Strength-Based Therapists in 74055
Sarah has over 20 years of extensive experience working previously at Laureate Psychiatric Clinic and Hospital. She worked in both the Mental Health and Chemical Dependency Intensive Outpatient Programs as well as providing Individual Outpatient Counseling. She has also ran a Borderline Personality Program and is one of the best counselors in the field. Sarah sees clients from 16 years old to adulthood. Her goal is to help clients live their lives more effectively and help them to find their own peace and inner-strength.
Sarah has over 20 years of extensive experience working previously at Laureate Psychiatric Clinic and Hospital. She worked in both the Mental Health and Chemical Dependency Intensive Outpatient Programs as well as providing Individual Outpatient Counseling. She has also ran a Borderline Personality Program and is one of the best counselors in the field. Sarah sees clients from 16 years old to adulthood. Her goal is to help clients live their lives more effectively and help them to find their own peace and inner-strength.
Elizabeth Page Brockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Owasso, OK 74055
Are you in need of support through a life transition? Struggling with a relationship? Dealing with feelings of low self-worth? Everyone’s story matters and I want to hear yours. My approach is interactive and collaborative. This means we will talk during our sessions to create a way to work towards and achieve your goals. I emphasize a strength-based approach to help people achieve personal growth. In our sessions together I will help you identify what is working in your life and what you are hoping to change. We will work together to make that change happen.
Are you in need of support through a life transition? Struggling with a relationship? Dealing with feelings of low self-worth? Everyone’s story matters and I want to hear yours. My approach is interactive and collaborative. This means we will talk during our sessions to create a way to work towards and achieve your goals. I emphasize a strength-based approach to help people achieve personal growth. In our sessions together I will help you identify what is working in your life and what you are hoping to change. We will work together to make that change happen.
True North Life Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Owasso, OK 74055
Many individuals, adults, children and teens included, are affected by stress, trauma, unexpected life events and major life transitions or change. My work is dedicated toward seeing individuals succeed in life and achieve their God-given dreams, purpose and calling, by coming alongside individuals, couples and families to assist them to successfully navigate through life's challenges. I hope very much to help bring order and a sense of peace into chaos, in the situations individuals may be facing, that will help them heal, or to make changes or decisions with greater clarity and assuredness of better results.
Many individuals, adults, children and teens included, are affected by stress, trauma, unexpected life events and major life transitions or change. My work is dedicated toward seeing individuals succeed in life and achieve their God-given dreams, purpose and calling, by coming alongside individuals, couples and families to assist them to successfully navigate through life's challenges. I hope very much to help bring order and a sense of peace into chaos, in the situations individuals may be facing, that will help them heal, or to make changes or decisions with greater clarity and assuredness of better results.
I am a Licensed Therapist and a Licensed Drug and Alcohol Counselor with over 30 years of professional experience in helping clients who are struggling with anxiety, depression, PTSD, and addiction. I am very passionate about working with adults, and teens struggling with the conflict that occurs from anxiety, depression, family relationship struggles or alcohol and drug abuse and addiction. I also work with war veterans struggling with depression, anxiety and/or PTSD. I have many years of professional experience working in the intensive outpatient unit at Laureate and in the outpatient setting both at Laureate and Carole's Hope.
I am a Licensed Therapist and a Licensed Drug and Alcohol Counselor with over 30 years of professional experience in helping clients who are struggling with anxiety, depression, PTSD, and addiction. I am very passionate about working with adults, and teens struggling with the conflict that occurs from anxiety, depression, family relationship struggles or alcohol and drug abuse and addiction. I also work with war veterans struggling with depression, anxiety and/or PTSD. I have many years of professional experience working in the intensive outpatient unit at Laureate and in the outpatient setting both at Laureate and Carole's Hope.
Kendra Day, LCSW & Living, Thriving, Forward, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Owasso, OK 74055 (Online Only)
Are you feeling tired of surviving day by day? Counseling is an excellent resource for tools and support. Overcoming anxiety, depression, anger, and traumatic experiences can be very difficult. Coping with chronic health problems can get in the way of experiencing the joys of life. I offer a safe space to help you build and practice tools for overcoming anxiety, depression, trauma, and grief. Through therapy, you can begin to move forward and thrive.
