Stress Therapists in Jacksonville, FL

Photo of Melissa Johnston-Enzor - Dulce Vida Counseling LLC , LCSW, Clinical Social Work/Therapist
Dulce Vida Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32216  (Online Only)
Welcome to your safe space. I specialize in helping those struggling with anxiety, stress, work-life issues, and relationships. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
Welcome to your safe space. I specialize in helping those struggling with anxiety, stress, work-life issues, and relationships. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
(904) 877-8314 View (904) 877-8314
Photo of Erica N. Wortherly, LCSW, Clinical Social Work/Therapist
Erica N. Wortherly
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32246
Clients learn to identify types and sources of stress, frustration and the general feeling of being overwhelmed.
I support and equip parents and educators on all levels who are challenged with maintaining a sense of balance between providing nurturing environments to meet the needs of children/youth and living a mentally, emotionally, and physically healthy lifestyle.
Clients learn to identify types and sources of stress, frustration and the general feeling of being overwhelmed.
I support and equip parents and educators on all levels who are challenged with maintaining a sense of balance between providing nurturing environments to meet the needs of children/youth and living a mentally, emotionally, and physically healthy lifestyle.
(904) 853-1784 View (904) 853-1784
Photo of Christan L Bennett, LCSW, QS, Clinical Social Work/Therapist
Christan L Bennett
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Jacksonville, FL 32221  (Online Only)
I have years of experience working one-on-one with women- helping them to feel more fulfilled and less stressed and overwhelmed.
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
I have years of experience working one-on-one with women- helping them to feel more fulfilled and less stressed and overwhelmed.
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
(904) 447-5532 View (904) 447-5532
Photo of Byron Dawson, LMHC
Byron Dawson
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
With this new relationship, you can learn different ways to keep your stress levels down and free your mind enough to tackle one day at a time.
Do you ever feel as if your day moves too fast or overwhelmed by your day to day tasks? Maybe you find yourself irritable and angry all of the time? You have a feeling that you know you can do better and beat yourself up when you don't accomplish the goals you want to. It may be beginning to effect your work life, schooling, and even your relationships. You may be here because you realize how you have been coping may not be the most effective for you or maybe you're here because you feel like things could get better. That is where I can help.
With this new relationship, you can learn different ways to keep your stress levels down and free your mind enough to tackle one day at a time.
Do you ever feel as if your day moves too fast or overwhelmed by your day to day tasks? Maybe you find yourself irritable and angry all of the time? You have a feeling that you know you can do better and beat yourself up when you don't accomplish the goals you want to. It may be beginning to effect your work life, schooling, and even your relationships. You may be here because you realize how you have been coping may not be the most effective for you or maybe you're here because you feel like things could get better. That is where I can help.
(904) 621-2148 View (904) 621-2148
Photo of Jamie Thompson, LCSW, LICSW, Clinical Social Work/Therapist
Jamie Thompson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
Are you finding it hard to manage relationships, career and interests while experiencing women’s health issues, including infertility, endometriosis and other conditions? Are you noticing that life is difficult to cope with because you are managing pain, stress and identity issue due to this? Are you feeling anxious, depressed or overwhelmed working in a corporate environment while struggling with a hidden physical or mental health concern? If you are navigating the ways that you can find your strengths and resilience, while caring for and nurturing the relationships that matter the most to you, we may be a good fit.
Are you finding it hard to manage relationships, career and interests while experiencing women’s health issues, including infertility, endometriosis and other conditions? Are you noticing that life is difficult to cope with because you are managing pain, stress and identity issue due to this? Are you feeling anxious, depressed or overwhelmed working in a corporate environment while struggling with a hidden physical or mental health concern? If you are navigating the ways that you can find your strengths and resilience, while caring for and nurturing the relationships that matter the most to you, we may be a good fit.
(904) 478-9670 View (904) 478-9670
Photo of Dr. Jennifer McManus, PhD, Psychologist
Dr. Jennifer McManus
Psychologist, PhD
Verified Verified
2 Endorsed
Jacksonville, FL 32205
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
I help ambitious women find relief from stress, anxiety, burnout, and deep emotional pain.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
(904) 875-9672 View (904) 875-9672
Photo of Zafria Bailey, LMHC, Counselor
Zafria Bailey
Counselor, LMHC
Verified Verified
Jacksonville, FL 32218  (Online Only)
Do you struggle with stress, anxiety or self care? We don’t always know when we will be faced with life’s challenges, but one thing is for sure challenges will come and although can be difficult to contend with, they are manageable. I utilize a holistic approach to treatment that considers the whole person including spiritual needs, rather than just your mental health. Spiritual focus may be meaning of life and forgiveness. Self-care can look different for everyone, but it should promote health and happiness.
