Stress Therapists in 32224
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
Are you looking to reduce stress, feel calm, and enjoy your life again? Is your teen struggling with school, friendships, self-esteem, or anxiety? I enjoy assisting clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. I individualize therapy to the unique needs of my clients. I emphasize holistic growth and healing by incorporating the emotional, physical, and spiritual aspects of a client into treatment.
I have experience with adolescents to elder adults who struggle with depression, anxiety, addiction, and an array of other issues including bipolar disorder, relationship issues, stress, and personality disorders.
I am so proud of you for making this first step in looking for a therapist! Are you feeling depressed, anxious, or overwhelmed? Are you wanting to improve your relationships with the people that mean the most to you? Are you having a hard time making decisions? You're in the right place! My goal is to help you through these tough times. You deserve to feel at peace with yourself and with your life and I want to help you get there. I am currently taking on new clients and look forward to meeting you.
I have experience with adolescents to elder adults who struggle with depression, anxiety, addiction, and an array of other issues including bipolar disorder, relationship issues, stress, and personality disorders.
I am so proud of you for making this first step in looking for a therapist! Are you feeling depressed, anxious, or overwhelmed? Are you wanting to improve your relationships with the people that mean the most to you? Are you having a hard time making decisions? You're in the right place! My goal is to help you through these tough times. You deserve to feel at peace with yourself and with your life and I want to help you get there. I am currently taking on new clients and look forward to meeting you.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
Do your surroundings promote a feeling of peace and harmony, or stress and anxiety? A cluttered environment can be a sign of a cluttered, or chaotic mind. Clearing away that clutter can be complicated by emotions and attachments. I offer judgment-free and culturally-sensitive support that teaches you to detach and let go of what no longer serves you. Leading to more inner and outer peace, with space for creating the life you want.
Do your surroundings promote a feeling of peace and harmony, or stress and anxiety? A cluttered environment can be a sign of a cluttered, or chaotic mind. Clearing away that clutter can be complicated by emotions and attachments. I offer judgment-free and culturally-sensitive support that teaches you to detach and let go of what no longer serves you. Leading to more inner and outer peace, with space for creating the life you want.
Victoria McNeil-Young
Psychologist, PhD
Verified Verified
3 Endorsed
Jacksonville, FL 32224 (Online Only)
In addition to regular services, I am now accepting short-term therapy clients for issues related to anxiety, stress, or life transitions. We all have the ability to grow and to reach our fullest potential in life. However, sometimes support is needed as we navigate life’s challenges and changes. As a Counseling Psychologist operating within a multiculturally focused liberation framework, I am committed to helping my clients realize the best version of themselves while honoring their identities, culture, life experiences, and values. You matter, you are worthy of wellness, and your authentic self is enough.
In addition to regular services, I am now accepting short-term therapy clients for issues related to anxiety, stress, or life transitions. We all have the ability to grow and to reach our fullest potential in life. However, sometimes support is needed as we navigate life’s challenges and changes. As a Counseling Psychologist operating within a multiculturally focused liberation framework, I am committed to helping my clients realize the best version of themselves while honoring their identities, culture, life experiences, and values. You matter, you are worthy of wellness, and your authentic self is enough.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
Barbara Dulaney Bishop
Marriage & Family Therapist, LMFT, LMHC, CCMHC
Verified Verified
Jacksonville, FL 32224
A mindful approach reduces stress and allows people to respond rather than react to life circumstances.
For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.
A mindful approach reduces stress and allows people to respond rather than react to life circumstances.
For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
2 Endorsed
Jacksonville, FL 32224
My specialties include working on athlete transitions, injuries, concentration, stress, anxiety, and attentional focus.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
My specialties include working on athlete transitions, injuries, concentration, stress, anxiety, and attentional focus.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I work with clients on an individual basis in the areas of anxiety, depression, trauma-recovery, stress management, self-esteem and more.
It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
I work with clients on an individual basis in the areas of anxiety, depression, trauma-recovery, stress management, self-esteem and more.
It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
Letha Page
Clinical Social Work/Therapist, LCSW, MCAP, QS
Verified Verified
4 Endorsed
Jacksonville, FL 32224
You want to change and I believe anyone can learn how to create and foster a meaningful life. My work in therapy will be collaborative, educational, strengths-based, and solution-focused to tailor to your unique needs. Together we will work on life transitions, emotional stress, relationship struggles, or discord from chronic illness or pain. I provide interactive sessions to support and guide you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life. Let me be part of that journey with you.
You want to change and I believe anyone can learn how to create and foster a meaningful life. My work in therapy will be collaborative, educational, strengths-based, and solution-focused to tailor to your unique needs. Together we will work on life transitions, emotional stress, relationship struggles, or discord from chronic illness or pain. I provide interactive sessions to support and guide you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life. Let me be part of that journey with you.
My approach integrates cognitive-behavioral treatment (CBT) with mindfulness interventions, emotion regulation techniques, and stress-reduction skills that empower you to understand and manage your inner life with more clarity and resilience.
As a clinical psychologist, I understand the challenges of mental illness and the loneliness and confusion it can sometimes bring. It may be difficult to feel hopeful about getting better. Fortunately, there are many evidence-based treatments that can make a big difference in your life. I offer online psychotherapy to teens, adults, and seniors who are seeking a path towards a better life. My practice centers on addressing depression, and bipolar disorders, anxiety and panic disorders, ADD/ADHD, women's issues, life transitions, and behavioral medicine concerns such as navigating healthcare and chronic medical conditions.