Are you feeling tired of surviving day by day? Counseling is an excellent resource for tools and support. Overcoming anxiety, depression, anger, and traumatic experiences can be very difficult. Coping with chronic health problems can get in the way of experiencing the joys of life. I offer a safe space to help you build and practice tools for overcoming anxiety, depression, trauma, and grief. Through therapy, you can begin to move forward and thrive.
Asking for help is difficult for several reasons. Not feeling emotionally safe to share your truth can be one of these reasons. I offer a safe space to explore and process what your goals are for counseling. As a caring and attentive listener, I will guide you through this process which will deepen your personal exploration of life experiences. As humans, we are always evolving, continuously growing in self-knowledge and awareness. As we partner together, I will strive to help you meet your personal goals.
Asking for help is difficult for several reasons. Not feeling emotionally safe to share your truth can be one of these reasons. I offer a safe space to explore and process what your goals are for counseling. As a caring and attentive listener, I will guide you through this process which will deepen your personal exploration of life experiences. As humans, we are always evolving, continuously growing in self-knowledge and awareness. As we partner together, I will strive to help you meet your personal goals.
Cecilie Croissant
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Owasso, OK 74055
Do you suffer under the effects of trauma? Do you find yourself stuck in destructive habits that undermine your life and relationships? If you struggle with grief, anxiety, or depression, I can help. Long to feel like yourself again? I would love to connect. Is your marriage hanging on by a thread and trust has been broken? Many couples feel a disconnect in their communication. If you both are willing to grow, you can learn how to show up more authentically and develop mutual respect and trust. If you wonder why you do the things you do, you can learn to connect the dots and grow out of old destructive patterns!
Do you suffer under the effects of trauma? Do you find yourself stuck in destructive habits that undermine your life and relationships? If you struggle with grief, anxiety, or depression, I can help. Long to feel like yourself again? I would love to connect. Is your marriage hanging on by a thread and trust has been broken? Many couples feel a disconnect in their communication. If you both are willing to grow, you can learn how to show up more authentically and develop mutual respect and trust. If you wonder why you do the things you do, you can learn to connect the dots and grow out of old destructive patterns!
Sheila R Hudgins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Owasso, OK 74055
Life is hard and it can become overwhelming with all the difficulties we face daily. It is important for us to be heard and recognized in our struggles and challenges. I love to provide my clients and families a listening ear and safe space to be understood and valued in their stories, to recognize how past experiences inform their present and discover strengths they didn’t even know they had.
Life is hard and it can become overwhelming with all the difficulties we face daily. It is important for us to be heard and recognized in our struggles and challenges. I love to provide my clients and families a listening ear and safe space to be understood and valued in their stories, to recognize how past experiences inform their present and discover strengths they didn’t even know they had.
Do you often feel like you’re juggling everyone else’s needs while losing touch with your own? Are you trying to meet the expectations of family, work, and society, leaving little room to care for yourself? You may feel disconnected from who you truly are, buried under the weight of past experiences and the demands of life. Whether you’re navigating the complexities of raising children, dealing with the strain of a relationship, or confronting unresolved issues from your past. Whatever the problem may be, I’m here to walk beside you through the difficult times.
Do you often feel like you’re juggling everyone else’s needs while losing touch with your own? Are you trying to meet the expectations of family, work, and society, leaving little room to care for yourself? You may feel disconnected from who you truly are, buried under the weight of past experiences and the demands of life. Whether you’re navigating the complexities of raising children, dealing with the strain of a relationship, or confronting unresolved issues from your past. Whatever the problem may be, I’m here to walk beside you through the difficult times.
Patricia L Maltby
Counselor, MS, LPC, LADC-MH, NCC
Verified Verified
2 Endorsed
Owasso, OK 74055 (Online Only)
Have you ever wondered what your life would be like if you didn’t have anxiety, depression, or substance abuse problems? I believe that clients carry the seed of their own healing within them. My job as a therapist is to help you find and nurture that healing. I work with clients from teens through the end of life. I have specialized knowledge to work with the chronically ill, as well as additional training in alcohol & drug addiction and/or gambling disorders. I offer both individual and family sessions.
