Therapists in Rochester, NY
Ivan A Matthew
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14619 (Online Only)
Greetings, I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome life challenges. My goal is to assist individuals to explore choices for making changes in life that will enhance relationships and improve the overall quality of their lives. When working with clients, I utilize a comprehensive approach that focuses on interpersonal aspects of their lives. I specifically utilize strength-based and cognitive behavior therapies while integrating specific techniques tailored to the unique needs of the individual.
Greetings, I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome life challenges. My goal is to assist individuals to explore choices for making changes in life that will enhance relationships and improve the overall quality of their lives. When working with clients, I utilize a comprehensive approach that focuses on interpersonal aspects of their lives. I specifically utilize strength-based and cognitive behavior therapies while integrating specific techniques tailored to the unique needs of the individual.
Anastasia Guerra
LP-MHC
Verified Verified
Rochester, NY 14600 (Online Only)
My approach is grounded in CBT and I often utilize different modalities, such as trauma informed care and strength-based approaches, in order to tailor the therapeutic experience to you and your needs.
Life can be complex, messy, and difficult to function in. Working with both individuals and couples/families, there is no limit to what kind of issues or goals you can have for therapy. Anxiety, eating disorders, work/school stress, depression, transitional stress, and family trauma don't even begin to scratch the surface of what you can bring to the session when you meet with me.
My approach is grounded in CBT and I often utilize different modalities, such as trauma informed care and strength-based approaches, in order to tailor the therapeutic experience to you and your needs.
Life can be complex, messy, and difficult to function in. Working with both individuals and couples/families, there is no limit to what kind of issues or goals you can have for therapy. Anxiety, eating disorders, work/school stress, depression, transitional stress, and family trauma don't even begin to scratch the surface of what you can bring to the session when you meet with me.
Shannon Stewart Rocker
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14618 (Online Only)
As a clinical psychologist, my passion is to help people on their journey to live meaningful and fulfilling lives. I understand and appreciate that reaching out for help is not easy. My aim is to work collaboratively with you to improve your relationships, develop healthier connections with the important people in your life, and feel more confident about your decisions moving toward an improved quality of life. Using a strength based and holistic approach, we will work together to develop a plan to best support your growth.
As a clinical psychologist, my passion is to help people on their journey to live meaningful and fulfilling lives. I understand and appreciate that reaching out for help is not easy. My aim is to work collaboratively with you to improve your relationships, develop healthier connections with the important people in your life, and feel more confident about your decisions moving toward an improved quality of life. Using a strength based and holistic approach, we will work together to develop a plan to best support your growth.
Shantel Giles
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14613 (Online Only)
Welcome to IMatterHealing, the care you deserve ! “ Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time. " Thomas Edison
Welcome to IMatterHealing, the care you deserve ! “ Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time. " Thomas Edison
Bonnie J White
Counselor, MS, Psy, LMHC, EAS-C
Verified Verified
Rochester, NY 14607 (Online Only)
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
Kwasi Boaitey
Clinical Social Work/Therapist, LCSW, SAP, PCC, RYT, CPT
Verified Verified
Rochester, NY 14607
Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is often hard. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life.
Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is often hard. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life.
Xiomoria Scott
Counselor, CASAC-T, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14620 (Online Only)
Waitlist for new clients
Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.
Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.
Jennifer Steffenhagen
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Rochester, NY 14618
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
L. Robert Veeder
Verified Verified
Rochester, NY 14618
Struggling with substance use disorders can often be lonely, isolating and confusing. There is a lot of help offered out there, but so often what's being offered can be confusing and conflicting. Is addiction a behavior? A spiritual malady? A disease? Or is it something more? My own path of recovery took me many attempts and eventually led me to school to seek the science behind substance use disorders, to recovery rooms, to many therapists for personal recovery, and to lots of different religious avenues in search of meaning and understanding. What I found has illuminated my own path and practice. I love to pass these insights on.
Struggling with substance use disorders can often be lonely, isolating and confusing. There is a lot of help offered out there, but so often what's being offered can be confusing and conflicting. Is addiction a behavior? A spiritual malady? A disease? Or is it something more? My own path of recovery took me many attempts and eventually led me to school to seek the science behind substance use disorders, to recovery rooms, to many therapists for personal recovery, and to lots of different religious avenues in search of meaning and understanding. What I found has illuminated my own path and practice. I love to pass these insights on.
Kelly M. Erbland
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618 (Online Only)
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
Rachael Roddenbery
Counselor, LMHC, NCC
Verified Verified
Rochester, NY 14607
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.
Rachel Zielinski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.
Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.
Kelly Mae McHargue
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618 (Online Only)
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
Tiffany Cooper
Clinical Social Work/Therapist, GFI, LCSW
Verified Verified
4 Endorsed
Rochester, NY 14611 (Online Only)
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
Dementric Pentelton
Counselor, LMHC
Verified Verified
Rochester, NY 14606 (Online Only)
As a population, we are constantly bombarded with distorted points of views. We are impacted by painful experiences, causing us to develop negative beliefs that carry over into our later years. We never take the time to process how events, experiences, or situations impact us.
As a population, we are constantly bombarded with distorted points of views. We are impacted by painful experiences, causing us to develop negative beliefs that carry over into our later years. We never take the time to process how events, experiences, or situations impact us.
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Rochester, NY 14606
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
Nicole Benedict
Art Therapist, LCAT, ATR-BC
Verified Verified
Rochester, NY 14618
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
Life has a way of throwing challenges at us when we least expect it. At times we can easily overcome the barriers but for the other times we may need to reach out for support. Therapy can offer a safe, non-judgmental place to help us decrease emotional stress, better understand our past, and help us to develop tools to move forward. I'm a licensed Creative Arts Therapist with 6 years of clinical experience and specialize in the treatment of trauma, depression, anxiety and stress, LGBTQIA+ issues, identity and self-exploration. I strive to be genuine, developing positive relationships so I can be a partner in your healing process.
S S Solutions Therapy —Sabrina Smith
MHC-P
Verified Verified
1 Endorsed
Rochester, NY 14620
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
William A Kelly
Clinical Social Work/Therapist, LCSWR, DST
Verified Verified
1 Endorsed
Rochester, NY 14625
Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related to sexual concerns, I am eager to help you move to a place of deeper intimacy and peace. My 40+ years in the mental health field has focused on helping clients in a variety of contexts with sexual issues as a Certified Sex Therapist
Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related to sexual concerns, I am eager to help you move to a place of deeper intimacy and peace. My 40+ years in the mental health field has focused on helping clients in a variety of contexts with sexual issues as a Certified Sex Therapist
Meghan Crough
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rochester, NY 14607
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
See more therapy options for Rochester
Nearby Strength-Based Therapists Searches for Rochester
- Brighton
- East Rochester
- Fairport
- Gates
- Greece
- Henrietta
- Irondequoit
- Penfield
- Pittsford
- Spencerport
- Webster
- West Henrietta
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.