Sleep or Insomnia Therapists in Vienna, WV
Are you living the life you want? It is so easy to be caught up in stress of day-to-day living and lose sight of the life you want to live. It doesn't have to be that way. You can make changes to get your life back on track or even decide to chart a new course. Talking to someone who has the knowledge and experience to help you find your way can make a huge difference. I have spent the last thirteen years I helping people live happier, more fulfilling lives. Give me a call today.
Are you living the life you want? It is so easy to be caught up in stress of day-to-day living and lose sight of the life you want to live. It doesn't have to be that way. You can make changes to get your life back on track or even decide to chart a new course. Talking to someone who has the knowledge and experience to help you find your way can make a huge difference. I have spent the last thirteen years I helping people live happier, more fulfilling lives. Give me a call today.
More Therapists Nearby
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christina Jackson
Psychologist, MS, LPC
Verified Verified
Parkersburg, WV 26104
Waitlist for new clients
I am a Counseling Psychologist with more than 10 years of experience helping adults, teens, families, and couples. I enjoy helping people who struggle with trusting themselves find that self trust again or for the first time.
I am a Counseling Psychologist with more than 10 years of experience helping adults, teens, families, and couples. I enjoy helping people who struggle with trusting themselves find that self trust again or for the first time.
It takes insight to make the decision to seek counseling for an improved sense of wellbeing, healing, and growth. I have enormous respect for your willingness to begin that journey. I enjoy my work as a helping professional and it would be a pleasure to work with you. Together we will work towards towards building self-awareness, meaning and purpose, and to address your areas of concern such as depression, anxiety, trauma reactions, self-esteem, and challenging externals such as in your relationships, your work, and your academic pursuits, as well as health challenges.
It takes insight to make the decision to seek counseling for an improved sense of wellbeing, healing, and growth. I have enormous respect for your willingness to begin that journey. I enjoy my work as a helping professional and it would be a pleasure to work with you. Together we will work towards towards building self-awareness, meaning and purpose, and to address your areas of concern such as depression, anxiety, trauma reactions, self-esteem, and challenging externals such as in your relationships, your work, and your academic pursuits, as well as health challenges.
We are WHERE you are, ready WHEN you are, supporting YOUR journey! At New Hope, we know that each person's journey is unique. That's why we provide individualized treatment designed for each client's needs. Our convenient, virtual services make scheduling appointments to support mental wellness easier. With shorter wait times and longer appointment times than traditional clinics, our providers are able to connect with our clients as individuals, when they need us. We are dedicated to giving all our clients the best care possible.
We are WHERE you are, ready WHEN you are, supporting YOUR journey! At New Hope, we know that each person's journey is unique. That's why we provide individualized treatment designed for each client's needs. Our convenient, virtual services make scheduling appointments to support mental wellness easier. With shorter wait times and longer appointment times than traditional clinics, our providers are able to connect with our clients as individuals, when they need us. We are dedicated to giving all our clients the best care possible.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Online Therapists
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Verified Verified
Morgantown, WV 26508 (Online Only)
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
Dwayne Franklin Masters
Licensed Professional Counselor, MA, LPC, AADC-S, SAP, ALPS
Verified Verified
Saint Albans, WV 25177
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Peace Valley Counseling Center, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
South Charleston, WV 25303 (Online Only)
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
Thomas Winston Ewell
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Morgantown, WV 26508
Specializing in children, adolescents and adults, one of my specific interests is working with those who have chronic health conditions. I also recognize the barriers that are often present for maintaining services and will work with patients to ensure they’re getting the care they want and need.
Specializing in children, adolescents and adults, one of my specific interests is working with those who have chronic health conditions. I also recognize the barriers that are often present for maintaining services and will work with patients to ensure they’re getting the care they want and need.
Everyone feels anxiety. It is a normal human emotion, but sometimes anxiety becomes too big and no longer helpful. When anxiety feels burdensome, help and hope are available. I enjoy helping clients handle concerns with anxiety, such as generalized anxiety, panic disorder, obsessive-compulsive disorder (OCD), and a range of fears/phobias (needle, blood, heights, animals, etc.). I also have expertise working with clients who are experiencing depression, grief/loss, the unique challenges faced by the queer community, as well as distinct issues encountered by men in general.