Have you ever wondered what your life would be like if you didn’t have anxiety, depression, or substance abuse problems? I believe that clients carry the seed of their own healing within them. My job as a therapist is to help you find and nurture that healing. I work with clients from teens through the end of life. I have specialized knowledge to work with the chronically ill, as well as additional training in alcohol & drug addiction and/or gambling disorders. I offer both individual and family sessions.
I'm an EMDR trained Licensed Professional Counselor with several years of experience. Seeing through the lens of EMDR and attachment theory, I'll offer you evidence-based ways to feel safe, calm, and in control. I invite you to begin (or continue) therapeutic work in a safe space that welcomes you with acceptance and understanding. Call and make an appointment today. Currently taking new clients for both virtual and in-person therapy at our beautiful South Tulsa office.
I'm an EMDR trained Licensed Professional Counselor with several years of experience. Seeing through the lens of EMDR and attachment theory, I'll offer you evidence-based ways to feel safe, calm, and in control. I invite you to begin (or continue) therapeutic work in a safe space that welcomes you with acceptance and understanding. Call and make an appointment today. Currently taking new clients for both virtual and in-person therapy at our beautiful South Tulsa office.
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Jessica Burns
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Owasso, OK 74055 (Online Only)
As a licensed counselor, I am passionate about providing a safe, supportive, and non-judgmental space to help my clients identify and achieve their personal goals. Together, clients and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. I serve and treat adolescents and adults in a wide range of mental health issues such as depression, anxiety, trauma, ADHD, bipolar, substance abuse, family conflict, relationship issues, and more.
As a licensed counselor, I am passionate about providing a safe, supportive, and non-judgmental space to help my clients identify and achieve their personal goals. Together, clients and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life. I serve and treat adolescents and adults in a wide range of mental health issues such as depression, anxiety, trauma, ADHD, bipolar, substance abuse, family conflict, relationship issues, and more.
Brittany Garoutte
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Owasso, OK 74055
Waitlist for new clients
Who am I? Why do I feel this way? Is there a way out? If you’ve lost your "spark" and aren't sure how to move forward, this is the place for you. I will walk with you as you navigate life’s challenges, while empowering and supporting you in individual growth. Let’s face it - life is hard. While we work so hard to take care of ourselves and others, it can sometimes feel like a lonely road to walk. In the words of Bob Dylan, “all I can be is me… whoever that is”. Whoever you are - you deserve to feel confident, happy, and at peace. I can help you get there.
Who am I? Why do I feel this way? Is there a way out? If you’ve lost your "spark" and aren't sure how to move forward, this is the place for you. I will walk with you as you navigate life’s challenges, while empowering and supporting you in individual growth. Let’s face it - life is hard. While we work so hard to take care of ourselves and others, it can sometimes feel like a lonely road to walk. In the words of Bob Dylan, “all I can be is me… whoever that is”. Whoever you are - you deserve to feel confident, happy, and at peace. I can help you get there.
My name is Angie and I am a Licensed Clinical Social Worker (LCSW) and graduated from the University of Oklahoma. I have been working as a counselor for over 8 years, and prior to that as a Masters level Social Worker for the State of Oklahoma with at risk families. I have experience in counseling with a variety of age groups and a diverse clientele, struggling with a large range of issues including depression, anxiety, trauma, sexuality, relational problems and many other issues.
My name is Angie and I am a Licensed Clinical Social Worker (LCSW) and graduated from the University of Oklahoma. I have been working as a counselor for over 8 years, and prior to that as a Masters level Social Worker for the State of Oklahoma with at risk families. I have experience in counseling with a variety of age groups and a diverse clientele, struggling with a large range of issues including depression, anxiety, trauma, sexuality, relational problems and many other issues.
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
Blakelea Martin-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Owasso, OK 74055
Trauma comes in all shapes and sizes and its effects show up in our bodies, relationships, and patterns of behavior. Sometimes we find ourselves stuck in these patterns, resulting in anxiety, depression, or disconnection. Do the strategies you've adopted to survive no longer serve you? If you're ready to unlearn conditioned patterns of belief and show up as your most authentic self, I would love to hold space for you. I provide a safe space to show up as your most authentic self, to feel and express difficult emotions, and to navigate daily life situations. Every day is a new opportunity to create the life you want and deserve.