Do you struggle with stress, anxiety or self care? We don’t always know when we will be faced with life’s challenges, but one thing is for sure challenges will come and although can be difficult to contend with, they are manageable. I utilize a holistic approach to treatment that considers the whole person including spiritual needs, rather than just your mental health. Spiritual focus may be meaning of life and forgiveness. Self-care can look different for everyone, but it should promote health and happiness.
(904) 590-5148 View (904) 590-5148
Photo of Bennett Rachal, MS
Bennett Rachal
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32211
Our bodies and brains have natural systems for dealing with difficult and stressful life situations or events. Experiencing or watching a frightening, dangerous, or violent event can overload these these natural systems. Other frequent life experiences such as job or relationship stress, divorce, loss, and accidents can trigger trauma responses as well. Feelings of depression, isolation, anxiousness, tension, irritability, numbness, nightmares, or alcohol/substance abuse are common. Other times, we might just feel stuck and unable to move past the past. EMDR (Eye Movement Desensitization Reprocessing) is a therapy that can help.
Our bodies and brains have natural systems for dealing with difficult and stressful life situations or events. Experiencing or watching a frightening, dangerous, or violent event can overload these these natural systems. Other frequent life experiences such as job or relationship stress, divorce, loss, and accidents can trigger trauma responses as well. Feelings of depression, isolation, anxiousness, tension, irritability, numbness, nightmares, or alcohol/substance abuse are common. Other times, we might just feel stuck and unable to move past the past. EMDR (Eye Movement Desensitization Reprocessing) is a therapy that can help.
(904) 867-3014 View (904) 867-3014
Photo of Ashley Baughman, LMHC
Ashley Baughman
LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Together we can find ways to help minimize stress as well as better equip you to handle stressors.
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
Together we can find ways to help minimize stress as well as better equip you to handle stressors.
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
(904) 299-4713 View (904) 299-4713
Photo of Jeanette Marie McLaughlin, LMHC, Counselor
Jeanette Marie McLaughlin
Counselor, LMHC
Verified Verified
Jacksonville, FL 32209  (Online Only)
I have been working with individuals, couples, and families decrease anger, stress, anxiety, and sexual related concerns/couples wanting to reignite their sex lives.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
I have been working with individuals, couples, and families decrease anger, stress, anxiety, and sexual related concerns/couples wanting to reignite their sex lives.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
(904) 447-1486 View (904) 447-1486
Photo of Khalliah Grace Bryant, MS, LMFT, Marriage & Family Therapist
Khalliah Grace Bryant
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, FL 32206
Stress? Relationship changes? Anxieties about what's next? Past situations keeping you stuck? My approach is integrative; applying therapy, mindfulness, and physical health to promote holistic wellness.
Here you are: new job, new identity, or new location -with new problems! If you're here, you want more out of life: to have more peace of mind, to set better boundaries, and to overcome obstacles new life transitions present. My therapy explores your upbringing, relationship patterns, and an in-depth look at daily habits/thoughts that could be impacting your ability to fully step into this new phase of life.
Stress? Relationship changes? Anxieties about what's next? Past situations keeping you stuck? My approach is integrative; applying therapy, mindfulness, and physical health to promote holistic wellness.
Here you are: new job, new identity, or new location -with new problems! If you're here, you want more out of life: to have more peace of mind, to set better boundaries, and to overcome obstacles new life transitions present. My therapy explores your upbringing, relationship patterns, and an in-depth look at daily habits/thoughts that could be impacting your ability to fully step into this new phase of life.
