Self-Harming Therapists in Hutto, TX
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
Lindsey Heselbarth
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Hutto, TX 78634
My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change.
My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change.
Hello, and welcome! I am a bilingual licensed professional counselor who is deeply committed to fostering positive change and empowerment in the lives of those I work with. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for my clients. I am very person-centered in my approach and work to create a safe environment for the client to be open throughout the therapeutic process.
Hello, and welcome! I am a bilingual licensed professional counselor who is deeply committed to fostering positive change and empowerment in the lives of those I work with. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for my clients. I am very person-centered in my approach and work to create a safe environment for the client to be open throughout the therapeutic process.
Jamie Delgado
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Hutto, TX 78634
Have you experienced any trauma in your life? Are you feeling stuck or alone? Feeling trapped is what happens to us when we experience something that overwhelms our body and takes away our capacity to feel a sense of safety. Imagine what it would feel like to live without that feeling of isolation, but with connection? Connection to self and others. To feel embodied, to have voice and choice, to advocate your needs, to dream, to live, and to have compassion for self.
Have you experienced any trauma in your life? Are you feeling stuck or alone? Feeling trapped is what happens to us when we experience something that overwhelms our body and takes away our capacity to feel a sense of safety. Imagine what it would feel like to live without that feeling of isolation, but with connection? Connection to self and others. To feel embodied, to have voice and choice, to advocate your needs, to dream, to live, and to have compassion for self.
Bitini Ryan Pannell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hutto, TX 78634 (Online Only)
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
Bitini Pannell is a licensed Professional Counselor based in Texas with a passion for helping people overcome their traumas, depression, anxiety stress and mental health challenges. With over four years of experience in the field, Bitini is well-equipped to provide compassionate and effective care to those in need. After completing her education, Bitini began working as a counselor in a community mental health center, where she provided therapy to individuals with a wide range of mental health concerns.
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
Jennifer Frazier
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
1 Endorsed
Hutto, TX 78634 (Online Only)
Waitlist for new clients
Let's face it: We have ALL experienced some type of negative situation in our lives. Whether it is divorce, death, or other traumatic experiences, you do not have to deal with these challenges alone. Maybe you are having issues in your job or relationships? Perhaps you are having a hard time functioning from day to day or experiencing behavioral issues in school? Regardless of the circumstances, my goal is to walk with you through these difficult times and assist you with discovering healthy coping skills and maintaining a positive lifestyle.
Let's face it: We have ALL experienced some type of negative situation in our lives. Whether it is divorce, death, or other traumatic experiences, you do not have to deal with these challenges alone. Maybe you are having issues in your job or relationships? Perhaps you are having a hard time functioning from day to day or experiencing behavioral issues in school? Regardless of the circumstances, my goal is to walk with you through these difficult times and assist you with discovering healthy coping skills and maintaining a positive lifestyle.
Heather Adcock-Eden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hutto, TX 78634 (Online Only)
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
Brittany Zientek is a Licensed Professional Counselor. She received her B.A. in Psychology as well as her M.A. in Professional Counseling from Dallas Baptist University. Brittany is passionate about being a Christian Counselor who walks with her clients as they learn to understand themselves, others, and who God has uniquely created them to be. Brittany has a heart for working with those who are dealing with past or current abuse, trauma, anxiety, depression, crisis management, self-esteem issues, and interpersonal or family conflicts. Brittany has experience in working with adolescents, young adults, and both men and women.
Brittany Zientek is a Licensed Professional Counselor. She received her B.A. in Psychology as well as her M.A. in Professional Counseling from Dallas Baptist University. Brittany is passionate about being a Christian Counselor who walks with her clients as they learn to understand themselves, others, and who God has uniquely created them to be. Brittany has a heart for working with those who are dealing with past or current abuse, trauma, anxiety, depression, crisis management, self-esteem issues, and interpersonal or family conflicts. Brittany has experience in working with adolescents, young adults, and both men and women.
Jenny Silver
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Hutto, TX 78634
Waitlist for new clients
My interest is in people, their unique stories, and what brings them to therapy plays an important role in my work. I see my job as helping each individual understand what may be interfering in achieving their goals. I use a variety of techniques, tailored to each person's needs. I enjoy the process of forming a unique, collaborative relationship with each individual, leading to helpful change.
My interest is in people, their unique stories, and what brings them to therapy plays an important role in my work. I see my job as helping each individual understand what may be interfering in achieving their goals. I use a variety of techniques, tailored to each person's needs. I enjoy the process of forming a unique, collaborative relationship with each individual, leading to helpful change.
Fabeain Barkwell is a Licensed Clinical Social Worker who is immensely passionate about removing the stigma attached to therapy to help people discover the healthiest versions of themselves. With 10 years of experience working in the mental health field Fabeain has assisted clients in identifying strengths coping skills in multiple settings such as MHMR, residential treatment, juvenile justice, alternative education, primary care, substance abuse, inpatient acute/partial hospitalization, intensive outpatient, and advocate legislatively as an analyst on mental health policy.
Fabeain Barkwell is a Licensed Clinical Social Worker who is immensely passionate about removing the stigma attached to therapy to help people discover the healthiest versions of themselves. With 10 years of experience working in the mental health field Fabeain has assisted clients in identifying strengths coping skills in multiple settings such as MHMR, residential treatment, juvenile justice, alternative education, primary care, substance abuse, inpatient acute/partial hospitalization, intensive outpatient, and advocate legislatively as an analyst on mental health policy.
Alexandra Gill
Clinical Social Work/Therapist, LCSW
Verified Verified
Hutto, TX 78634
Waitlist for new clients
As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do? The goal is to help people gain insight in the nature of their situation as well as help them develop skills for taking action and making needed changes to feel more in control of their life.