My approach integrates cognitive-behavioral treatment (CBT) with mindfulness interventions, emotion regulation techniques, and stress-reduction skills that empower you to understand and manage your inner life with more clarity and resilience.
As a clinical psychologist, I understand the challenges of mental illness and the loneliness and confusion it can sometimes bring. It may be difficult to feel hopeful about getting better. Fortunately, there are many evidence-based treatments that can make a big difference in your life. I offer online psychotherapy to teens, adults, and seniors who are seeking a path towards a better life. My practice centers on addressing depression, and bipolar disorders, anxiety and panic disorders, ADD/ADHD, women's issues, life transitions, and behavioral medicine concerns such as navigating healthcare and chronic medical conditions.
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Yesterday is but today's memory, and tomorrow is today's dream- Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
Yesterday is but today's memory, and tomorrow is today's dream- Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you are struggling with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
Katie Kafantaris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32224
As a therapist who works with kids, teens, young adults, & families who are struggling with anxiety, trauma, stress, & transitions, I believe people are resilient and have the strength to overcome whatever is holding them back.
Have you been overwhelmed by anxiety and self-doubt? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless and out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen!
As a therapist who works with kids, teens, young adults, & families who are struggling with anxiety, trauma, stress, & transitions, I believe people are resilient and have the strength to overcome whatever is holding them back.
Have you been overwhelmed by anxiety and self-doubt? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless and out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen!
Ruthie Lieban Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32224 (Online Only)
I have experience treating a wide range of issues including anxiety, depression, trauma and PTSD, dating and relationship concerns, family issues, stress management, grief and loss, identity and LGBTQ+ issues, and life transitions. I enjoy working with individuals, couples, and families, and I work completely remotely through a telehealth platform with Florida state residents. Additionally, I am a board-approved qualified supervisor for registered clinical social work interns in the state of Florida. I offer independent clinical supervision and case consultation to both new and established clinicians.
I have experience treating a wide range of issues including anxiety, depression, trauma and PTSD, dating and relationship concerns, family issues, stress management, grief and loss, identity and LGBTQ+ issues, and life transitions. I enjoy working with individuals, couples, and families, and I work completely remotely through a telehealth platform with Florida state residents. Additionally, I am a board-approved qualified supervisor for registered clinical social work interns in the state of Florida. I offer independent clinical supervision and case consultation to both new and established clinicians.
Jane Young Hill
Clinical Social Work/Therapist, LCSW, DCSW, CTP
Verified Verified
2 Endorsed
Jacksonville, FL 32224
If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create.
If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create.
Seasons of Life Counseling, Dr. Miller, Ph.D.
Counselor, Ph D, LMHC, LCCT
Verified Verified
Jacksonville, FL 32224 (Online Only)
Life can be surprisingly hard. trauma, broken relationships, life changes, hard times, anxiety, depression, grief and loss can bring us to the point of losing hope. Walking through a difficult season of life may feel overwhelming and I am here to help you take that first step on your unique journey and help you enhance your life and recovery with the convenience of Online Video Counseling with a specialty in Christian Counseling.
Life can be surprisingly hard. trauma, broken relationships, life changes, hard times, anxiety, depression, grief and loss can bring us to the point of losing hope. Walking through a difficult season of life may feel overwhelming and I am here to help you take that first step on your unique journey and help you enhance your life and recovery with the convenience of Online Video Counseling with a specialty in Christian Counseling.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
Hope. I hear that so much in therapy. Is there hope? Will things get better? My answer is there will always be hope. Hope brought you to this website. Hope motivates us and with the help of a therapeutic alliance provides insight and a course foward. My goal is to teach you tools and provide a environment in which you feel secure in sharing your experiences.
Hope. I hear that so much in therapy. Is there hope? Will things get better? My answer is there will always be hope. Hope brought you to this website. Hope motivates us and with the help of a therapeutic alliance provides insight and a course foward. My goal is to teach you tools and provide a environment in which you feel secure in sharing your experiences.
I hope to provide a safe and supportive space where individuals can explore, grow and learn, as they move toward greater clarity and connection in their lives and relationships. I desire that my clients would have the opportunity to work through their challenges in a collaborative and empathetic environment integrating research-based methods and a Christian worldview at the clients request.
I hope to provide a safe and supportive space where individuals can explore, grow and learn, as they move toward greater clarity and connection in their lives and relationships. I desire that my clients would have the opportunity to work through their challenges in a collaborative and empathetic environment integrating research-based methods and a Christian worldview at the clients request.
James Paseur
Registered Mental Health Counselor Intern, MS , IMH
Verified Verified
1 Endorsed
Jacksonville, FL 32224
You don't care how much I know if you don't know I care! Why choose me as your counselor? Two main reasons: experience and education. First, my life experiences may be similar to your own. I have worked in many types of industries: manufacturing, insurance, banking, IT, education, and more. I have been a factory worker, a clerk, teller, programmer and held positions from supervisor to Assistant VP. My experience allows me to bring many unique perspectives to better understand you. Even as a youth, people used me as their therapist, sharing with me their problems and secrets. I have two years of supervised counseling experience.
You don't care how much I know if you don't know I care! Why choose me as your counselor? Two main reasons: experience and education. First, my life experiences may be similar to your own. I have worked in many types of industries: manufacturing, insurance, banking, IT, education, and more. I have been a factory worker, a clerk, teller, programmer and held positions from supervisor to Assistant VP. My experience allows me to bring many unique perspectives to better understand you. Even as a youth, people used me as their therapist, sharing with me their problems and secrets. I have two years of supervised counseling experience.