Strength-Based Therapists in 60487

Photo of Anne Roupas (Tumborello) - Hope Counseling Group, MSW, LCSW, CADC, Clinical Social Work/Therapist
Hope Counseling Group
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Tinley Park, IL 60487
We focus on strength-based supportive care by integrating cognitive behavioral, DBT, client-centered, and solution focused methods based on the needs of the client.
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents/adults. Therapy may be delivered through Individual or Family Therapy. We work with clients with the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Feelings of Emptiness, Guilt, Life-Transitions, Parenting, Relationship Issues, Relapse Prevention,Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
We focus on strength-based supportive care by integrating cognitive behavioral, DBT, client-centered, and solution focused methods based on the needs of the client.
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents/adults. Therapy may be delivered through Individual or Family Therapy. We work with clients with the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Feelings of Emptiness, Guilt, Life-Transitions, Parenting, Relationship Issues, Relapse Prevention,Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
(630) 448-8274 View (630) 448-8274
Photo of Kibibi Jordan, LCPC
Kibibi Jordan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Tinley Park, IL 60487
I take a empowering approach to the therapeutic process, and believe that each client is inclined towards healing and growth. It is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow, and to find the tools to stay on the path of change. I believe identifying unhelpful patterns and addressing wounds is a critical step in thriving after these experiences, and will empower clients to move forward with the future.
I take a empowering approach to the therapeutic process, and believe that each client is inclined towards healing and growth. It is my job to act as a guide, helping clients clear the path toward uncovering their innate ability to heal and grow, and to find the tools to stay on the path of change. I believe identifying unhelpful patterns and addressing wounds is a critical step in thriving after these experiences, and will empower clients to move forward with the future.
(708) 722-7453 View (708) 722-7453
Photo of Lauren Johnson, LCSW, Clinical Social Work/Therapist
Lauren Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinley Park, IL 60487  (Online Only)
I believe that we are not defined by our darkest moments or a point in a time, but rather by the ways we choose to overcome them. When you're ready, we'll unpack your history or past traumas, exploring how and why you're currently struggling, embrace difficult emotions, and empower you to make change outside of our sessions. You won't find homework or a specific agenda with no room for conversation, or a cold and rigid presence from me. Although therapy can be hard and bring up many feelings, there will always be time to celebrate your wins and laugh about about the everyday, humorous parts of our lives.
I believe that we are not defined by our darkest moments or a point in a time, but rather by the ways we choose to overcome them. When you're ready, we'll unpack your history or past traumas, exploring how and why you're currently struggling, embrace difficult emotions, and empower you to make change outside of our sessions. You won't find homework or a specific agenda with no room for conversation, or a cold and rigid presence from me. Although therapy can be hard and bring up many feelings, there will always be time to celebrate your wins and laugh about about the everyday, humorous parts of our lives.
(708) 726-4956 View (708) 726-4956
Photo of Megan Pietrucha, Psychologist
Megan Pietrucha
Psychologist
Verified Verified
Tinley Park, IL 60487  (Online Only)
My approach to therapy is humanistic and focused on your needs. I believe that the foundation of a positive therapy experience is developing a strong, trusting, confidential relationship with your therapist. With this approach, your treatment is sensitive to and respectful of your values, culture, and beliefs. From there, we collaboratively work to understand current challenges as well as highlight and build on your personal strengths.
My approach to therapy is humanistic and focused on your needs. I believe that the foundation of a positive therapy experience is developing a strong, trusting, confidential relationship with your therapist. With this approach, your treatment is sensitive to and respectful of your values, culture, and beliefs. From there, we collaboratively work to understand current challenges as well as highlight and build on your personal strengths.
(708) 734-5806 View (708) 734-5806
Photo of Amanie Salah, LPC, NCC, Licensed Professional Counselor
Amanie Salah
Licensed Professional Counselor, LPC, NCC
Verified Verified
Tinley Park, IL 60487
Hi there, my name is Amanie Salah (she/her) and I am a psychotherapist based in the Chicagoland area. I am so glad you’ve found my page and have an interest in learning more about me and my work before you begin on your journey towards healing!
Hi there, my name is Amanie Salah (she/her) and I am a psychotherapist based in the Chicagoland area. I am so glad you’ve found my page and have an interest in learning more about me and my work before you begin on your journey towards healing!
(312) 584-4351 View (312) 584-4351
Photo of Megan Tostado, MSW, LCSW, CADC, Clinical Social Work/Therapist
Megan Tostado
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Tinley Park, IL 60487
We all face times when we know we want something different for ourselves, but we don’t exactly know what. We know that the world is changing, that we might need to change too, or maybe even learn how to tolerate uncomfortable feelings that change can bring. Maybe there are parts of your life that feel unmanageable or downright difficult. Change can feel overwhelming, and at the same time we can experience new and exciting parts of life as we go through these transitions and challenges.
We all face times when we know we want something different for ourselves, but we don’t exactly know what. We know that the world is changing, that we might need to change too, or maybe even learn how to tolerate uncomfortable feelings that change can bring. Maybe there are parts of your life that feel unmanageable or downright difficult. Change can feel overwhelming, and at the same time we can experience new and exciting parts of life as we go through these transitions and challenges.
(708) 581-7899 View (708) 581-7899
Photo of Carolyn Marie LoScuito, MA, LCPC, NCC, Counselor
Carolyn Marie LoScuito
Counselor, MA, LCPC, NCC
Verified Verified
Tinley Park, IL 60487
I have over 9 years of experience helping clients who are dealing with depression, anxiety, substance abuse, eating disorders, low self-esteem, grief, and other major challenging life events. I also provide counseling to clients who are experiencing everyday life challenges who simply need someone to talk to in order to work through current and past life stressors, through individual or group therapy in a supportive and comfortable setting.
