Verified Verified
2 Endorsed
Dallas, TX 75201
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
(817) 385-9405 View (817) 385-9405
Photo of Michelle Lewis, MA, LPC-A
Michelle Lewis
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
(469) 331-2920 View (469) 331-2920
Photo of Holly Scott, MBA, MS, LPC, Licensed Professional Counselor
Holly Scott
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Counseling is a process that can help you identify more effective strategies to cope with difficult situations. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener - someone who doesn't judge and who can help them see new alternatives. My goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. We will work together to set beneficial therapeutic goals with a realistic timetable to meet those goals.
Counseling is a process that can help you identify more effective strategies to cope with difficult situations. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener - someone who doesn't judge and who can help them see new alternatives. My goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. We will work together to set beneficial therapeutic goals with a realistic timetable to meet those goals.
(214) 214-4321 View (214) 214-4321
Photo of Nicholas Ciancioso, MA, LPC, LMHC, Licensed Professional Counselor
Nicholas Ciancioso
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Dallas, TX 75201  (Online Only)
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
(214) 664-9541 View (214) 664-9541
Photo of Dr. Jada Jackson Hill, LPC-S, LMHC, MS, MA, EdD, Licensed Professional Counselor
Dr. Jada Jackson Hill
Licensed Professional Counselor, LPC-S, LMHC, MS, MA, EdD
Verified Verified
2 Endorsed
Dallas, TX 75201
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
Are you struggling with feelings of low self-esteem? Do you feel unworthy? Are you battling an addiction or gender identity issue? Often times we find ourselves faced with unwanted situations and circumstances that get the best of us. My goal is to help those that feel stuck and unable to find the right path to healing.
(214) 238-9501 View (214) 238-9501
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.