Self-Harming Therapists in 32750

Photo of Ellen Babanin, LMFT, MS, MA, Counselor
Ellen Babanin
Counselor, LMFT, MS, MA
Verified Verified
Longwood, FL 32750  (Online Only)
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
Reaching out for help takes great strength. You have already taken the first step in healing and improving your life. It is difficult to see the positives and the hope when you are discouraged or overwhelmed. I work with my clients to help them overcome the barriers that prevent them from leading a fulfilling life. I specialize in eating disorders, depression, self-harming behaviors, couple and adolescent counseling. I encourage you to take the next step in working on those concerns and problems that prevent you from being happy and content. I would welcome the opportunity to help you start believing that change is possible.
(386) 259-3736 View (386) 259-3736
Photo of Jessica Pierce, MA, LMHC, Counselor
Jessica Pierce
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Longwood, FL 32750
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
(321) 461-5948 View (321) 461-5948
Photo of Erin Howell, PhD, Marriage & Family Therapist
Erin Howell
Marriage & Family Therapist, PhD
Verified Verified
Longwood, FL 32750
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
(321) 850-8895 View (321) 850-8895
Photo of Tamara Makki, MA, NCC
Tamara Makki
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
2 Endorsed
Longwood, FL 32750
Hi, my name is Tamara and welcome to my counseling page! My counseling approach is rooted in empathy, active listening, and evidence-based practices tailored to each client's unique needs. I believe that each person is the expert of their own life, and my role is to walk alongside them on their journey. I am originally from Beirut, Lebanon (I speak Arabic!) and my journey has been filled with valuable life experiences and insights that I believe can be beneficial in our therapeutic work together. Living in two different places has given me a unique perspective and an appreciation for different cultures.
Hi, my name is Tamara and welcome to my counseling page! My counseling approach is rooted in empathy, active listening, and evidence-based practices tailored to each client's unique needs. I believe that each person is the expert of their own life, and my role is to walk alongside them on their journey. I am originally from Beirut, Lebanon (I speak Arabic!) and my journey has been filled with valuable life experiences and insights that I believe can be beneficial in our therapeutic work together. Living in two different places has given me a unique perspective and an appreciation for different cultures.
(407) 315-2794 View (407) 315-2794
Photo of Susie Rhoads, MS, LMHC, C-PDTP, NATC, CCTP
Susie Rhoads
Licensed Mental Health Counselor, MS, LMHC, C-PDTP, NATC, CCTP
Verified Verified
2 Endorsed
Longwood, FL 32750
Waitlist for new clients
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
(407) 547-1588 View (407) 547-1588
Photo of Shoshana Vigorito, LMFT, MA, Marriage & Family Therapist
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Longwood, FL 32750
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
(407) 848-1167 View (407) 848-1167
Photo of Martha L Sims - Sims Counseling Services, LMHC, Counselor
Sims Counseling Services
Counselor, LMHC
Verified Verified
2 Endorsed
Longwood, FL 32750
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
(407) 641-2200 View (407) 641-2200
Photo of Anacarolina Vaughn - Spirit Journey Therapy, MS, MEd, LMHC, Counselor
Spirit Journey Therapy
Counselor, MS, MEd, LMHC
Verified Verified
Longwood, FL 32750
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?
(321) 396-1526 View (321) 396-1526
Photo of Heather Esteban, MA , LMHC, Counselor
Heather Esteban
Counselor, MA , LMHC
Verified Verified
Longwood, FL 32750
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
(321) 415-4627 View (321) 415-4627
Photo of Tara Spears, LMFT, LMHC, Sex, The, Marriage & Family Therapist
Tara Spears
Marriage & Family Therapist, LMFT, LMHC, Sex, The
Verified Verified
4 Endorsed
Longwood, FL 32750
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years to come and exaggerate or cause many forms of mental illness to include anxiety and depression.
COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years to come and exaggerate or cause many forms of mental illness to include anxiety and depression.
(407) 413-8379 View (407) 413-8379
Photo of Renata Cerveira, MA, LMHC, Qualifi, Supervi, Counselor
Renata Cerveira
Counselor, MA, LMHC, Qualifi, Supervi
Verified Verified
Longwood, FL 32750  (Online Only)
I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.
I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.
