Strength-Based Therapists in 14616
Rachel Bowen, LMHC. {Growing in Care Counseling}
Counselor, LMHC
Verified Verified
4 Endorsed
Rochester, NY 14616
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses. We utilize CBT and strength based approaches (along with interventions including play and art), while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
Hello! We're so glad you’re here. Seeking counseling for yourself or your loved one takes strength and compassion, and can be the first step in creating a brighter future. At Growing in Care Mental Health Counseling PLLC, we work with children, adolescents, adults, and families, and our experience includes supporting youth and adults with various diagnoses. We utilize CBT and strength based approaches (along with interventions including play and art), while meeting clients where they are at in their growth and healing. We support with needs across settings, including school, employment, and with families.
I am deeply person centered, strength-based, and inquisitive with all my clients.
I support individuals and all consensual relationships, who are struggling with anxiety, depression, the impact of trauma, and any relational concerns to create a meaningful way of being. Those who have survived trauma can expect a gentle environment to heal and be seen. I hope to work with you to question the expectations placed on you by society in order to enhance your lived experience. I believe deeply that I am guiding, witnessing, and holding space for you to grow. I am an ally to the LGBTQIA+ community and am Kink, BDSM, and Poly aware. All your expressions and relationship structures are welcome.
I am deeply person centered, strength-based, and inquisitive with all my clients.
I support individuals and all consensual relationships, who are struggling with anxiety, depression, the impact of trauma, and any relational concerns to create a meaningful way of being. Those who have survived trauma can expect a gentle environment to heal and be seen. I hope to work with you to question the expectations placed on you by society in order to enhance your lived experience. I believe deeply that I am guiding, witnessing, and holding space for you to grow. I am an ally to the LGBTQIA+ community and am Kink, BDSM, and Poly aware. All your expressions and relationship structures are welcome.
Now accepting clients for September 2024! Are you unsure of how to support your child following a stressful or traumatic event? Is your child experiencing challenges following the stressor, such as not wanting to leave your side, bad dreams, or seeming "on edge" or aggressive? You may even feel that you are "walking on eggshells" around your child and at a loss about how to help them. Are you looking for a therapist that works specifically with children just like yours? I am here to help support you and your child in making sense of their “tough stuff” and move towards the path of healing.
Now accepting clients for September 2024! Are you unsure of how to support your child following a stressful or traumatic event? Is your child experiencing challenges following the stressor, such as not wanting to leave your side, bad dreams, or seeming "on edge" or aggressive? You may even feel that you are "walking on eggshells" around your child and at a loss about how to help them. Are you looking for a therapist that works specifically with children just like yours? I am here to help support you and your child in making sense of their “tough stuff” and move towards the path of healing.
Evan Rubenstein
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
1 Endorsed
Rochester, NY 14616 (Online Only)
Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced Social Worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, self esteem, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.
Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced Social Worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, self esteem, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
Hi! I have been practicing addiction counseling for over 15 years, working with individuals, young adults and families. I expanded my practice to include mental health for the last 10 years and most recently began focusing on law enforcement/first responders. I work with individuals to determine what their goals are and help them achieve them. Individuals who are serious about their recovery and goals would be a great fit. Only you can change your future!
Nicole Lynn Rowland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14616
Waitlist for new clients
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
Jonathan Tanenbaum
Clinical Social Work/Therapist, LCSW, MS, BCBA, QS
Verified Verified
Rochester, NY 14616 (Online Only)
If you’ve been struggling to navigate challenges in your daily life, or are experiencing anxiety, depression, low self-esteem, or relationship detriments, it can be an isolating experience. If you’re reading this, you recognize the need to make a change, and have already taken the first step. Let’s take the next step together, and further explore how you can restore your best self. Whether you have a goal in mind, are interested in developing new skills for personal success, or are looking for guidance, I look forward to the opportunity of supporting you on your journey of healing and health.
If you’ve been struggling to navigate challenges in your daily life, or are experiencing anxiety, depression, low self-esteem, or relationship detriments, it can be an isolating experience. If you’re reading this, you recognize the need to make a change, and have already taken the first step. Let’s take the next step together, and further explore how you can restore your best self. Whether you have a goal in mind, are interested in developing new skills for personal success, or are looking for guidance, I look forward to the opportunity of supporting you on your journey of healing and health.
Do you think of the worst case scenario, people say "you worry too much", or you can't stop your mind from racing? Are you having difficulty sleeping, focusing, or getting through your day? I would like to support you in managing symptoms of anxiety and taking back your life! Utilizing a Client-Centered, Cognitive Behavioral approach, I promote autonomy, increased self-awareness and resiliency to manage daily life, as well as it's many stressors. I am trained in both EMDR, as well as Trauma Focused-CBT. I understand the importance of flexibility, and tailoring approaches to meet the unique needs and preferences of individuals.
Do you think of the worst case scenario, people say "you worry too much", or you can't stop your mind from racing? Are you having difficulty sleeping, focusing, or getting through your day? I would like to support you in managing symptoms of anxiety and taking back your life! Utilizing a Client-Centered, Cognitive Behavioral approach, I promote autonomy, increased self-awareness and resiliency to manage daily life, as well as it's many stressors. I am trained in both EMDR, as well as Trauma Focused-CBT. I understand the importance of flexibility, and tailoring approaches to meet the unique needs and preferences of individuals.
