Therapists in Alabama

Hello and welcome! I'm thrilled to be your partner on this journey towards healing and personal growth. I believe that seeking help is a courageous step, and my goal is to create a safe and empathetic space where you can explore your thoughts, emotions, and experiences without judgement. With years of experience, I bring a compassionate and individualized approach to every session, tailoring my techniques to fit your unique needs. I am genuinely passionate about fostering positive change and guiding you towards a place of emotional well-being. Let's embark on this transformative journey together!

Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.

I believe everyone has the power to improve their own lives by making positive changes. I desire to help you use your life struggles to become stronger and feel more empowered. In working with clients I strive to determine the best type of therapy for each client based on their needs and goals. I work with individuals with a variety of concerns, including parenting & teen issues, marriage & divorce issues, relationship difficulties, anxiety & depression, self-esteem issues, domestic violence, as well as coping with military related issues. I work with couples using Gottman Method and Emotionally Focused Therapy techniques.

We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.

Are you feeling overwhelmed by stress, anxiety, or life transitions? Do you find yourself struggling to cope with difficult emotions or navigate challenging relationships? You are not alone, and I'm here to help. I provide therapy to people struggling with anxiety, depression, chronic illness, and self esteem. My specialty populations include college students, veterans, and adults. Whatever your struggles may be, I'm here to support you creating positive change in your life and investing in your well-being.

I have over 13 years' experience in counseling, serving as a school counselor, substance abuse counselor, and non-profit director. My background has given me the knowledge to help those who have experienced trauma or rejection turn their pain into purpose. I work from a collaborative, holistic, and strengths-based approach; assisting and supporting clients to be the author of their own lives.

I am committed to helping those who are navigating hardships. My goal is to provide you and your family with practical tools and resources to aid in positive growth and healing. I have experience working with children, adolescents, and their families who have a range of challenges such as depression, anxiety, grief, trauma, low self-esteem, ADHD/ADD, anger, behavior problems, adjustments, and PTSD.

EMDR TRAINED. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life.This is the first step in taking control of your life. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice. I have had the opportunity to work with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, relationship issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders,PTSD, ADHD/ADD,and Substance Use disorders.

“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.

Lacey has been a Licensed Professional Counselor since 2009, and is a Counseling Supervisor with the Alabama Board of Examiners in Counseling of the State of Alabama. She received her Master's Degree in Community Counseling from the University of South Alabama. Lacey is a Master’s Addiction Counselor through NADDAC, currently a member of the Alabama Counseling Association and NAADAC, the Association for Addiction Professionals. In her counseling practice, she approaches therapy with her clients from a holistic standpoint, helping them identify their needs which relate to their emotional, psychological and relational health.

Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.

Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.

I enjoy working with adults, children and adolescents. I believe that the central healing factor of effective therapy is a strong therapeutic connection or relationship between the client and the therapist. My goal in therapy is to offer a safe, warm haven to the client where they feel accepted and free to express the issues that brought them to therapy. I use an eclectic approach to therapy using a variety of theories and methods to approach the needs of the individual client.

Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

Alabama Counseling & Consulting Services (ACCS) is founded by Lauren Roberts Jones, MS, LPC. Lauren has a wide range of clinical training and experience working with individuals and families. Her specific areas of interests and expertise include, but are not limited to: relationship/family issues, eating disorders, ADHD, depression, anxiety, oppositional defiant disorder and autism. Therapeutically, she works from an integrative perspective, utilizing a variety of orientations and therapies according to the client's individual needs. Lauren's approach involves unconditional acceptance and understanding toward each client.

I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.

A no-judgement zone with a seasoned therapist who knows her stuff! "Liz is a national treasure!" "When your life is black and white, Liz will give you color!" Reviews from clients on Better Help after learning how to view their world differently. Being aware of the thoughts and feelings that are driving your behaviors is the first step to moving forward. Then, exploring where those thoughts came from, your belief system from past experiences. Reframing those thoughts will change the feelings attached. Thus, changing the way you react in your world. That's an amazing thing!

I am a licensed professional counselor and have been working in the mental health field since 2009. I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see. Aside from trauma therapy, I also treat ADHD, depression, anxiety, mood disorders, phobias and general counseling. I am certified in EMDR and hypnotherapy and use several modalities to treat clients. I also do group work and offer a meditation/mindfulness group.