(321) 926-4049 View (321) 926-4049
Photo of Kate Lombardo, MS, BA, LMHC, Counselor
Kate Lombardo
Counselor, MS, BA, LMHC
Verified Verified
Longwood, FL 32750
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
(407) 410-4177 View (407) 410-4177
Photo of Christina Milazzo - Christina Milazzo Counseling, MA, LMHC, Counselor
Christina Milazzo Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32750
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
Specialized therapy for women and teen girls. If you are woman, you are likely familiar with stress, anxiety, and emotions that just feel all over the place. Therapy for women and teen girls focuses on helping females cope with anxiety, depression, grief and loss, infertility, and parenting support and coaching for parents who are struggling with how to support their child through the extreme highs and lows of their teen's emotions. After working with teen girls for over a decade I have learned firsthand what challenges teen girls are facing and more importantly what they need to cope, grow, and mature into confident young women.
(407) 972-1021 View (407) 972-1021
Photo of Angie S Mabe, MA, LMHC, NCC, Qualifi, Supervi, Counselor
Angie S Mabe
Counselor, MA, LMHC, NCC, Qualifi, Supervi
Verified Verified
Longwood, FL 32750
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
(407) 901-5839 View (407) 901-5839
Photo of Tracy Ramos - Positive Behavioral Solutions, LLC, LMHC, Counselor
Positive Behavioral Solutions, LLC
Counselor, LMHC
Verified Verified
2 Endorsed
Longwood, FL 32750
Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
(407) 588-8363 View (407) 588-8363
Photo of Robert O'Brien, RMHCI
Robert O'Brien
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Longwood, FL 32750
Like everyone, I have a story. My story involves career change, relationship challenges, loss, joy, and everything in between. I have learned more about myself during the trials of life than I did through the joys. Figuring out the best way forward is never easy and sometimes requires help. I can help you figure out who you are, and more importantly, who you want to be. I specialize in working with individuals with anxiety disorders, depression, grief, and couples in need of figuring out what is next.
Like everyone, I have a story. My story involves career change, relationship challenges, loss, joy, and everything in between. I have learned more about myself during the trials of life than I did through the joys. Figuring out the best way forward is never easy and sometimes requires help. I can help you figure out who you are, and more importantly, who you want to be. I specialize in working with individuals with anxiety disorders, depression, grief, and couples in need of figuring out what is next.
(321) 449-7524 View (321) 449-7524
Photo of Nicki Segur, MA, NCC, Counselor
Nicki Segur
Counselor, MA, NCC
Verified Verified
2 Endorsed
Longwood, FL 32750  (Online Only)
Hi! You may be scrolling my page feeling terrified about talking to someone about what is happening in your life. Anxious about the uncertainty of events that your family is experiencing. Ashamed by your thoughts, angry outbursts, or addictive behaviors.​ Or feeling worthless and insignificant because of society's demand to be "perfect." Pause and take a deep breath because you are at the right place.
Hi! You may be scrolling my page feeling terrified about talking to someone about what is happening in your life. Anxious about the uncertainty of events that your family is experiencing. Ashamed by your thoughts, angry outbursts, or addictive behaviors.​ Or feeling worthless and insignificant because of society's demand to be "perfect." Pause and take a deep breath because you are at the right place.
(407) 337-4229 View (407) 337-4229
Photo of Olga Lucia Romero Muñoz, M Edu, LMHC, Counselor
Olga Lucia Romero Muñoz
Counselor, M Edu, LMHC
Verified Verified
Longwood, FL 32750  (Online Only)
Are you going through important life changes? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. I help individuals, couples, and families address relationship crises such as escalating couple conflict; family breakdown in communication; pre and post-divorce issues; unique family dynamics when the couple have children from prior relationships; and the role that trauma often plays in getting stuck and staying stuck in addictive behaviors. Im LMHC (Counselor) - hablo Español. Qualified Supervisor MHC/ Virtual Thought Fl.
Are you going through important life changes? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. I help individuals, couples, and families address relationship crises such as escalating couple conflict; family breakdown in communication; pre and post-divorce issues; unique family dynamics when the couple have children from prior relationships; and the role that trauma often plays in getting stuck and staying stuck in addictive behaviors. Im LMHC (Counselor) - hablo Español. Qualified Supervisor MHC/ Virtual Thought Fl.
(321) 616-7594 View (321) 616-7594
Photo of Shawn Peverly - Shawn Peverly, LMHC, LLC, MS, LMHC
Shawn Peverly, LMHC, LLC
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32750  (Online Only)
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment
(386) 261-8517 View (386) 261-8517
Photo of Sally Michael Farah, MA, EdD, LMHC, LPCC
Sally Michael Farah
Licensed Mental Health Counselor, MA, EdD, LMHC, LPCC
Verified Verified
Longwood, FL 32750  (Online Only)
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
(321) 203-0508 View (321) 203-0508
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.