Solution Focused Brief (SFBT) Therapists in 07003

Patients can have the expectation of a safe, healthy environment that will allow them to use specific therapeutic approaches to take long-term control of a variety of issues. With a focus on Cognitive Behavioral Therapy (CBT) Exposure Response Therapy (ERP), Action Commitment Therapy (ACT), and/or Solution-Focused Therapy, patients with Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, Specific Phobia, Depression, Bipolar Disorder, and Interpersonal Issues will develop tools that will guide them beyond the walls of the therapy session.

Angelika specializes in stress management, anger management, impulse control, family conflict, depression, and anxiety. In Angelika’s work with adults and teens, she utilizes cognitive behavioral therapy (CBT), mindfulness-based therapy, solution-focused and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. Angelika is offering short-term therapy as she will be on leave starting in mid-August. She is a great choice for teachers, departing college students,or anyone seeking to make an impact with a shorter. See if she's accepting new clients and book online at www.resolutioncc.com/team

I am a solution focused, licensed clinical psychologist that has worked in the mental health field for over 25 years. I am drawn to the field of mental health because of my compassion, understanding and commitment to helping others. My approach to counseling is grounded in my trust and belief in the brilliance and resilience of the human spirit. I have a great zest for life, and would enjoy the privilege of supporting you in feeling your best, and living your life fully! I look forward to hearing from you.

Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.

I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I work with teens and adults specializing in infertility and post-partum care, school and peer issues, relationship issues, anxiety, depression, and trauma. With individuals, I draw on CBT, psychodynamic therapy, solution-focused therapy, and mindfulness. I have advanced training in supporting clients through infertility, pregnancy, postpartum care, and the transition to parenthood. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am passionate about helping adults, couples, and teens navigate life transitions, grief, body positivity, ADHD, culture & identity awareness, relationship issues, recent breakups, & workplace & career issues. I use a mix of talk therapy & life coaching to help you unlock a better chapter through brave decision-making, empowerment, & healing. I draw on mindfulness, self-care, cognitive behavioral (CBT), solution-focused, insight-oriented, & strength-based approaches. I also help clients attend to personal health & wellness habits. See if I'm accepting new clients & book online at www.resolutioncc.com/team

Your past and present stress and pain have brought you to this moment and, by seeking help, you have already entered a phase of transition and transformation. Together we can form a working partnership to bring change into your life. I will help you clarify your issues, identify any obstacles and establish achievable goals. Then we will create a customized set of skills for independent problem solving in the future.

Therapy is for everyone!

My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.

Much of my work has been dedicated to helping families experiencing major life transitions, focusing on healthy co-parenting, relationship challenges, divorce, and more. Not only do I consider myself a ‘safe place’ for all my clients, but I prioritize gender affirmation and have a comprehensive understanding of the complex ways in which the LGBTQIA+ community, as well as other diverse communities, have been impacted.

I specialize in helping individuals cope with everyday stressors related to trauma, anxiety, depression, teen development, and familial relationships. My personal mantra is "living life on purpose, with purpose". I approach life with a grateful mindset and encourage individuals to reclaim authority over their peace and happiness

I work with adolescents, adults, couples and parents struggling with overwhelming feelings, infertility, birth trauma, pregnancy/postpartum issues, trauma, anxiety, depression or general life obstacles. I believe that the way you view yourself, your relationships with others, and the world is a gateway to the therapeutic experience. My clients would describe my warmth, compassion, use of humor and realism as a recipe for connection and safety within our relationship. I am an active participant during sessions and willing to be vulnerable to move my client to a place of change.

Are you ready to care for yourself? To look inward and be fully present? There is incredible value in bringing awareness to your experiences so that you may make informed decisions on what you need to show up as your best self in every aspect of life. We will work together to identify your therapy goals and build self-awareness, self-care, and healing through reflection, cognitive restructuring, mindfulness and mind-body (polyvagal-informed) practices. To learn more about therapy and explore if we are a good fit, I encourage you to schedule a free 15 minute consultation at www.theyouinitiative.com

I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team

“Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying I will try again tomorrow”- Mary Anne Ramacher. It’s okay if we’re the quiet voice willing to try again tomorrow. I’m here to help support that voice, however loud or quiet. I believe that therapy is like building a tool box, your therapist helps you learn how to use all the tools you have in your box and encourages you to use them properly. The toolbox you build is one you can always keep with you and utilize whenever you need it. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Do you feel like you lost yourself after having your child? Do you find yourself stressed out or having crying spells because you cannot keep up with the daily demands. If you're struggling to find balance within motherhood, now might be the time to connect with a therapist who can help. Let us work together to develop a plan to get you feeling balanced again.

I focus on teens, adults, and couples suffering from anxiety, co-occurring disorders, relationship issues, stress management, and grief. I work hard to create a calm, safe space where there is no room for judgement. In sessions, I utilize a strength-based, mindful approach to help each client reach their life goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team