Therapists in Jacksonville, FL
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
If you are stressed and overwhelmed, welcome.
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
If you are stressed and overwhelmed, welcome.
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
Do you struggle with stress, anxiety or self care? We don’t always know when we will be faced with life’s challenges, but one thing is for sure challenges will come and although can be difficult to contend with, they are manageable. I utilize a holistic approach to treatment that considers the whole person including spiritual needs, rather than just your mental health. Spiritual focus may be meaning of life and forgiveness. Self-care can look different for everyone, but it should promote health and happiness.
Do you struggle with stress, anxiety or self care? We don’t always know when we will be faced with life’s challenges, but one thing is for sure challenges will come and although can be difficult to contend with, they are manageable. I utilize a holistic approach to treatment that considers the whole person including spiritual needs, rather than just your mental health. Spiritual focus may be meaning of life and forgiveness. Self-care can look different for everyone, but it should promote health and happiness.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication.
Are you struggling with anxiety, stress, or poor coping skills? It can be incredibly challenging to juggle life's demands while feeling overwhelmed and disconnected. If you’re finding it hard to manage stress or improve your coping strategies, you're not alone. Many face these struggles and need a compassionate, effective approach to find relief. With over 24 years of experience, I specialize in helping people address these challenges using Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. My methods are designed to quickly target the root causes of your issues and provide practical strategies for improvement.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication.
Are you struggling with anxiety, stress, or poor coping skills? It can be incredibly challenging to juggle life's demands while feeling overwhelmed and disconnected. If you’re finding it hard to manage stress or improve your coping strategies, you're not alone. Many face these struggles and need a compassionate, effective approach to find relief. With over 24 years of experience, I specialize in helping people address these challenges using Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. My methods are designed to quickly target the root causes of your issues and provide practical strategies for improvement.
Jennifer Jones
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Jacksonville, FL 32223 (Online Only)
Are you feeling overwhelmed, numb, or stressed? Are you feeling stuck in your life or relationships? I offer you support and guidance in navigating the difficult challenges life brings. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to find healing from toxic relationships and strengthen your healthy connections, cultivating the life that you want and deserve.
Are you feeling overwhelmed, numb, or stressed? Are you feeling stuck in your life or relationships? I offer you support and guidance in navigating the difficult challenges life brings. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to find healing from toxic relationships and strengthen your healthy connections, cultivating the life that you want and deserve.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
Need to work through anger, anxiety, stress, or trauma? Having relationship or marital issues? Or are you wanting to spice up your sex life? Try a new beginning with New Beginnings Counseling.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
Need to work through anger, anxiety, stress, or trauma? Having relationship or marital issues? Or are you wanting to spice up your sex life? Try a new beginning with New Beginnings Counseling.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Jacksonville, FL 32225 (Online Only)
I offer marital therapy, Individual and group therapy on issues such as stress management, wellness coaching, behavioral modifications and Women's wellness.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, LCSW Psychotherapist with over 23 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
I offer marital therapy, Individual and group therapy on issues such as stress management, wellness coaching, behavioral modifications and Women's wellness.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, LCSW Psychotherapist with over 23 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
Kristin Lothman
Clinical Social Work/Therapist, LSCW, NBC-HWC, 200RYT
Verified Verified
Jacksonville, FL 32205
I guide individuals in compassionately exploring distressing thoughts, feelings, and habits that fuel chronic stress and a sense of being stuck.
Are you feeling overwhelmed by chronic stress, struggling with dissatisfaction in your personal health, relationships, career, or other responsibilities? If you’re yearning for a deeper sense of connection and fulfillment in your mind, body, and heart, you’re not alone. I specialize in helping individuals like you navigate these challenges and discover a path to renewed balance and joy. Together, we can unlock the potential for a more meaningful and satisfying life.
I guide individuals in compassionately exploring distressing thoughts, feelings, and habits that fuel chronic stress and a sense of being stuck.
Are you feeling overwhelmed by chronic stress, struggling with dissatisfaction in your personal health, relationships, career, or other responsibilities? If you’re yearning for a deeper sense of connection and fulfillment in your mind, body, and heart, you’re not alone. I specialize in helping individuals like you navigate these challenges and discover a path to renewed balance and joy. Together, we can unlock the potential for a more meaningful and satisfying life.
Tania del Mar Rodríguez-Sanfiorenzo
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
¿Feeling down or stressed out lately? Struggling with changes in your life? Looking for guidance in tough times? Do you live in Florida and need a Spanish-speaking therapist? Welcome to my world, where healing begins with real, meaningful connections. As a proud Boricua Spanglish Psychologist, I’ve spent years helping kids and adults from all kinds of backgrounds. With a Ph.D. in Counseling Psychology, dual licensure in Florida and Puerto Rico, and board certification as a telehealth specialist, I bring over 20 years of experience to guide you on your journey.
¿Feeling down or stressed out lately? Struggling with changes in your life? Looking for guidance in tough times? Do you live in Florida and need a Spanish-speaking therapist? Welcome to my world, where healing begins with real, meaningful connections. As a proud Boricua Spanglish Psychologist, I’ve spent years helping kids and adults from all kinds of backgrounds. With a Ph.D. in Counseling Psychology, dual licensure in Florida and Puerto Rico, and board certification as a telehealth specialist, I bring over 20 years of experience to guide you on your journey.
