Strength-Based Therapists in 33621
Julie Schuck
Registered Clinical Social Worker Intern, LCSWI
Verified Verified
Tampa, FL 33621 (Online Only)
I primarily use CBT, DBT, family systems, and strength-based perspectives during my therapy sessions.
We all face challenges in life that sometimes can seem unbearable. Whatever may be happening, I want you to know that it is okay not to be okay. You are a human and no human can be perfect. My goal is to help life seem more manageable for you. Whatever you may be going through, I will be someone who will be in your corner. I hope to provide a safe space for you to share your thoughts and feelings. I think you will find that I am an empathetic counselor who also asks hard questions. I will help you process your situation and work with you to find a solution. I like to think of myself like a flashlight and you are going through a
I primarily use CBT, DBT, family systems, and strength-based perspectives during my therapy sessions.
We all face challenges in life that sometimes can seem unbearable. Whatever may be happening, I want you to know that it is okay not to be okay. You are a human and no human can be perfect. My goal is to help life seem more manageable for you. Whatever you may be going through, I will be someone who will be in your corner. I hope to provide a safe space for you to share your thoughts and feelings. I think you will find that I am an empathetic counselor who also asks hard questions. I will help you process your situation and work with you to find a solution. I like to think of myself like a flashlight and you are going through a
Christina Ennabe
Counselor, LCMHC, LPC
Verified Verified
Tampa, FL 33621 (Online Only)
Currently accepting clients in NH, ME & FL. Anxiety, overthinking, and fear of making the "wrong" choices prevent you from moving forward with your goals. Self-doubt gets in the way of you having the health, the confidence, the career, the meaningful relationships, the freedom, and the true happiness that you want. But with the right guidance, you are capable of drastically changing your mindset, and ultimately your life. I provide online therapy and life coaching for the Type A high achiever who on the outside has it all together, but on the inside struggles with Anxiety, OCD, burnout, people-pleasing, perfectionism, and overwhelm.
Currently accepting clients in NH, ME & FL. Anxiety, overthinking, and fear of making the "wrong" choices prevent you from moving forward with your goals. Self-doubt gets in the way of you having the health, the confidence, the career, the meaningful relationships, the freedom, and the true happiness that you want. But with the right guidance, you are capable of drastically changing your mindset, and ultimately your life. I provide online therapy and life coaching for the Type A high achiever who on the outside has it all together, but on the inside struggles with Anxiety, OCD, burnout, people-pleasing, perfectionism, and overwhelm.
Amber Glavor
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Tampa, FL 33621
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
More Life Center for Wellness, Inc.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Tampa, FL 33621
More Life Center for Wellness, Inc. is committed to helping individuals, couples and families achieve greater quality of life, regardless of what season they may find themselves in. For those that may be struggling through mental or emotional difficulties, we offer individualized assessment and treatment. we specialize in treating depression, anxiety, trauma and posttraumatic stress disorder (PTSD), relationship problems, addiction, grief and loss as well as other mental health concerns.
More Life Center for Wellness, Inc. is committed to helping individuals, couples and families achieve greater quality of life, regardless of what season they may find themselves in. For those that may be struggling through mental or emotional difficulties, we offer individualized assessment and treatment. we specialize in treating depression, anxiety, trauma and posttraumatic stress disorder (PTSD), relationship problems, addiction, grief and loss as well as other mental health concerns.
Virginia Thomas
Clinical Social Work/Therapist, LCSW, LICSW, ERYT
Verified Verified
2 Endorsed
Tampa, FL 33621 (Online Only)
I am the owner of VA Cares TSC LLC, dually licensed in DC and FL. Do you feel overwhelmed or struggle to manage disappointment or need support transitioning from the military? The transition from military to civilian life was difficult for me, however, with professional support, maneuvering through those challenges with a support system can foster some relief. Whether you are changing geographical locations, managing new responsibilities, employment loss, promotion, divorce, premarital transitions, death or new beginnings can be daunting. Together as a team, we can manage those experiences.
I am the owner of VA Cares TSC LLC, dually licensed in DC and FL. Do you feel overwhelmed or struggle to manage disappointment or need support transitioning from the military? The transition from military to civilian life was difficult for me, however, with professional support, maneuvering through those challenges with a support system can foster some relief. Whether you are changing geographical locations, managing new responsibilities, employment loss, promotion, divorce, premarital transitions, death or new beginnings can be daunting. Together as a team, we can manage those experiences.
Psychological Assessment & Treatment Services LLC
Psychologist, PsyD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33621
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
Dora Fitzpatrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33621
Dora's ideal client is an individual within the LGBTQIA+ community, possibly affiliated with the military, first responders, nurses, teachers, or shift workers. They likely struggle with trauma, including religious and vicarious trauma, stress, and burnout. Seeking individual therapy, they desire support in self-compassion, mindfulness, and self-discovery. They want a safe, affirming space to explore vulnerabilities and deepen self-understanding. They seek to manage negative thought patterns, regulate emotions, and live in the present moment.
Dora's ideal client is an individual within the LGBTQIA+ community, possibly affiliated with the military, first responders, nurses, teachers, or shift workers. They likely struggle with trauma, including religious and vicarious trauma, stress, and burnout. Seeking individual therapy, they desire support in self-compassion, mindfulness, and self-discovery. They want a safe, affirming space to explore vulnerabilities and deepen self-understanding. They seek to manage negative thought patterns, regulate emotions, and live in the present moment.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.