As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do? The goal is to help people gain insight in the nature of their situation as well as help them develop skills for taking action and making needed changes to feel more in control of their life.
Cathryn Paton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hutto, TX 78634 (Online Only)
I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.
I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.
Christine (Crawford) Alcenius
Clinical Social Work/Therapist, LCSW
Verified Verified
Hutto, TX 78634
Not accepting new clients
I specialize in working with adults who are dealing with anxiety/depression, life transitions/changes, relationship difficulties, grief/loss, gender identity, sexuality, and trauma. I enjoy working with the LGBT+ community, people in polyamorous/CNM relationships, and individuals who are questioning/leaving their faith or have experienced religious abuse/trauma. I am also very comfortable helping people navigate and cope with complex medical issues, having worked as a hospice social worker for many years.
I specialize in working with adults who are dealing with anxiety/depression, life transitions/changes, relationship difficulties, grief/loss, gender identity, sexuality, and trauma. I enjoy working with the LGBT+ community, people in polyamorous/CNM relationships, and individuals who are questioning/leaving their faith or have experienced religious abuse/trauma. I am also very comfortable helping people navigate and cope with complex medical issues, having worked as a hospice social worker for many years.
More Therapists Nearby
Megan Yale
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC, CCST
Verified Verified
3 Endorsed
Austin, TX 78754
Most of my experience since 2009 has been with groups, adults, and adolescents with self-harming behaviors, relationship issues, behavioral issues, anxiety, depression, and substance use disorders.
Hello and welcome to therapy! Emotions such as anxiety, fear, sadness, and anger can keep us stuck in negative situations and from progressing in our career and relationships. The first step to change is awareness. Speaking with a compassionate and competent professional can help you unlock your potential toward a more genuine version of you. I work from a client-centered counseling perspective, meaning that I approach the therapeutic relationship warmly, genuinely, and without judgment. My approach is to team with you to identify goals and help you create meaningful techniques that will assist you in reaching your goals.
Most of my experience since 2009 has been with groups, adults, and adolescents with self-harming behaviors, relationship issues, behavioral issues, anxiety, depression, and substance use disorders.
Hello and welcome to therapy! Emotions such as anxiety, fear, sadness, and anger can keep us stuck in negative situations and from progressing in our career and relationships. The first step to change is awareness. Speaking with a compassionate and competent professional can help you unlock your potential toward a more genuine version of you. I work from a client-centered counseling perspective, meaning that I approach the therapeutic relationship warmly, genuinely, and without judgment. My approach is to team with you to identify goals and help you create meaningful techniques that will assist you in reaching your goals.
Leah Elbaum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78664 (Online Only)
My experience is vast, including working with clients dealing with anxiety, depression, trauma, loss, grief, sexual assault, self-harming, and domestic violence.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
My experience is vast, including working with clients dealing with anxiety, depression, trauma, loss, grief, sexual assault, self-harming, and domestic violence.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
Taylor Morgan
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
Step into transformative therapy with Jordan, an experienced guide on your journey to personal growth and fulfillment. Jordan's passion for therapy is rooted in navigating life's challenges, making them the ideal partner for individuals seeking to overcome obstacles and families aiming to enhance communication and foster healthy relationships. Jordan thrives on collaboration, working hand-in-hand with clients to create tailored plans that pave the way for achieving their goals. With a background in both inpatient and outpatient behavioral health settings, Jordan's expertise spans working with children, adolescents, and families.
Step into transformative therapy with Jordan, an experienced guide on your journey to personal growth and fulfillment. Jordan's passion for therapy is rooted in navigating life's challenges, making them the ideal partner for individuals seeking to overcome obstacles and families aiming to enhance communication and foster healthy relationships. Jordan thrives on collaboration, working hand-in-hand with clients to create tailored plans that pave the way for achieving their goals. With a background in both inpatient and outpatient behavioral health settings, Jordan's expertise spans working with children, adolescents, and families.
Allison Fosheim
Licensed Clinical Professional Counselor, MS, LPC, LCPC, LPC-MH
Verified Verified
Austin, TX 78728 (Online Only)
Hi, my name is Allison and I am a mental health therapist. I am licensed in Texas, Illinois, South Dakota, Georgia, and Florida. I most enjoy working with people who experience high emotion dysregulation. These might include people with personality disorders, self-harm, ADHD, PTSD, anger issues, anxiety, and/or depression. I help people learn skills to gain control over their thoughts, emotions, and behaviors and to build successful lives.
Hi, my name is Allison and I am a mental health therapist. I am licensed in Texas, Illinois, South Dakota, Georgia, and Florida. I most enjoy working with people who experience high emotion dysregulation. These might include people with personality disorders, self-harm, ADHD, PTSD, anger issues, anxiety, and/or depression. I help people learn skills to gain control over their thoughts, emotions, and behaviors and to build successful lives.
Sarah Weaver
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660
My name is Sarah Weaver, and I am a licensed professional counselor (LPC) in Pflugerville, Texas. I have primarily focused on working with young people and adults who have faced various challenges such as poverty, substance use, depression, self-harm, and thoughts of suicide. I am also passionate about helping parents and other family members or friends better understand how these struggles affect their loved ones and what they can do to support them.
My name is Sarah Weaver, and I am a licensed professional counselor (LPC) in Pflugerville, Texas. I have primarily focused on working with young people and adults who have faced various challenges such as poverty, substance use, depression, self-harm, and thoughts of suicide. I am also passionate about helping parents and other family members or friends better understand how these struggles affect their loved ones and what they can do to support them.
See more therapy options for Hutto
Nearby Self-Harming Therapists Searches for Hutto
- Austin
- Bee Cave
- Cedar Park
- Georgetown
- Leander
- Liberty Hill
- Manor
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
- West Lake Hills
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.