Self-Harming Therapists in 11220

I strive to make my clients feel safe, comfortable, heard, and understood from our first session. I believe the connection between therapist and client is essential to emotional growth and change and to establishing a relationship with trust, warmth, honesty, and mutual respect. I help my clients to use their strengths to solve here- and- now problems. I also help to address more entrenched issues that are negatively affecting the ability to feel happy and to reach goals. My style is holistic, interactive and down-to-earth, and I focus on emphasizing the positive towards reaching goals.

It feels like you and your partner are speaking different languages. You say something, and they misunderstand. They reply, and you misinterpret that. There's a language barrier, and something is getting lost in translation. You feel unheard, alone, and unsure of what to do. You want so badly to explain to your partner how you feel and have them truly understand where you’re coming from. This cycle of misinterpretation has become so predictable that you’ve stopped talking about anything real in your relationship. You avoid each other and behave more like roommates than partners. You’d like to get back to feeling seen and connected.

Gila Hara, LMHC, is a licensed psychotherapist and Founder of Health and Growth Therapy. Gila practices in New York helping adults, young adults, and adolescents, overcome an array of mental health challenges including depression, mood disorders, OCD, anxiety, personality disorders, and general life transitions. Gila also helps couples and families overcome challenges and learn to create a harmonious life together.

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

I try to make the process of starting therapy as straight forward and welcoming as possible. My approach is to get to know you by creating an atmosphere where you can speak freely about your life. Everybody has frustrations, doubts, aches, unpredictable circumstances, and a desire for growth and connection. Without proper attention, these difficulties can sometimes develop into depression, anxiety, and destructive behaviors. I believe in the importance of enduring relationships, meaningful work, balance, creativity, and taking good care of yourself. I am available for consultations, individual therapy, couples therapy, group therapy, and referrals to family therapy and psychiatric care.

The decision to begin therapy is a courageous one, whether you are looking for support during an especially stressful time or are interested in understanding deeply-rooted patterns that no longer serve you. I acknowledge this powerful step forward and pledge to work collaboratively with you to create a safe, gentle space that encourages you to feel grounded and connected to your authentic self.

Are you feeling overwhelmed by the stress in your life? I can help you take action to reduce the pain and discomfort. By looking for a therapist you have already taken the first step towards achieving inner satisfaction. I view therapy as a journey forward. How we get there depends on your needs. We will identify your goals, and we will work as a team to achieve them. My style is genuine and interactive, and I provide direct feedback in sessions. My hope is to empower you to find the tools within to thrive on your own.

Thank you for coming across my page and please don't be shy to email me or call with any questions. I specialize in working with adults who suffer from a variety of issues such as depression, anxiety, trauma, loss, grief, relationship issues, low self-esteem and anger. Together we will work on helping you get to know yourself more deeply in order to reduce emotional distress, improve relationships, and gain insight into your current situations and struggles.

Are you seeking change and relief from the pain and confusion of living with anxiety, depression and/or trauma? Have you experienced unhealthy family or relationship dynamics, abuse, loss, intergenerational trauma, systemic oppression, and/or interpersonal violence? Have you developed self-protective strategies that are no longer serving you? Would you like to deepen your understanding of yourself and why you react in the ways that you do? Is it time for a change?

Life is like a journey; we only live once, and hope you can enjoy it while being here. However, sometimes, you might find it difficult to find purpose, joy, passion or be your true self. If you feel lost or experience anxiety, or loneliness, I am here to support you to get through the tough times. As a therapist, my approach is warm, supportive and non-judgmental. I believe everyone is whole and complete, and you have all the answers within you. I will focus on providing a safe space for you to explore who you are, helping you better understand/accept yourself and figureing out what you would like to do with your precious life

Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.

Do you ever ask yourself why you react the way you do to certain situations? Are you feeling overwhelmed with everything that you are feeling? Do you feel like you have tried therapy before and nothing seems to be working? Do you feel hopeless and on the brink of giving up? I would like to tell you that not all hope is lost. If you are looking to find ways to address your concerns, find hope and meaning again, I am here to support you.

Are you looking for an affirming space to better identify and cope with psychological pain and develop coping skills and self-discovery practices? In my practice, I meet your individual needs in a person-centered approach specializing in somatic healing in folx of all ages, integrative play therapy for children struggling to identify and regulate big feelings, DBT, and cognitive coping skills for teens and adults dealing with emotional distress and impairment of daily functioning due to anxiety, depression, trauma and other mental health-related issues.