Trauma comes in all shapes and sizes and its effects show up in our bodies, relationships, and patterns of behavior. Sometimes we find ourselves stuck in these patterns, resulting in anxiety, depression, or disconnection. Do the strategies you've adopted to survive no longer serve you? If you're ready to unlearn conditioned patterns of belief and show up as your most authentic self, I would love to hold space for you. I provide a safe space to show up as your most authentic self, to feel and express difficult emotions, and to navigate daily life situations. Every day is a new opportunity to create the life you want and deserve.
Catherine Claybrook
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Owasso, OK 74055
Hello! I'm Catherine and I help adults caught in the pain and despair of anxiety, trauma, addiction, infidelity, depression or strained relationships. I have been a therapist for 20+ years helping individuals and couples find hope, healing, and restored connection. My goal is for you to feel seen and heard while in a safe place to work through fears, distress, pain and disappointments. Along the way, we will also explore your aspirations and tap into your inherent strengths and resilience.
Hello! I'm Catherine and I help adults caught in the pain and despair of anxiety, trauma, addiction, infidelity, depression or strained relationships. I have been a therapist for 20+ years helping individuals and couples find hope, healing, and restored connection. My goal is for you to feel seen and heard while in a safe place to work through fears, distress, pain and disappointments. Along the way, we will also explore your aspirations and tap into your inherent strengths and resilience.
Shonn Renee' Broyles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Owasso, OK 74055
Do anxiety, panic, depression or relationship struggles keep you paralyzed from performing normal daily activities? Do you have constant self-defeating thoughts or worries that you find are "spiralling"out of control? Do you find it difficult to express your needs to others? Is your family struggling? If your symptoms include racing thoughts, anxiety, anger, fear, depression, relationship struggles, emptiness, trouble relaxing, low self esteem, feeling overwhelmed, mental exhaustion or just not feeling like "you" anymore, there is help. I would love to help you conquer these symptoms and gain strength, peace and hope in your life.
Do anxiety, panic, depression or relationship struggles keep you paralyzed from performing normal daily activities? Do you have constant self-defeating thoughts or worries that you find are "spiralling"out of control? Do you find it difficult to express your needs to others? Is your family struggling? If your symptoms include racing thoughts, anxiety, anger, fear, depression, relationship struggles, emptiness, trouble relaxing, low self esteem, feeling overwhelmed, mental exhaustion or just not feeling like "you" anymore, there is help. I would love to help you conquer these symptoms and gain strength, peace and hope in your life.
My ideal client is any individual looking for a change from their current situation. We all have times in our lives where we may feel stuck, confused, lost and/or alone. In times like these, it's helpful knowing there is someone who may be able to help. I offer a different perspective, a listening ear and the possibility for change. I want to offer hope for those who have lost hope and insight into why someone may feel stuck in their current problems.
My ideal client is any individual looking for a change from their current situation. We all have times in our lives where we may feel stuck, confused, lost and/or alone. In times like these, it's helpful knowing there is someone who may be able to help. I offer a different perspective, a listening ear and the possibility for change. I want to offer hope for those who have lost hope and insight into why someone may feel stuck in their current problems.
Life can sometimes leave you feeling overwhelmed, unfulfilled, and lost. You may feel that you are constantly treading water while never reaching land. Or maybe you are stuck in a repeating pattern of always saying "yes" to others when you really want to say "no". Perhaps you are struggling to find the best version of yourself due to putting others needs before your own. You may also be your worst critic, constantly putting yourself down no matter how hard and how much effort you put into yourself. If this sounds like something you may struggle with you've landed on the right page.
Life can sometimes leave you feeling overwhelmed, unfulfilled, and lost. You may feel that you are constantly treading water while never reaching land. Or maybe you are stuck in a repeating pattern of always saying "yes" to others when you really want to say "no". Perhaps you are struggling to find the best version of yourself due to putting others needs before your own. You may also be your worst critic, constantly putting yourself down no matter how hard and how much effort you put into yourself. If this sounds like something you may struggle with you've landed on the right page.
See more therapy options for 74055
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.