Self-Harming Therapists in 94925

Photo of Kiersten Kotaka - Marin Youth Therapy, LMFT, PPS, Marriage & Family Therapist
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Heather Rodriguez, LMFT, Marriage & Family Therapist
Heather Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925  (Online Only)
I recognize that seeking therapy is a difficult decision, and I am proud of you for taking the first step! You have already accomplished a big task just by getting started! Sometimes we just need a neutral person to talk to, and I am honored to be that person for you. I have over 10 years of experience working with various populations; teens, at-risk youth, adults, parents/co-parenting, and families. My areas of focus are the following, although not limited to: Depression, Anxiety, Sexual abuse/trauma, Struggles with Sexual Identity, Stress & Burnout, Grief and Loss, Trauma, Relationship Issues, Self-Harm, and Coping Skills.
I recognize that seeking therapy is a difficult decision, and I am proud of you for taking the first step! You have already accomplished a big task just by getting started! Sometimes we just need a neutral person to talk to, and I am honored to be that person for you. I have over 10 years of experience working with various populations; teens, at-risk youth, adults, parents/co-parenting, and families. My areas of focus are the following, although not limited to: Depression, Anxiety, Sexual abuse/trauma, Struggles with Sexual Identity, Stress & Burnout, Grief and Loss, Trauma, Relationship Issues, Self-Harm, and Coping Skills.
(415) 384-9648 View (415) 384-9648
Photo of Dana Kahn, PhD, Psychologist
Dana Kahn
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.
(415) 891-8378 View (415) 891-8378
Photo of Alissa Vannet, PsyD, Psychologist
Alissa Vannet
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925
I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.
I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.
(415) 853-5430 View (415) 853-5430
Photo of Christine Valdez, PhD, Psychologist
Christine Valdez
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma.
I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma.
(510) 851-8934 View (510) 851-8934
Photo of Brad Freed, MS, LMFT, Marriage & Family Therapist
Brad Freed
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
(415) 548-2064 View (415) 548-2064
Photo of Michael W Vurek, LCSW, Clinical Social Work/Therapist
Michael W Vurek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Waitlist for new clients
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
(628) 227-5650 View (628) 227-5650
Photo of Rachel Budnick, MA, AMFT, Marriage & Family Therapist Associate
Rachel Budnick
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Do you find yourself acting from a place that’s not you? Are you tired of repeating the same patterns, but don’t know how to change? Are you struggling to end a relationship, adjust your current one, or wanting to grow the relationship with yourself? These are some of the things I engage with. I also work with those struggling with general stress and overwhelm, sexuality, self-harm, communication and boundaries, life-transitions and endings, eating disorders and addiction struggles, and family dynamics and conflict. I hold space relationally with my clients, am psychoanalytically minded, and utilize a somatic approach in therapy.
Do you find yourself acting from a place that’s not you? Are you tired of repeating the same patterns, but don’t know how to change? Are you struggling to end a relationship, adjust your current one, or wanting to grow the relationship with yourself? These are some of the things I engage with. I also work with those struggling with general stress and overwhelm, sexuality, self-harm, communication and boundaries, life-transitions and endings, eating disorders and addiction struggles, and family dynamics and conflict. I hold space relationally with my clients, am psychoanalytically minded, and utilize a somatic approach in therapy.
(628) 215-4622 View (628) 215-4622
Photo of Lori Lavinthal, MA, LMFT, Marriage & Family Therapist
Lori Lavinthal
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment.
I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment.
(415) 594-4462 View (415) 594-4462
Photo of Maite Acedo, LMFT, Marriage & Family Therapist
Maite Acedo
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.
(415) 786-7296 View (415) 786-7296
Photo of Robin Mayer, LMFT, MS, Marriage & Family Therapist
Robin Mayer
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
(415) 891-8638 View (415) 891-8638
Photo of Pamela Lister, MA, LMFT, EAS-C, CATC, Marriage & Family Therapist
Pamela Lister
Marriage & Family Therapist, MA, LMFT, EAS-C, CATC
Verified Verified
Corte Madera, CA 94925
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
(925) 401-3025 View (925) 401-3025
Photo of Kristin Wolcott Farese - Kristin Wolcott Farese, LCSW, CGP, LCSW, CGP, Clinical Social Work/Therapist
Kristin Wolcott Farese, LCSW, CGP
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I am an experienced psychotherapist offering sessions for individuals, families and groups. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social and cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life. My group therapy clients are interested in deepening their awareness and growth through here-and-now experiences within the group. Please contact me for more information about the group.
