Stress Therapists in Jacksonville, FL
Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself. I offer insight and awareness to help understand the roots of emotional challenges and patterns in behavior or relationships.
Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself. I offer insight and awareness to help understand the roots of emotional challenges and patterns in behavior or relationships.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I'm Rachel Block-Stewart, a Licensed Mental Health Counselor (LMHC) with over 10 years of experience supporting adults and adolescents through life transitions, trauma, depression, anxiety, and coping challenges. I earned my Bachelor of Science in Community Health from the University of Maryland and my Master of Science in Applied Psychology with a Counseling emphasis from Eastern Washington University.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I'm Rachel Block-Stewart, a Licensed Mental Health Counselor (LMHC) with over 10 years of experience supporting adults and adolescents through life transitions, trauma, depression, anxiety, and coping challenges. I earned my Bachelor of Science in Community Health from the University of Maryland and my Master of Science in Applied Psychology with a Counseling emphasis from Eastern Washington University.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Pooja Chandrasekhar, a Registered Mental Health Counselor Intern with 4 years of experience working with adults and children in a therapeutic capacity to manage depression, anxiety, attention deficit/hyperactivity disorder (ADHD), trauma, life stressors, psychosis, and family conflict. I completed my Bachelor of Science (BS) in Psychology with a minor in Sociology at the University of Florida and my Master of Science (MS) in Clinical Mental Health Counseling at the University of North Florida.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Pooja Chandrasekhar, a Registered Mental Health Counselor Intern with 4 years of experience working with adults and children in a therapeutic capacity to manage depression, anxiety, attention deficit/hyperactivity disorder (ADHD), trauma, life stressors, psychosis, and family conflict. I completed my Bachelor of Science (BS) in Psychology with a minor in Sociology at the University of Florida and my Master of Science (MS) in Clinical Mental Health Counseling at the University of North Florida.
Are you feeling stressed OFTEN?
In our first few sessions, expect a warm, welcoming environment where you're encouraged to process your experiences in new, creative ways. Clients have said they feel lighter, and more empowered after sessions.
My mission is to support and equip individuals to overcome trauma, manage stress, challenge negative thinking, and build their best lives.
Are you feeling stressed OFTEN?
In our first few sessions, expect a warm, welcoming environment where you're encouraged to process your experiences in new, creative ways. Clients have said they feel lighter, and more empowered after sessions.
My mission is to support and equip individuals to overcome trauma, manage stress, challenge negative thinking, and build their best lives.
I am passionate about helping individuals overcome challenges related to anxiety, depression, family issues, relationship issues, stress, life transitions, and more.
I hold a Master's degree in Social Work from the University of Central Florida and employ a diverse range of therapeutic modalities. I incorporate mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT) to provide comprehensive and personalized support to my clients.
I am passionate about helping individuals overcome challenges related to anxiety, depression, family issues, relationship issues, stress, life transitions, and more.
I hold a Master's degree in Social Work from the University of Central Florida and employ a diverse range of therapeutic modalities. I incorporate mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT) to provide comprehensive and personalized support to my clients.
I have years of experience working one-on-one with women- helping them to feel more fulfilled and less stressed and overwhelmed.
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
I have years of experience working one-on-one with women- helping them to feel more fulfilled and less stressed and overwhelmed.
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
Clients learn to identify types and sources of stress, frustration, and the general feeling of being overwhelmed.
I provide services for adolescents and young adults transitioning toward independence. In addition, I support and equip parents and educators on all levels who are challenged with maintaining a balance between providing nurturing environments to meet the needs of children/youth and living a mentally, emotionally, and physically healthy lifestyle.
Clients learn to identify types and sources of stress, frustration, and the general feeling of being overwhelmed.
I provide services for adolescents and young adults transitioning toward independence. In addition, I support and equip parents and educators on all levels who are challenged with maintaining a balance between providing nurturing environments to meet the needs of children/youth and living a mentally, emotionally, and physically healthy lifestyle.
You deserve freedom from the constant stress of trying to meet the expectations of others.
Therapy together will balance tools for short-term relief with long-term strategies to uproot unhelpful interpersonal patterns. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you.
You deserve freedom from the constant stress of trying to meet the expectations of others.
Therapy together will balance tools for short-term relief with long-term strategies to uproot unhelpful interpersonal patterns. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you.
We also do Crisis Management work either for individuals or companies-CISD (Critical Incident Stress Debriefing) after a tragedy to ensure employees emotional needs are met.
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
We also do Crisis Management work either for individuals or companies-CISD (Critical Incident Stress Debriefing) after a tragedy to ensure employees emotional needs are met.
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I'm Angie Morales, a Master’s-level counselor and a Registered Mental Health Counselor Intern (RMHCI) with over 5 years of experience. I specialize in helping adults and seniors navigate a wide range of challenges, including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, self-esteem struggles, depression, anxiety, mood disorders, domestic abuse, and trauma. Throughout my career, I’ve also worked with children and families, addressing homelessness, behavioral health issues, crisis interventions, and family dysfunction.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I'm Angie Morales, a Master’s-level counselor and a Registered Mental Health Counselor Intern (RMHCI) with over 5 years of experience. I specialize in helping adults and seniors navigate a wide range of challenges, including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, self-esteem struggles, depression, anxiety, mood disorders, domestic abuse, and trauma. Throughout my career, I’ve also worked with children and families, addressing homelessness, behavioral health issues, crisis interventions, and family dysfunction.
Are you looking to reduce stress, feel calm, and enjoy your life again?