Photo of Dr. Wilfreda J Cruz, MSW, LCSW, QS, LCSW-C, PhD, Clinical Social Work/Therapist
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Jacksonville, FL 32225  (Online Only)
I offer marital therapy, Individual and group therapy on issues such as stress management, wellness coaching, behavioral modifications and Women's wellness.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
I offer marital therapy, Individual and group therapy on issues such as stress management, wellness coaching, behavioral modifications and Women's wellness.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
(904) 664-6743 View (904) 664-6743
Photo of Kimbri Johnson, MA, LMHC, Counselor
Kimbri Johnson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
If you are stressed and overwhelmed, welcome.
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
If you are stressed and overwhelmed, welcome.
So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.
(904) 822-4437 View (904) 822-4437
Photo of Christina Cummings, LMHC , CMHC, Counselor
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Jacksonville, FL 32246
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(904) 932-1183 View (904) 932-1183
Photo of Kristin Lothman, LSCW, NBC-HWC, 200RYT, Clinical Social Work/Therapist
Kristin Lothman
Clinical Social Work/Therapist, LSCW, NBC-HWC, 200RYT
Verified Verified
Jacksonville, FL 32205
Not accepting new clients
I support individuals who are chronically stressed. They are experiencing mental & emotional dissatisfaction with their personal health, relationships, careers, or various roles/responsibilities. My clients long for greater connection & fulfillment in their minds, bodies & hearts.
I support individuals who are chronically stressed. They are experiencing mental & emotional dissatisfaction with their personal health, relationships, careers, or various roles/responsibilities. My clients long for greater connection & fulfillment in their minds, bodies & hearts.
(904) 867-2714 View (904) 867-2714
Photo of Wendy Sloan, LMHC, Counselor
Wendy Sloan
Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
As a therapist, I specialize in addressing mental health concerns such as anxiety, depression, and stress.
Congratulations on taking the first steps to Elevate Your Life! Welcome, I'm Wendy, and I am dedicated to helping you navigate life's challenges and achieve your fullest potential. As both a licensed therapist and a life coach, I am able to support your journey toward personal growth and well-being whether it be through traditional mental health therapy, or through life coaching sessions. While both services aim to help you improve your life, they differ in their approaches, goals, and focus areas. I am here to help you choose the right path for your needs.
As a therapist, I specialize in addressing mental health concerns such as anxiety, depression, and stress.
Congratulations on taking the first steps to Elevate Your Life! Welcome, I'm Wendy, and I am dedicated to helping you navigate life's challenges and achieve your fullest potential. As both a licensed therapist and a life coach, I am able to support your journey toward personal growth and well-being whether it be through traditional mental health therapy, or through life coaching sessions. While both services aim to help you improve your life, they differ in their approaches, goals, and focus areas. I am here to help you choose the right path for your needs.
(904) 670-7312 View (904) 670-7312
Photo of Alison Singleton, PsyD, Psychologist
Alison Singleton
Psychologist, PsyD
Verified Verified
Jacksonville, FL 32224
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
(904) 447-8377 View (904) 447-8377
Photo of Alaina R. Stanley, LMHC, Counselor
Alaina R. Stanley
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32218  (Online Only)
Does work cause you to question your confidence? Does your anxiety rise as you feel the weekend winding down? Is the stress of trying to juggle your social and professional life overwhelming you? Let's work together to help you find your individual path to peace.
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
Does work cause you to question your confidence? Does your anxiety rise as you feel the weekend winding down? Is the stress of trying to juggle your social and professional life overwhelming you? Let's work together to help you find your individual path to peace.
I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives. Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories. Book with me now by clicking on my website
(850) 641-1037 View (850) 641-1037
Photo of Latasha Barber, MA Ed, NCC, LPC, SMFT, Licensed Professional Counselor
Latasha Barber
Licensed Professional Counselor, MA Ed, NCC, LPC, SMFT
Verified Verified
Jacksonville, FL 32206  (Online Only)
I offer an approach influenced by CBT, DBT, Narrative and Existential techniques including engaging clients in “walk and talk therapy” to assist in overcoming barriers associated with anxiety, depression, stress, trauma, and relationship distress.
Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
I offer an approach influenced by CBT, DBT, Narrative and Existential techniques including engaging clients in “walk and talk therapy” to assist in overcoming barriers associated with anxiety, depression, stress, trauma, and relationship distress.
Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
(727) 855-3361 View (727) 855-3361
Photo of Jenna Froug, LCSW, CCTP, Clinical Social Work/Therapist
Jenna Froug
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
(941) 231-4392 View (941) 231-4392

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