Hello! I'm so glad you're here :) Throughout my career, I have assisted individuals on their journeys with anxiety, depression, grief and loss, executive functioning skills, life transitions, relationships, and caregiving across the lifespan. I utilize modalities of CBT, DBT, Solution-focused therapy, Exposure Therapy, Mindfulness interventions, and play therapy techniques. Spoiler alert: Play therapy is not just for kids! From exploring your favorite songs and lyrics, movies, books, art and game-play, and connecting those to your life experiences and goals.
Hello! I'm so glad you're here :) Throughout my career, I have assisted individuals on their journeys with anxiety, depression, grief and loss, executive functioning skills, life transitions, relationships, and caregiving across the lifespan. I utilize modalities of CBT, DBT, Solution-focused therapy, Exposure Therapy, Mindfulness interventions, and play therapy techniques. Spoiler alert: Play therapy is not just for kids! From exploring your favorite songs and lyrics, movies, books, art and game-play, and connecting those to your life experiences and goals.
Anne Marie Farage-Smith
Counselor, MSEd, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14616 (Online Only)
We all have losses in our lives, and we need to grieve them. Change always brings about loss - sometimes even positive change. Whether you are grieving the loss of a loved one, a relationship, a job, or you are experiencing another kind of life change -- I can help.
We all have losses in our lives, and we need to grieve them. Change always brings about loss - sometimes even positive change. Whether you are grieving the loss of a loved one, a relationship, a job, or you are experiencing another kind of life change -- I can help.
As a clinical therapist with over a decade of dedicated experience, I believe the therapeutic journey should be centered around fostering a strong, collaborative partnership with my clients. Healing begins within the context of a safe and compassionate environment, where clients feel valued, heard, and empowered. Each person I work with is unique, and I am committed to tailoring my approach to meet their individual needs and aspirations.
As a clinical therapist with over a decade of dedicated experience, I believe the therapeutic journey should be centered around fostering a strong, collaborative partnership with my clients. Healing begins within the context of a safe and compassionate environment, where clients feel valued, heard, and empowered. Each person I work with is unique, and I am committed to tailoring my approach to meet their individual needs and aspirations.
Welcome! As a child and adolescent therapist, my goal is to support children and teens in processing traumatic experiences, developing healthy coping skills, building self-esteem, and fostering positive interpersonal relationships. I specialize in working with children (ages 3-18) who have experienced trauma.
Welcome! As a child and adolescent therapist, my goal is to support children and teens in processing traumatic experiences, developing healthy coping skills, building self-esteem, and fostering positive interpersonal relationships. I specialize in working with children (ages 3-18) who have experienced trauma.
Life can be so stressful and difficult to manage, especially if you feel anxious, depressed, have suffered a loss or just feel unsatisfied in life. Having these emotions and feelings can impact work, relationships and have you feeling disconnected. Things can get better. I have worked for over 30 years helping people find a “life worth living”, supporting and helping people to learn different ways of thinking and coping. I know you want to feel better and more connected… you deserve it!
Life can be so stressful and difficult to manage, especially if you feel anxious, depressed, have suffered a loss or just feel unsatisfied in life. Having these emotions and feelings can impact work, relationships and have you feeling disconnected. Things can get better. I have worked for over 30 years helping people find a “life worth living”, supporting and helping people to learn different ways of thinking and coping. I know you want to feel better and more connected… you deserve it!
Welcome! I am passionate about working with children, adolescents, and families that are experiencing trauma symptoms and disruptive behaviors. I work in partnership with the client (and parents, if applicable) in order to meet therapeutic goals and live a more holistically healthy life. I strive to create a safe and supportive environment for my clients, where we work together to meet the goals you have set. I have worked in a variety of settings with children/families who have had traumatic experiences - I am passionate about working in tandem with my clients to help them thrive in life, despite past/current circumstances.
Welcome! I am passionate about working with children, adolescents, and families that are experiencing trauma symptoms and disruptive behaviors. I work in partnership with the client (and parents, if applicable) in order to meet therapeutic goals and live a more holistically healthy life. I strive to create a safe and supportive environment for my clients, where we work together to meet the goals you have set. I have worked in a variety of settings with children/families who have had traumatic experiences - I am passionate about working in tandem with my clients to help them thrive in life, despite past/current circumstances.
Stephanie Taylor Padgham
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Greece, NY 14616
Life gets hard, and sometimes you just need a little guidance to navigate through life's absurdity. I'm here to help you peel off those layers of societal expectations and find your true, unapologetic self. Think of me as your cheerleader, coach, and sarcastic best friend all rolled into one. Let's ditch the fake smiles and embrace the beautiful chaos of being authentically you. Together, we'll laugh, cry, and probably make terrible puns along the way. I am deeply committed to creating a safe and supportive space for my clients to explore their experiences and work toward growth and healing.
Life gets hard, and sometimes you just need a little guidance to navigate through life's absurdity. I'm here to help you peel off those layers of societal expectations and find your true, unapologetic self. Think of me as your cheerleader, coach, and sarcastic best friend all rolled into one. Let's ditch the fake smiles and embrace the beautiful chaos of being authentically you. Together, we'll laugh, cry, and probably make terrible puns along the way. I am deeply committed to creating a safe and supportive space for my clients to explore their experiences and work toward growth and healing.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.