Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Rochester, NY 14617

Not accepting new clients

(585) 636-3494

Let's Connect (585) 636-3494

Do your days as a new mom feel less joyful and more like your brain and body are about to break down? You're already busy with all the stuff you have to do: the bottles, the doctor appointments, and trying to get your baby to sleep. But the hardest part is the constant feeling that you are not good enough. It's even more difficult when you see those perfect pictures online, which causes stress, sadness, and guilt for new mothers. Being a new mom is more than just being tired. It’s a huge change that can bring up old, difficult feelings. This can make you emotional, alone, or constantly worried.

You don't need to learn how to manage a never-ending to-do list; you need therapeutic tools to stabilize your mind and heal the distress. I am dedicated to helping moms and moms-to-be move past anxiety, depression, and trauma and move towards healing. I specialize in the unique challenges of the perinatal period, PPD/PMADs, birth trauma, and grief.

You are not broken; you are navigating a real and difficult life transition. Let's work together to unpack the guilt, discover your inherent strength, and realize the calm, capable mother you already are. Reach out here or schedule a consult on my website.

Call or Email Kait Towner now for a free 15 minute consultation - (585) 636-3494

My Practice at a Glance

Currently unable to accept new clients

Towner Therapy Mental Health Counseling PLLC

Rochester, NY 14617

(585) 636-3494

New York, NY 10013

Hi, I'm Kait Towner, a Licensed Therapist in New York State dedicated to supporting moms and moms-to-be through their perinatal journey.

I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

You're not broken - this is real. I'm Kait and I help moms through pre and postnatal challenges.

Let's Connect (585) 636-3494

My Practice at a Glance

Currently unable to accept new clients

Towner Therapy Mental Health Counseling PLLC

Rochester, NY 14617

(585) 636-3494

New York, NY 10013

Hi, I'm Kait Towner, a Licensed Therapist in New York State dedicated to supporting moms and moms-to-be through their perinatal journey.

I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

You're not broken - this is real. I'm Kait and I help moms through pre and postnatal challenges.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Excellus BlueCross BlueShield
Highmark BCBS of Western New York
UnitedHealthcare UHC | UBH
Out of Network

I accept Aetna, Cigna, Excellus BCBS, Highmark BCBS, & United insurances.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

I accept Aetna, Cigna, Excellus BCBS, Highmark BCBS, & United insurances.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Qualifications

Verified by Psychology Today Licensed by State of New York / 008413 Kait Towner

Education and Years In Practice

In Practice for 9 years

Attended University of Rochester Warner School of Education, Graduated 2016

As a therapist with over 9 years of practice, I bring a wealth of experience and expertise to sessions. I am a Licensed Mental Health Counselor, certified in Perinatal Mental Health, trained in Brainspotting, and am credentialed as a Registered Play Therapist and Child Centered Play Therapist.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues

Expertise

Adoption
Anxiety
Caregivers
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Infertility
Life Transitions
Mood Disorders
Parenting
Self Esteem
Sexual Abuse
Stress

I specialize in trauma-informed, attachment-focused support, such as Brainspotting, for moms, caregivers, and moms-to-be through pregnancy, postpartum, the early years, and beyond. My practice helps you heal and build secure attachments for genuine, lasting change and help you realize your full potential.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

7 Endorsements

Rachel Bowen, LMHC. {Growing in Care Counseling}

Counselor, LMHC

Kait is an incredible and knowledgeable provider with years of experience. Her training & expertise relate strongly to parents, maternal and perinatal care, trauma, and children. She brings an understanding and supportive approach for growing families!

Monarch Mental Health PLLC

Licensed Professional Counselor, MS, LMHC, LCMHC

I have had the pleasure of working alongside Kait and can say without hesitation that she is one of the most compassionate, caring, and insightful clinicians I've encountered. I highly recommend Kait to anyone seeking a skilled and deeply caring therapist.

Taylor Rodriguez

Clinical Social Work/Therapist, LCSW

Kait is a kind and caring therapist who has incredible expertise in perinatal mental health. She is very relatable, which makes her clients feel at ease when they are working with her. She is an insightful and supportive resource for all mothers.

Sarah Jones

Clinical Social Work/Therapist, LCSW

Moms needing mental health support during pregnancy or postpartum, Kait is highly recommended. She specializes in helping moms navigate the challenges of pregnancy, birth, and postpartum. You're not alone, reach out to Kait for a consult.

Dr. Kristin Rabb

Counselor, PhD, LMHC-D

Kait is an incredible counselor for young children and their families. She has significant training in multiple modalities to support children's needs. Kait empathically meets children and families where they are to provide the most effective care.

Jennifer Parr

Counselor, LMHC-D

Kait is a caring and experienced counselor who helps children and families heal from challenging experiences. She uses evidence-based approaches to offer strong support to her clients. Our community is better because of Kait's work.

Kristen Cooper

Clinical Social Work/Therapist, EdD, LCSW

Kait Towner, LMHC, RPT-S has such a warm and empathic way of connecting with children and families! Her ability to support families healing from trauma through play is unmatched. I highly recommend her!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Infant Mental Health
Interpersonal
Parent-Child Interaction (PCIT)
Person-Centered
Play Therapy
Relational
Strength-Based
Trauma Focused

I am trained in and utilize Brainspotting, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Child Parent Psychotherapy (CPP), and Infant Mental Health. In our first session, we'll discuss the most appropriate modality for you to help you reach your goals.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call or Email me for a free 15 minute consultation now - (585) 636-3494

Location

Primary Location

Towner Therapy Mental Health Counseling PLLC

Rochester, NY 14617

(585) 636-3494

Email me

My website

Additional Location

New York, NY 10013

(585) 636-3494

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Hi, I'm Kait Towner, a Licensed Therapist in New York State dedicated to supporting moms and moms-to-be through their perinatal journey.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call for a free consultation now - (585) 636-3494

Hi, I'm Kait Towner, a Licensed Therapist in New York State dedicated to supporting moms and moms-to-be through their perinatal journey.

Kait Towner

Licensed Mental Health Counselor, LMHC, RPT-S, CCPT, PMH-C

Call for a free consultation now - (585) 636-3494

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