I provide individual therapy for anxiety, OCD, depression, grief/loss, relational problems, AD/HD, and life transitions. Additionally, I offer career assessment and counseling for high school students or adults seeking to understand which career or educational path will best suit them based on their interests, abilities, and personality.
Are you looking to reduce stress, feel calm, and enjoy your life again?
I provide individual therapy for anxiety, OCD, depression, grief/loss, relational problems, AD/HD, and life transitions. Additionally, I offer career assessment and counseling for high school students or adults seeking to understand which career or educational path will best suit them based on their interests, abilities, and personality.
Are you feeling overwhelmed by constant stress, struggling with dissatisfaction in your personal health, relationships, career, or other responsibilities?
I guide individuals in compassionately exploring distressing thoughts, feelings, and habits that fuel chronic stress and a sense of being stuck. I help you connect with your inner self without judgment, identify your needs, and transform feelings of "neediness" into understanding and self-compassion.
Are you feeling overwhelmed by constant stress, struggling with dissatisfaction in your personal health, relationships, career, or other responsibilities?
I guide individuals in compassionately exploring distressing thoughts, feelings, and habits that fuel chronic stress and a sense of being stuck. I help you connect with your inner self without judgment, identify your needs, and transform feelings of "neediness" into understanding and self-compassion.
Are you feeling overwhelmed, stressed or stuck in your life/relationships?
My focus is to support my clients in moving towards hope and healing. I will work to meet your individual needs and help you find the strength and tools to live your life to its fullest potential. I treat a variety of issues & specialize in anxiety, depression, trauma, grief, DV/abuse victims, family/relationship issues as well as military families.
Are you feeling overwhelmed, stressed or stuck in your life/relationships?
My focus is to support my clients in moving towards hope and healing. I will work to meet your individual needs and help you find the strength and tools to live your life to its fullest potential. I treat a variety of issues & specialize in anxiety, depression, trauma, grief, DV/abuse victims, family/relationship issues as well as military families.
Together we can find ways to help minimize stress as well as better equip you to handle stressors.
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
Together we can find ways to help minimize stress as well as better equip you to handle stressors.
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
Are you seeking support to navigate life's challenges? I'm Jessica C. O'Brien, a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida with over 10 years of experience. I specialize in helping clients 18 years and older with a range of concerns, drawing on my background in various settings such as college counseling centers, community mental health agencies, and private practice.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
Are you seeking support to navigate life's challenges? I'm Jessica C. O'Brien, a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida with over 10 years of experience. I specialize in helping clients 18 years and older with a range of concerns, drawing on my background in various settings such as college counseling centers, community mental health agencies, and private practice.
Tracy Anderson is a licensed professional counselor offering talk therapy to adults. She treats a full list of issues with specializations in weight loss, life transitions, marital and premarital therapy, stress management, coping skills, peer relationships, parenting and life transitions, depression, and anxiety. Tracy received her Master of School Counseling from Indiana State University.
Tracy Anderson is a licensed professional counselor offering talk therapy to adults. She treats a full list of issues with specializations in weight loss, life transitions, marital and premarital therapy, stress management, coping skills, peer relationships, parenting and life transitions, depression, and anxiety. Tracy received her Master of School Counseling from Indiana State University.
I work with clients who face challenges related to Addiction, Stress/Anxiety and Self Esteem.
Are you facing challenges like substance use, anxiety, depression, grief, or trauma? I'm here to help. As a fully licensed Clinical Mental Health Counselor in Florida, my mission is to provide you with the support and guidance you need to navigate these difficulties and move toward a healthier, more fulfilling life. I offer a compassionate, open setting where we can discuss the concerns that brought you to seek help, and together, we will work to find effective strategies for overcoming them.
I work with clients who face challenges related to Addiction, Stress/Anxiety and Self Esteem.
Are you facing challenges like substance use, anxiety, depression, grief, or trauma? I'm here to help. As a fully licensed Clinical Mental Health Counselor in Florida, my mission is to provide you with the support and guidance you need to navigate these difficulties and move toward a healthier, more fulfilling life. I offer a compassionate, open setting where we can discuss the concerns that brought you to seek help, and together, we will work to find effective strategies for overcoming them.
My passion is working with clients who are struggling with chronic illness, caregiver stress and burnout, compassion fatigue, and grief.
I draw from several proven therapeutic models, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT). These approaches are grounded in research and tailored to meet your unique needs.
My passion is working with clients who are struggling with chronic illness, caregiver stress and burnout, compassion fatigue, and grief.
I draw from several proven therapeutic models, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT). These approaches are grounded in research and tailored to meet your unique needs.
¿Feeling down or stressed out lately?
¿Te has sentido deprimido o estresado? ¿Estás enfrentando cambios en tu vida? ¿Buscas orientación? ¿Vives en Florida y necesitas un terapeuta que hable español? Soy una psicóloga Boricua que habla Spanglish, con más de 20 años de experiencia y licencias en Florida y Puerto Rico, lista para guiarte en tu camino.
¿Feeling down or stressed out lately?
¿Te has sentido deprimido o estresado? ¿Estás enfrentando cambios en tu vida? ¿Buscas orientación? ¿Vives en Florida y necesitas un terapeuta que hable español? Soy una psicóloga Boricua que habla Spanglish, con más de 20 años de experiencia y licencias en Florida y Puerto Rico, lista para guiarte en tu camino.
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
See more therapy options for Jacksonville
Nearby Stress Therapists Searches for Jacksonville
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Jacksonville N A
- Julington Creek
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee