Spirituality Therapists in 15260
Welcome, I offer online and in person therapy through Behavioral Health Care Consultants P.C. located in Lancaster PA. Therapy can by intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. You have already started your journal by reaching out to someone. I work best with clients ages 18+ who are looking for a therapist to support them in times of change, identity exploration, loss and more. I've worked well with clients from all backgrounds, faith/ spirituality, gender and sexualities. I offer a safe, supportive, trauma informed and affirming environment.
Welcome, I offer online and in person therapy through Behavioral Health Care Consultants P.C. located in Lancaster PA. Therapy can by intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. You have already started your journal by reaching out to someone. I work best with clients ages 18+ who are looking for a therapist to support them in times of change, identity exploration, loss and more. I've worked well with clients from all backgrounds, faith/ spirituality, gender and sexualities. I offer a safe, supportive, trauma informed and affirming environment.
Jan Horner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15260 (Online Only)
I believe that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to participate in another person’s transformational journey.
I believe that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to participate in another person’s transformational journey.
Ruth Han
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15260 (Online Only)
I'm trauma informed and EMDR trained. We start out learning everything about you and your life. We then utilize EMDR and CBT in order to help you find peace and a way to move your life forward. I offer weeknight and weekend hours to make this whole process easier.
I'm trauma informed and EMDR trained. We start out learning everything about you and your life. We then utilize EMDR and CBT in order to help you find peace and a way to move your life forward. I offer weeknight and weekend hours to make this whole process easier.
Olivia Martin-Call
Clinical Social Work/Therapist, LCSW, LBS
Verified Verified
1 Endorsed
Pittsburgh, PA 15260 (Online Only)
I am a licensed clinical social worker offering telehealth therapy sessions for Pennsylvania residents aged 14 and older. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and also utilize CBT (Cognitive Behavior Therapy) and mindfulness strategies. I became a therapist because I love learning people’s stories and helping them look at things with a fresh perspective. I bring curiosity to each session, as we explore the past and look at present difficulties. Typically, the things you are struggling with now have roots in the past: when we address the pain of yesterday, today gets easier.
I am a licensed clinical social worker offering telehealth therapy sessions for Pennsylvania residents aged 14 and older. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and also utilize CBT (Cognitive Behavior Therapy) and mindfulness strategies. I became a therapist because I love learning people’s stories and helping them look at things with a fresh perspective. I bring curiosity to each session, as we explore the past and look at present difficulties. Typically, the things you are struggling with now have roots in the past: when we address the pain of yesterday, today gets easier.
My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.
My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.
Zara Khan
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15260
Within my training as a therapist, I have worked with various communities: college students, first-generation college students, BIPOC folks, Asian Americans, and community mental health settings. I can speak and conduct therapy sessions in English, Urdu, and Pashto. I enjoy working collaboratively and helping individuals develop healthy coping skills and enhance their strengths in order to develop a toolkit that can be utilized outside of therapy. I use techniques such as Mindfulness, CBT, DBT, and ACT.
Within my training as a therapist, I have worked with various communities: college students, first-generation college students, BIPOC folks, Asian Americans, and community mental health settings. I can speak and conduct therapy sessions in English, Urdu, and Pashto. I enjoy working collaboratively and helping individuals develop healthy coping skills and enhance their strengths in order to develop a toolkit that can be utilized outside of therapy. I use techniques such as Mindfulness, CBT, DBT, and ACT.
Inspired Beginnings Counseling Services, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Pittsburgh, PA 15260 (Online Only)
Do you find yourself frequently pondering the purpose of your life and grappling with a sense of emptiness on a daily basis? Are you feeling detached from life and questioning your own value? Do you find yourself contemplating your current relationships but struggling with issues such as manipulation, attachment problems, co-dependency, difficulties in setting boundaries, or being in narcissistic-controlled environments? Christina White at Inspired Beginnings Counseling Services, PLLC is empathetic to the challenges you may be facing during these transitional stages of life and is here to provide support and guidance.
Do you find yourself frequently pondering the purpose of your life and grappling with a sense of emptiness on a daily basis? Are you feeling detached from life and questioning your own value? Do you find yourself contemplating your current relationships but struggling with issues such as manipulation, attachment problems, co-dependency, difficulties in setting boundaries, or being in narcissistic-controlled environments? Christina White at Inspired Beginnings Counseling Services, PLLC is empathetic to the challenges you may be facing during these transitional stages of life and is here to provide support and guidance.
Mostafa A Easa
Drug & Alcohol Counselor, MD, MHP, CAADC
Not Verified Not Verified
Pittsburgh, PA 15260
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
Aurelio García
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15260 (Online Only)
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.
Letecia M Garcia
Licensed Professional Counselor, MA, LPC, CISTT
Verified Verified
4 Endorsed
Pittsburgh, PA 15260 (Online Only)
I am a liberation and embodiment-oriented healing companion, empowering people seeking a trauma-certified practitioner with support through the things that make living life, understanding ourselves, and connecting with others feel so hard. I bring a curious and expansive approach to support the exploration and integration of life experiences and authentic identity: relational, familial, cultural, gender, sexuality, race, ability, etc. I specialize in Complex (Sexual/Relational/Intergenerational) Trauma, intimate and familial relationship challenges, grief, life transitions, low self-esteem, Queer/Trans support, and decolonial care.
I am a liberation and embodiment-oriented healing companion, empowering people seeking a trauma-certified practitioner with support through the things that make living life, understanding ourselves, and connecting with others feel so hard. I bring a curious and expansive approach to support the exploration and integration of life experiences and authentic identity: relational, familial, cultural, gender, sexuality, race, ability, etc. I specialize in Complex (Sexual/Relational/Intergenerational) Trauma, intimate and familial relationship challenges, grief, life transitions, low self-esteem, Queer/Trans support, and decolonial care.
Roberto C. Martinez- Multicultural Career Center
Licensed Professional Counselor, NCC, LCPC, CCTP
Verified Verified
7 Endorsed
Pittsburgh, PA 15260 (Online Only)
Hello! I am Roberto. I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!
Hello! I am Roberto. I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!
I am a doctoral level clinical psychologist. I see individuals from early adulthood through old age and have specialized training in: depression, anxiety, development across the lifespan, gender/sexuality, grief & loss, stress management & mindfulness practices, university counselling (including working with international populations), geriatrics, and issues related to intimacy/relationships. I offer both in person and telehealth (virtual) sessions.
I am a doctoral level clinical psychologist. I see individuals from early adulthood through old age and have specialized training in: depression, anxiety, development across the lifespan, gender/sexuality, grief & loss, stress management & mindfulness practices, university counselling (including working with international populations), geriatrics, and issues related to intimacy/relationships. I offer both in person and telehealth (virtual) sessions.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.