I have over 9 years of experience helping clients who are dealing with depression, anxiety, substance abuse, eating disorders, low self-esteem, grief, and other major challenging life events. I also provide counseling to clients who are experiencing everyday life challenges who simply need someone to talk to in order to work through current and past life stressors, through individual or group therapy in a supportive and comfortable setting.
(773) 366-8496 View (773) 366-8496
Photo of Julie Mueller, LCPC, Counselor
Julie Mueller
Counselor, LCPC
Verified Verified
1 Endorsed
Orland Hills, IL 60487  (Online Only)
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
(312) 278-3452 View (312) 278-3452
Photo of Tracey Martin, LCSW, Clinical Social Work/Therapist
Tracey Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60487
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
(708) 546-3903 View (708) 546-3903
Photo of Nawal Alomari, LCPC, Counselor
Nawal Alomari
Counselor, LCPC
Verified Verified
Tinley Park, IL 60487  (Online Only)
My ideal client is someone who is ready to tackle things that have been weighing them down or to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD and/or depression and couples struggling to communicate or want to improve their bond even further.
My ideal client is someone who is ready to tackle things that have been weighing them down or to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common clientele include adults who struggle with anxiety, ADHD and/or depression and couples struggling to communicate or want to improve their bond even further.
(708) 272-1307 View (708) 272-1307
Photo of Rosario Villanueva-Khan, LCPC, ICDVP, CADC, EMDR, Counselor
Rosario Villanueva-Khan
Counselor, LCPC, ICDVP, CADC, EMDR
Verified Verified
Tinley Park, IL 60487
As a clinical therapist I am passionate about my profession and care for my clients. I strive toward their empowerment and personalize the therapeutic interventions best suited for their life needs and therapeutic goals. I use an eclectic mix of Cognitive Behavioral, Reality Therapy and EMDR techniques to best meet the needs of my clients. I am a Licensed Certified Professional Counselor (LCPC), Certified Alcohol & Other Drug Abuse Counselor (CADC) and Certified Domestic Violence Professional (CDVP) with nine 9 years of extensive experience in Trauma, Domestic Violence, Mood Disorders and Alcohol and Drugs.
As a clinical therapist I am passionate about my profession and care for my clients. I strive toward their empowerment and personalize the therapeutic interventions best suited for their life needs and therapeutic goals. I use an eclectic mix of Cognitive Behavioral, Reality Therapy and EMDR techniques to best meet the needs of my clients. I am a Licensed Certified Professional Counselor (LCPC), Certified Alcohol & Other Drug Abuse Counselor (CADC) and Certified Domestic Violence Professional (CDVP) with nine 9 years of extensive experience in Trauma, Domestic Violence, Mood Disorders and Alcohol and Drugs.
(779) 205-0237 View (779) 205-0237
Photo of Briana Wesclitz, MSW, LCSW, Clinical Social Work/Therapist
Briana Wesclitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tinley Park, IL 60487
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
(708) 315-6369 View (708) 315-6369
Photo of Claire Benton - Great Lakes Psychology Group - Tinley Park, Marriage & Family Therapist
Great Lakes Psychology Group - Tinley Park
Marriage & Family Therapist
Verified Verified
Tinley Park, IL 60487
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(708) 742-6657 View (708) 742-6657
Photo of Kristine Cain, MA, LCPC
Kristine Cain
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Tinley Park, IL 60487
Waitlist for new clients
You are looking for something. Relationship? Connection? A life worth living? Maybe you don't even know. How about a better relationship with yourself? Whatever it is, counseling can help. I use an eclectic approach because there is no one size fits all in trying to find what will work for you. I provide my clients with a safe, non-judgmental space to explore their story and find their strengths to work on what's not right. We are all capable of feeling good about who we are and to reach our highest potential. Never stop short at finding yours.
You are looking for something. Relationship? Connection? A life worth living? Maybe you don't even know. How about a better relationship with yourself? Whatever it is, counseling can help. I use an eclectic approach because there is no one size fits all in trying to find what will work for you. I provide my clients with a safe, non-judgmental space to explore their story and find their strengths to work on what's not right. We are all capable of feeling good about who we are and to reach our highest potential. Never stop short at finding yours.
(815) 615-9037 View (815) 615-9037
Photo of Candice Razo, MS, Pre-Licensed Professional
Candice Razo
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Orland Hills, IL 60487
Candice is passionate about working with individuals, couples, and adolescents. Consulting with clients and giving them professional advice while helping them understand their full potential. In addition to helping better their lives, achieve a happier life through positive changes. Influences of Family Systems Theory (IFS), Positive Parenting Solutions, Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Using holistic methods, such as mindfulness, meditation, & yoga, with interventions to engage individuals & families as co-facilitators of change.
Candice is passionate about working with individuals, couples, and adolescents. Consulting with clients and giving them professional advice while helping them understand their full potential. In addition to helping better their lives, achieve a happier life through positive changes. Influences of Family Systems Theory (IFS), Positive Parenting Solutions, Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Using holistic methods, such as mindfulness, meditation, & yoga, with interventions to engage individuals & families as co-facilitators of change.
(630) 521-3642 View (630) 521-3642
Photo of Lynn Panepinto, LCSW, CCTP-II, EMDR , Clinical Social Work/Therapist
Lynn Panepinto
Clinical Social Work/Therapist, LCSW, CCTP-II, EMDR
Verified Verified
Tinley Park, IL 60487
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
(708) 316-9132 View (708) 316-9132
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.