Sleep or Insomnia Therapists in Evansville, IN

Photo of Cherie King, MSN,  PMHNP-
Cherie King
MSN, PMHNP-
Verified Verified
Evansville, IN 47715
She also has a keen interest in addressing sleep disorders and insomnia, as well as providing support for those dealing with hoarding and somatoform disorders.
Cherie King, Nurse Practitioner, is committed to building meaningful relationships with her patients and prioritizing shared decision-making to create personalized treatment plans. Cherie serves patients across a wide range of age groups, from teens to seniors, offering medication management services to support their mental health needs. Cherie specializes in treating anxiety, depression, and bipolar disorder, helping her patients navigate the complexities of these conditions with empathy and skill.
She also has a keen interest in addressing sleep disorders and insomnia, as well as providing support for those dealing with hoarding and somatoform disorders.
Cherie King, Nurse Practitioner, is committed to building meaningful relationships with her patients and prioritizing shared decision-making to create personalized treatment plans. Cherie serves patients across a wide range of age groups, from teens to seniors, offering medication management services to support their mental health needs. Cherie specializes in treating anxiety, depression, and bipolar disorder, helping her patients navigate the complexities of these conditions with empathy and skill.
(812) 515-5119 View (812) 515-5119
Photo of Kari Crane, LCSW, Clinical Social Work/Therapist
Kari Crane
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
(812) 365-5315 View (812) 365-5315
Photo of Charlene Drake, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Charlene Drake
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Evansville, IN 47715
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists. I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
Sometimes therapists are called the "wounded healers" because from their own life experiences they have decided to help people. I am proud to be one of those therapists. I have had a wealth of life experiences and losses and can truly empathize with my clients. I have experience in many areas of Social Work; including housing homeless people, coordinating adoptions, and advocating for pre-adjudicated youth. As a Clinical Therapist, I have worked in Home Based Therapy, Community, Residential, and Addiction. I firmly believe that these varied populations and organizations have enriched my integrative approach to therapy.
(812) 301-8158 View (812) 301-8158
Photo of Amanda Cobb, LMHC, Counselor
Amanda Cobb
Counselor, LMHC
Verified Verified
2 Endorsed
Evansville, IN 47708
Most, if not all, of the individuals I serve share similar diagnoses and/or problems, but each of them possess a unique journey that lead them to this point in life and an especially unique story yet to tell. I collaborate with clients using both humanistic and existential approaches empowering them to develop self-awareness and understanding to actualize in a healthy direction while also taking responsibility and exercising choice to live a meaningful life.
Most, if not all, of the individuals I serve share similar diagnoses and/or problems, but each of them possess a unique journey that lead them to this point in life and an especially unique story yet to tell. I collaborate with clients using both humanistic and existential approaches empowering them to develop self-awareness and understanding to actualize in a healthy direction while also taking responsibility and exercising choice to live a meaningful life.
(812) 782-1346 View (812) 782-1346
Photo of Rebecca Gentle, LCSW, Clinical Social Work/Therapist
Rebecca Gentle
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Rebecca Gentle received her master's degree in clinical social work and her bachelor's degree in psychology from the University of Southern Indiana. She has been in outpatient clinical practice for more than 15 years providing treatment to children, adolescents, families and adults. Her areas of specialty include Depression, Anxiety, Trauma, Behavioral Problems, Attention Deficit-Hyperactivity Disorder (ADHD) and family relational problems, and she particularly enjoys working with teens.
Rebecca Gentle received her master's degree in clinical social work and her bachelor's degree in psychology from the University of Southern Indiana. She has been in outpatient clinical practice for more than 15 years providing treatment to children, adolescents, families and adults. Her areas of specialty include Depression, Anxiety, Trauma, Behavioral Problems, Attention Deficit-Hyperactivity Disorder (ADHD) and family relational problems, and she particularly enjoys working with teens.
(812) 818-2051 View (812) 818-2051
Photo of Angie Heidorn - Heidorn Counseling, LLC., LCSW, LCAC, EMDR, Clinical Social Work/Therapist
Heidorn Counseling, LLC.
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified Verified
Evansville, IN 47714
Balancing can be hard to do when your foundation seems unstable. I would like to help you get back on solid ground.
Balancing can be hard to do when your foundation seems unstable. I would like to help you get back on solid ground.
(812) 308-3494 View (812) 308-3494
Photo of Jayme Trevino, LCSW, Clinical Social Work/Therapist
Jayme Trevino
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Ms. Trevino provides counseling services to children, adolescents, adults and families with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspective. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body image difficulties, along with processing bullying issues.
Ms. Trevino provides counseling services to children, adolescents, adults and families with a variety of challenges. Jayme is trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and a solution focused perspective. She also uses play based principles with her child clients to help them communicate their feelings and learn coping strategies for healthy living. Jayme has experience helping children adjust to divorce, improve low self-esteem and body image difficulties, along with processing bullying issues.
(812) 632-2139 View (812) 632-2139
Photo of Andrea Lantz - Tree of Life Counseling, LLC, MSW, LCSW, Owner, ACP F/I, Clinical Social Work/Therapist
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Margo Auer, LCSW, Clinical Social Work/Therapist
Margo Auer
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47708
I provide a safe, non-judgmental space for clients to navigate life's challenges. I work collaboratively with clients to explore their thoughts, feelings, and behaviors in order to foster personal growth and healing.