15 Second Videos
Kimbri Johnson
Wendy Sloan
Jennifer McManus
Acknowledge U Counseling & Consulting Services
Every Girl Living
Sarah Berger
Victoria McNeil-Young
Charlotte Osborn
Nena Tahil
Shydu H Kato
Amanda Mewhorter
Annelise Hernandez Couple's Therapist
NuVision Counseling & Coaching Solutions
Brittany Beattie
Bertha F Barrett
Biyang Wang
Misty Williams
Alyssa Bass- Anxiety Therapist
Tess Zhao
Joanne Baum
Cindy Athey
Sarah-Rachelle Chaboya Kunce
Summer Katz
Planned Parenthood of South, East and North FL
Emerald Coast Counseling Services, LLC
denise v. jones
Kathleen Joseph
Sarah Rivard
A&P Counseling and Consulting, LLC
Francie Hallahan
Ginamarie Guarino
Hannah L Littlepage
Noelia Ysern Solá
Katrina 'katie' Morgan
Rachel R. White
Holistic Mind-Body Connection With Dr. Sierra Trainor
Associates in Corporate Psychology
Kyla Salmond
Renewing Minds Counseling & Consulting Services
Krystal Smith
Julie Mergl
Jennifer Spinner LICSW, LCSW, MSW
Lori A Cowan
Amber Chase
Shannon McFauls
Rennie Manning
Maria C Inoa
Sofia Rubin
Josephine Ibisagba
Kimberly Julia
Jenna Froug
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
I know sometimes reaching out for help can be stressful.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
I know sometimes reaching out for help can be stressful.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
In addition, I specialize in stress management, trauma recovery, and health promotion.
When working with clients, I rely heavily on the therapeutic relationship. I believe the catalyst for growth is the bond between client and therapist. A therapeutic alliance promotes emotional expression, honesty, and it allows clients to take the risks necessary for growth in a supportive environment. To help my clients, I use cognitive-behavioral techniques (e.g., examining which thoughts and behaviors contribute to and take away from your experience), mindfulness (e.g., becoming more aware of yourself in a nonjudgmental way) and relaxation training.
In addition, I specialize in stress management, trauma recovery, and health promotion.
When working with clients, I rely heavily on the therapeutic relationship. I believe the catalyst for growth is the bond between client and therapist. A therapeutic alliance promotes emotional expression, honesty, and it allows clients to take the risks necessary for growth in a supportive environment. To help my clients, I use cognitive-behavioral techniques (e.g., examining which thoughts and behaviors contribute to and take away from your experience), mindfulness (e.g., becoming more aware of yourself in a nonjudgmental way) and relaxation training.
Sheri A Wallace
Counselor, PhD, NBC-HWC
Not Verified Not Verified
Jacksonville, FL 32223 (Online Only)
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
Acknowledge U Counseling & Consulting Services
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32244
Our expertise include, but is not limited to, stress management, trauma, depression and anxiety.
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
Our expertise include, but is not limited to, stress management, trauma, depression and anxiety.
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
Katie O'Lone
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32216 (Online Only)
The majority of my experience and training comes from Dialectical Behavior Therapy (DBT) and Complex Post Traumatic Stress Disorder DBT.
I see my role as a therapist as a resource to others; using my education, clinical experience and natural friendliness to build a relationship that supports and focuses on your goals. Goals like, increasing coping skills, communication, self-worth, decreasing intense emotions or unhealthy behaviors. I approach my clients with genuine warmth, validation and encouragement, and strive to create a space that is non-judgmental, attentive and maybe even fun!
The majority of my experience and training comes from Dialectical Behavior Therapy (DBT) and Complex Post Traumatic Stress Disorder DBT.
I see my role as a therapist as a resource to others; using my education, clinical experience and natural friendliness to build a relationship that supports and focuses on your goals. Goals like, increasing coping skills, communication, self-worth, decreasing intense emotions or unhealthy behaviors. I approach my clients with genuine warmth, validation and encouragement, and strive to create a space that is non-judgmental, attentive and maybe even fun!
While I am extremely comfortable in treating any conditions, my strengths are in the areas of stress, anxiety/panic disorders, trauma, grief and loss, life transitions.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
While I am extremely comfortable in treating any conditions, my strengths are in the areas of stress, anxiety/panic disorders, trauma, grief and loss, life transitions.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
In these trying times, you might be grappling with the weight of loss, a betrayed heart, work stress, or other life challenges.
Imagine yourself, seeking support for challenges like anxiety or relationship struggles. You deserve personalized care, guidance, and empowerment to overcome these obstacles and find inner peace. You long for a fulfilling life filled with confidence and resilience. That's where we come in—to support you on this journey, providing the professional assistance you need to achieve your goals and thrive.
In these trying times, you might be grappling with the weight of loss, a betrayed heart, work stress, or other life challenges.
Imagine yourself, seeking support for challenges like anxiety or relationship struggles. You deserve personalized care, guidance, and empowerment to overcome these obstacles and find inner peace. You long for a fulfilling life filled with confidence and resilience. That's where we come in—to support you on this journey, providing the professional assistance you need to achieve your goals and thrive.
Grayson Stadler
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32205 (Online Only)
I have extensive experience working with both individuals and couples that are struggling with anxiety, depression, self-esteem, relationships and intimacy, feelings identification and expression, life transitions, and vocational stress.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
I have extensive experience working with both individuals and couples that are struggling with anxiety, depression, self-esteem, relationships and intimacy, feelings identification and expression, life transitions, and vocational stress.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
Carrie Cragun-Atchison
Psychologist, PhD
Verified Verified
4 Endorsed
Jacksonville, FL 32204 (Online Only)
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves & in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, parenting, or a new stage in life.When you see me for therapy, you can expect to have my undivided attention. I listen deeply and carefully in order to understand your unique identity and experiences.
I am a Licensed Psychologist with 20 years of experience providing psychotherapy to adults. I specialize in helping people feel less anxious and more confident in themselves & in their relationships. People often work with me in times of change such as a break up or new relationship, job stress, parenting, or a new stage in life.When you see me for therapy, you can expect to have my undivided attention. I listen deeply and carefully in order to understand your unique identity and experiences.
