Self-Harming Therapists in 11232

I tend to work with individuals who have challenges and curiosities related to self and identity, unconscious internal conflicts and defenses, attachment and relationships, and how one's past and social location shape the present. I am relationally grounded, attachment focused and trauma centered; I believe that understanding and healing occurs in the context of our relationships, and therapy at its core is the building and deepening of a relationship.

You want to understand your child. You want to be a better parent and know how to support them. I work with teenagers, young adults, and families to understand current sources of frustration, and to reshape systems and situations that are causing distress. I offer a collaborative and nonjudgmental space to help you identify your strengths and values, and to work towards building a life and relationships that are meaningful and value oriented.

Therapy is like any other relationship - it's important to find someone whose values and approach resonate with you. In my practice, therapy is a collaborative process between therapist and client. I see my role as that of a non-judgemental companion, someone who holds space and reflects you back to you. I am here to bear witness to your journey without judgment. My hope is to support you in exploring how the stories we are told, and tell ourselves, inform our worldview - our sense of self, relationships, and even our mood.

Insight is good, but change is better! If you are strugglng with anxiety, depression, or low self-esteem, you may have been "just living with it" for awhile. Ask yourself: "How would my life be different if I didn't feel this way?" Seeking support can be a scary step, but when you are ready for change, it can be an enjoyable process, even when it is hard work or explores painful issues. We can work together to determine the best way to achieve your goals in a warm, compassionate and non-judgmental environment.

The mission of the Good Start Therapy Mental Health Counseling, PLLC is to provide you with the resources you need to succeed in your personal and professional life.

My practice is varied, although the focus over the years has been the LGBTQ community. I also see singles, couples and families not identified as LGBTQ. My role is to be a supportive agent, assisting the client to explore their past and present and to be more open about conflicts that are causing stress. Together, we explore the clients family history, in order to develop a deeper understanding of their present patterns and relationships. Anxiety, low self-esteem, sexuality, work problems are all examined. As a parent who has adopted, I work with families and individuals around adoption/foster care issues.

I work with individuals, couples, and groups. I help people identify and eliminate beliefs and perspectives that prevent them from living with love, confidence, and enthusiasm. Anxiety is reduced by identifying causes and applying mindful, body-present skills. Depression is lifted through expression and removing draining blocks that prevent action. Relationships are improved by focusing on communication and eliminating blame, resentment, and individual defenses that block deep intimacy. The more we know about ourselves, the more we're able to let go of old patterns and make decisions that lead to a more joyful and fulfilling life.

Mark Harren is a licensed Psychotherapist with over 20 years of experience treating patients struggling with a variety of life stressors. As a Program Director at one of New York’s largest Behavioral Health Units, Mark has dedicated experience passionately treating thousands of individuals, helping them in their recovery to a life filled with joy and meaning. His office is a creative nurturing environment, where you will work together to release the effects of past trauma and courageously move forward to a fulfilling healthy future. Please don’t hesitate to call today and ask to schedule a free video consultation.