I am an experienced psychotherapist offering sessions for individuals, families and groups. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social and cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life. My group therapy clients are interested in deepening their awareness and growth through here-and-now experiences within the group. Please contact me for more information about the group.
(415) 881-5445 View (415) 881-5445
Photo of Tessa A Garcia, LMFT, Marriage & Family Therapist
Tessa A Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
Life is complex, and while emotions add vibrancy to our day to day experiences they can also be difficult to navigate effectively. Therapy allows the opportunity to enrich our relationship to our self, others and build a life that truly feels worth living. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.
Life is complex, and while emotions add vibrancy to our day to day experiences they can also be difficult to navigate effectively. Therapy allows the opportunity to enrich our relationship to our self, others and build a life that truly feels worth living. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.
(415) 223-8323 View (415) 223-8323
Photo of Betsy Klinger, LPCC, Counselor
Betsy Klinger
Counselor, LPCC
Verified Verified
Corte Madera, CA 94925
Hello and welcome! Starting therapy can be an anxiety-provoking experience at first but one that can make a big difference in your life. In my practice I work to create a trusting, comfortable, and safe relationship based on unconditional positive regard. By using empathy, humor, and a client-centered approach, I strive to create a collaborative relationship with my clients. Therapy is not a one-size-fits-all approach but you can expect to learn new skills, develop a strong and healthy relationship with yourself, and move toward the life you want to be living.
Hello and welcome! Starting therapy can be an anxiety-provoking experience at first but one that can make a big difference in your life. In my practice I work to create a trusting, comfortable, and safe relationship based on unconditional positive regard. By using empathy, humor, and a client-centered approach, I strive to create a collaborative relationship with my clients. Therapy is not a one-size-fits-all approach but you can expect to learn new skills, develop a strong and healthy relationship with yourself, and move toward the life you want to be living.
(415) 594-4121 View (415) 594-4121
Photo of Jamie Urrutia, AMFT, Marriage & Family Therapist Associate
Jamie Urrutia
Marriage & Family Therapist Associate, AMFT
Verified Verified
Corte Madera, CA 94925
Welcome! Are you seeking a compassionate therapist to help yourself or your child, teen, or family thrive? I'm here to support you. My passion is empowering adults and young people cultivate healthy coping skills to grow into confident, successful adults. In my safe and supportive environment, individuals can effectively address anxiety, depression, grief, and other often difficult emotions.
Welcome! Are you seeking a compassionate therapist to help yourself or your child, teen, or family thrive? I'm here to support you. My passion is empowering adults and young people cultivate healthy coping skills to grow into confident, successful adults. In my safe and supportive environment, individuals can effectively address anxiety, depression, grief, and other often difficult emotions.
(415) 214-8972 View (415) 214-8972
Photo of Dr. Alicia Smart, PsyD, Psychologist
Dr. Alicia Smart
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. She is also the co-founder and chief training officer at TheraHive.com, a mental health education company that offers online DBT skills groups to a global audience.
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. She is also the co-founder and chief training officer at TheraHive.com, a mental health education company that offers online DBT skills groups to a global audience.
(415) 737-5156 x2 View (415) 737-5156 x2
Photo of Mary Rutledge Faucette, PhD, Psychologist
Mary Rutledge Faucette
Psychologist, PhD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Welcome! I look forward to speaking with you about my practice and the services that I offer. I provide warm and supportive therapy in which the individuals I work with feel cared for and understood. I work collaboratively with you to reach your treatment goals, I specialize in Addiction, Dual Diagnosis(Co-Occurring Psychiatric and Substance Use Disorders), Bipolar Disorder, Borderline Personality Disorder, and Domestic Violence. I provide 24/7 availability for current clients who are in crisis.
Welcome! I look forward to speaking with you about my practice and the services that I offer. I provide warm and supportive therapy in which the individuals I work with feel cared for and understood. I work collaboratively with you to reach your treatment goals, I specialize in Addiction, Dual Diagnosis(Co-Occurring Psychiatric and Substance Use Disorders), Bipolar Disorder, Borderline Personality Disorder, and Domestic Violence. I provide 24/7 availability for current clients who are in crisis.
(415) 562-0272 View (415) 562-0272
Photo of Julie Miknis, MS, LMFT, Marriage & Family Therapist
Julie Miknis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
(415) 943-4537 View (415) 943-4537
Photo of R. Austin Heafey, MA, Psy D, Psychologist
R. Austin Heafey
Psychologist, MA, Psy D
Verified Verified
Corte Madera, CA 94925
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
(925) 255-7651 View (925) 255-7651
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.