Self Esteem Therapists in Flint, TX
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
Sometimes life can become stressful and challenging. Occasionally, people make choices to try to correct their problems, when in turn, it can make their issues more difficult. Whether these issues stem from a unhealthy marriage/relationship, career/job unhappiness, family problems, or just feeling "stuck", there are answers. My job is to help clients learn more effective methods of dealing with these stressors, assist clients to see the pattern that has been created, and guide them in a different direction. I see clients from age 12-elderly. I take most insurance. Call for an appointment today at (903) 939-2287.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
8 Endorsed
Flint, TX 75762
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
There are so many reasons people seek out a therapists. Whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience can be a strength but it doesn't have to be your only armor in your battles. Counseling can provide you more options. A great thing about counseling - it's for everyone because we all have needs and we could all use some support and/or help from time to time!
Austin Knox
Licensed Professional Counselor Associate, M Ed
Verified Verified
1 Endorsed
Flint, TX 75762
I like to define trauma as "a natural response to an event that has overwhelmed a person's capacity to cope". An individual's capacity varies considerably, making the nature of trauma very personal and often hard to spot. Fortunately though, the underlying mechanism of the condition is fairly universal, affecting people similarly, which is what makes it identifiable and treatable. It's clear that a war veteran, a 4th grade student, and a career politician have very different hardships in their lives, but the experience of a traumatic event remains the same for all of them - their respective abilities to cope have been overwhelmed.
I like to define trauma as "a natural response to an event that has overwhelmed a person's capacity to cope". An individual's capacity varies considerably, making the nature of trauma very personal and often hard to spot. Fortunately though, the underlying mechanism of the condition is fairly universal, affecting people similarly, which is what makes it identifiable and treatable. It's clear that a war veteran, a 4th grade student, and a career politician have very different hardships in their lives, but the experience of a traumatic event remains the same for all of them - their respective abilities to cope have been overwhelmed.
More Therapists Nearby
Charla R Killian
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tyler, TX 75701
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
Sometimes life brings seasons in which we feel overly anxious or depressed, insecure, or simply feel lost. You might be dealing with difficult thoughts and emotions, struggling to navigate relationships, or maybe you experienced a significant life change and are trying to figure out who you are and what’s next. My goal is to empower you to take back control of your life.
Sometimes life brings seasons in which we feel overly anxious or depressed, insecure, or simply feel lost. You might be dealing with difficult thoughts and emotions, struggling to navigate relationships, or maybe you experienced a significant life change and are trying to figure out who you are and what’s next. My goal is to empower you to take back control of your life.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
Are you looking for somewhere you can feel heard without judgement? Are you or your child struggling with anxiety, depression, low self-esteem, or loneliness? Does your child struggle with emotional regulation and relationships? Do you feel like you need more resources to help with parenthood? You may be looking for someone to provide empathy, support, and practical resources to help you reach your highest potential. I understand the struggles that kids and adolescents face as well as the challenges of motherhood.
Are you looking for somewhere you can feel heard without judgement? Are you or your child struggling with anxiety, depression, low self-esteem, or loneliness? Does your child struggle with emotional regulation and relationships? Do you feel like you need more resources to help with parenthood? You may be looking for someone to provide empathy, support, and practical resources to help you reach your highest potential. I understand the struggles that kids and adolescents face as well as the challenges of motherhood.
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Tyler, TX 75703
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Tyler, TX 75703
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
Tiffany Carpenter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tyler, TX 75711 (Online Only)
Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.
Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.
Chris Eaton
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Tyler, TX 75709 (Online Only)
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.