I provide a safe, non-judgmental space for clients to navigate life's challenges. I work collaboratively with clients to explore their thoughts, feelings, and behaviors in order to foster personal growth and healing.
(812) 393-3420 View (812) 393-3420
Photo of Kathryn Sutton, LCSW, Clinical Social Work/Therapist
Kathryn Sutton
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
(812) 413-5452 View (812) 413-5452
Stephanie Cueche
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47710
I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation, or just simply feeling in over your head with life's curve balls. I would love to help with introducing the right tools for you for new opportunities and growth. I see adults, teenagers and adolescents as young as 12 years old. I specialize in Cognitive Behavioral Therapy and am Certified in EMDR.
I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation, or just simply feeling in over your head with life's curve balls. I would love to help with introducing the right tools for you for new opportunities and growth. I see adults, teenagers and adolescents as young as 12 years old. I specialize in Cognitive Behavioral Therapy and am Certified in EMDR.
(812) 747-8081 View (812) 747-8081
Photo of Marcie Stubbs, LMHC, Counselor
Marcie Stubbs
Counselor, LMHC
Verified Verified
Evansville, IN 47715
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
(812) 579-4275 View (812) 579-4275
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Verified Verified
Evansville, IN 47715
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(463) 219-4379 View (463) 219-4379
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(463) 583-2931 View (463) 583-2931
Photo of Brittany Sperka, MSW, LCSW, Clinical Social Work/Therapist
Brittany Sperka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47715
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(463) 241-6650 View (463) 241-6650
Photo of Dr. Stephanie Trent, PhD , LMHC , LCAC, Counselor
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Evansville, IN 47715
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(463) 583-9886 View (463) 583-9886
Photo of Bryce Allen Hansen, LCSW, Clinical Social Work/Therapist
Bryce Allen Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47701
Hello there! I’m an LCSW and I practice mental health therapy at Old Towne Counseling of Newburgh. I am taking new clients! I am an EMDR Trained Clinician, and I am very excited to be able to offer this service to the public because of how helpful it can be! I’ve been practicing therapy since I graduated with my MSW from IUPUI in 2017.
Hello there! I’m an LCSW and I practice mental health therapy at Old Towne Counseling of Newburgh. I am taking new clients! I am an EMDR Trained Clinician, and I am very excited to be able to offer this service to the public because of how helpful it can be! I’ve been practicing therapy since I graduated with my MSW from IUPUI in 2017.
(812) 625-2994 View (812) 625-2994
Photo of Jillian Moon - MOS Program- Mustangs of Service, LCSW, Clinical Social Work/Therapist
MOS Program- Mustangs of Service
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47725
The MOS Program is designed specifically for our Veteran population in an effort to decrease stress in their environments and relationships which arise following enlistments and deployments. The focus of the 12 to 16 weeks of sessions is on teaching veterans the process of gentling and educating wild mustangs using Brain-Based Horsemanship, not the verbalization of past trauma. Through this process, we can begin to instill the same neurological changes in the human participants as the mustangs. We allow the mustangs to be the teachers who help veterans understanding of themselves through immediate and unbiased feedback.
The MOS Program is designed specifically for our Veteran population in an effort to decrease stress in their environments and relationships which arise following enlistments and deployments. The focus of the 12 to 16 weeks of sessions is on teaching veterans the process of gentling and educating wild mustangs using Brain-Based Horsemanship, not the verbalization of past trauma. Through this process, we can begin to instill the same neurological changes in the human participants as the mustangs. We allow the mustangs to be the teachers who help veterans understanding of themselves through immediate and unbiased feedback.
(812) 505-2125 View (812) 505-2125
Photo of Lindsey N Saltzman, LCSW, Clinical Social Work/Therapist
Lindsey N Saltzman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715  (Online Only)
Are you a first responder who's work has made you start hating the job? Are you so irritable that you are isolating from friends and family? Are you a trauma survivor who wants to silence the ghosts? At Equinox Counseling and Consulting, LLC, my ambition is to expand mental health services through direct clinical services, community awareness, and education. I focus heavily on trauma services - including EMDR - and accept new clients on a case-by-case basis so I can provide the best care for the clients I serve.
Are you a first responder who's work has made you start hating the job? Are you so irritable that you are isolating from friends and family? Are you a trauma survivor who wants to silence the ghosts? At Equinox Counseling and Consulting, LLC, my ambition is to expand mental health services through direct clinical services, community awareness, and education. I focus heavily on trauma services - including EMDR - and accept new clients on a case-by-case basis so I can provide the best care for the clients I serve.
(812) 610-8428 View (812) 610-8428
Photo of Kristi Harper, LCSW, Clinical Social Work/Therapist
Kristi Harper
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47713  (Online Only)
Are you ready to embark on a journey to becoming your best self and exploring emotional wellness? It’s not always an easy step, and I, Kris, am here to walk that journey with you. With over 25 years of experience in therapy, primarily in Community Mental Health, I created a safe environment for self-exploration. My approach combines sound clinical techniques, humor, and an ability to meet you where you are. Your journey will be unique, but together, we can make it less daunting.
Are you ready to embark on a journey to becoming your best self and exploring emotional wellness? It’s not always an easy step, and I, Kris, am here to walk that journey with you. With over 25 years of experience in therapy, primarily in Community Mental Health, I created a safe environment for self-exploration. My approach combines sound clinical techniques, humor, and an ability to meet you where you are. Your journey will be unique, but together, we can make it less daunting.
(463) 307-0326 View (463) 307-0326
1
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.