Everyone feels anxiety. It is a normal human emotion, but sometimes anxiety becomes too big and no longer helpful. When anxiety feels burdensome, help and hope are available. I enjoy helping clients handle concerns with anxiety, such as generalized anxiety, panic disorder, obsessive-compulsive disorder (OCD), and a range of fears/phobias (needle, blood, heights, animals, etc.). I also have expertise working with clients who are experiencing depression, grief/loss, the unique challenges faced by the queer community, as well as distinct issues encountered by men in general.
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charleston, WV 25311 (Online Only)
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
Unbound Counseling LLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Morgantown, WV 26505
At Unbound Counseling, we provide telehealth and in-person individual counseling for children, adolescents, and adults. All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome. Therapy can be a space to uncover new ways to navigate challenging situations, to find support, or to better understand your emotions.
At Unbound Counseling, we provide telehealth and in-person individual counseling for children, adolescents, and adults. All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome. Therapy can be a space to uncover new ways to navigate challenging situations, to find support, or to better understand your emotions.
My goal in working with clients is to help them shift their relationships with success, failure, fear, and change in an effort to experience a more meaningful life. As an Acceptance and Commitment Therapy (ACT)- and EMDR-oriented professional, I strive to help my clients face their less pleasant private events in the service of committing to valued action. As we work together, my clients and I strive to identify what matters, clarify the things that stand in our way, choose to make a mindset shift, and commit to doing things that matter on a deep level.
My goal in working with clients is to help them shift their relationships with success, failure, fear, and change in an effort to experience a more meaningful life. As an Acceptance and Commitment Therapy (ACT)- and EMDR-oriented professional, I strive to help my clients face their less pleasant private events in the service of committing to valued action. As we work together, my clients and I strive to identify what matters, clarify the things that stand in our way, choose to make a mindset shift, and commit to doing things that matter on a deep level.
I believe that your soul is important and you deserve to be happy. You can choose not to suffer even though pain is an inevitable part of the human experience. I provide a warm and safe space where you can speak freely and honestly. I use a collaborative approach where we work together to empower you to begin your voyage of healing and growth. In these times it can feel challenging to live your most authentic self. With patience and personalized care, we can traverse each layer and explore the different parts of who you are to find your core self. As your counselor I believe that the journey to healing may be a long or short
I believe that your soul is important and you deserve to be happy. You can choose not to suffer even though pain is an inevitable part of the human experience. I provide a warm and safe space where you can speak freely and honestly. I use a collaborative approach where we work together to empower you to begin your voyage of healing and growth. In these times it can feel challenging to live your most authentic self. With patience and personalized care, we can traverse each layer and explore the different parts of who you are to find your core self. As your counselor I believe that the journey to healing may be a long or short
Christian Counseling Associates of West Virginia
Licensed Professional Counselor
Verified Verified
Fairmont, WV 26554
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
I’m Sina, a neurodivergent provisional- LPC and registered dietitian/nutritionist. I work with folks identifying as (or exploring) ADHD, autistic, genderqueer, and more. I also work with folks experiencing eating disorders, disordered eating, and body image concerns. We know these complex experiences can also come with anxiety, depression, trauma, etc. so if you or someone you know is looking for support in these areas, I’d love to hear from you. I use a relational, neurodivergent-affirming, and weight-inclusive approach to my work with clients, aligning with anti-oppressive and anti-diet frameworks.
I’m Sina, a neurodivergent provisional- LPC and registered dietitian/nutritionist. I work with folks identifying as (or exploring) ADHD, autistic, genderqueer, and more. I also work with folks experiencing eating disorders, disordered eating, and body image concerns. We know these complex experiences can also come with anxiety, depression, trauma, etc. so if you or someone you know is looking for support in these areas, I’d love to hear from you. I use a relational, neurodivergent-affirming, and weight-inclusive approach to my work with clients, aligning with anti-oppressive and anti-diet frameworks.
Harmony, A Member of Transformations Care Network
Licensed Professional Counselor, LPC, NCC, AADC
Verified Verified
Charleston, WV 25311
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
I am currently accepting new adult clients at this time, both in person and telehealth as long as you live in West Virginia. I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
I am currently accepting new adult clients at this time, both in person and telehealth as long as you live in West Virginia. I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
See more therapy options for Vienna
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.