Self Esteem Therapists in 63122
Have open availability for in-person and virtual sessions. Sliding scale and some insurance; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
Have open availability for in-person and virtual sessions. Sliding scale and some insurance; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
Amy J Stark
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122
When we are suffering in this world, there are usually patterns of suffering that have hold of us. If we confront the patterns, they can teach us. I know it takes courage to walk through the door of a therapist's office. Let me give space to face the hard stuff.
When we are suffering in this world, there are usually patterns of suffering that have hold of us. If we confront the patterns, they can teach us. I know it takes courage to walk through the door of a therapist's office. Let me give space to face the hard stuff.
I work with adolescent’s through adult age clients who are struggling with anxiety, depression, eating disorders, stress, life changes, and self esteem.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
I work with adolescent’s through adult age clients who are struggling with anxiety, depression, eating disorders, stress, life changes, and self esteem.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
Sarah Burns, LMSW
Clinical Social Work/Therapist, MSW, LMSW, BC-TMH
Verified Verified
Saint Louis, MO 63122 (Online Only)
I specialize in eating disorders, OCD, and related anxiety disorders. Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope.
I specialize in eating disorders, OCD, and related anxiety disorders. Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope.
Welcome. My approach to therapy revolves around insight, empowerment, and making meaningful changes in life. My areas of specialty include: navigating life transitions, overcoming traumatic experiences, processing grief, managing chronic illnesses, improving communication/relationship dynamics, strengthening the mind-body connection, enhancing self-esteem, and cultivating stress management practices. I also really enjoy working with other therapists and being a support/resource for a variety of wellness professionals.
Welcome. My approach to therapy revolves around insight, empowerment, and making meaningful changes in life. My areas of specialty include: navigating life transitions, overcoming traumatic experiences, processing grief, managing chronic illnesses, improving communication/relationship dynamics, strengthening the mind-body connection, enhancing self-esteem, and cultivating stress management practices. I also really enjoy working with other therapists and being a support/resource for a variety of wellness professionals.
Solutions for Wellbeing, LLC
Licensed Professional Counselor, MA, LPC, CCDP-D, MARS
Verified Verified
Kirkwood, MO 63122 (Online Only)
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
Through a focus on insight and empowerment, I help clients heal wounds incurred against their bodies, minds and/or spirit allowing them to feel stronger, more accepting, more whole, more clear, and more motivated for change. I have a special interest in issues such as trauma/PTSD, self-esteem, identity, perfectionism, loss, anger, depression and life transitions. My style is empathic and supportive, but also truthful and authentic. When appropriate I will utilize my sense of humor, celebrate small steps, and seek out the simple joys that can guide us through dark times.
Through a focus on insight and empowerment, I help clients heal wounds incurred against their bodies, minds and/or spirit allowing them to feel stronger, more accepting, more whole, more clear, and more motivated for change. I have a special interest in issues such as trauma/PTSD, self-esteem, identity, perfectionism, loss, anger, depression and life transitions. My style is empathic and supportive, but also truthful and authentic. When appropriate I will utilize my sense of humor, celebrate small steps, and seek out the simple joys that can guide us through dark times.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. She has regularly facilitated growth and healing for adolescents and adults with issues such as eating disorders, trauma, anxiety, depression, relationship issues, addictions, self-injury, self-esteem, and OCD. Interventions specific to clients' needs are regularly reviewed in order to provide tools to be used between therapy sessions.
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. She has regularly facilitated growth and healing for adolescents and adults with issues such as eating disorders, trauma, anxiety, depression, relationship issues, addictions, self-injury, self-esteem, and OCD. Interventions specific to clients' needs are regularly reviewed in order to provide tools to be used between therapy sessions.
I have worked with many individuals, and couples over the past 34 years to help navigate the "ups and downs" of life and relationships. I work with couples who want to improve communication skills, conflict resolution, parenting, recovery from addiction or infidelity, and more. I work with individuals who want to improve self esteem, reduce negative self talk, improve work/career and love and life choices. I began my career in the substance abuse field. I find it an honor to journey with someone as they seek personal growth, healing in relationships and peace with their life choices.
I have worked with many individuals, and couples over the past 34 years to help navigate the "ups and downs" of life and relationships. I work with couples who want to improve communication skills, conflict resolution, parenting, recovery from addiction or infidelity, and more. I work with individuals who want to improve self esteem, reduce negative self talk, improve work/career and love and life choices. I began my career in the substance abuse field. I find it an honor to journey with someone as they seek personal growth, healing in relationships and peace with their life choices.
Kelly S Diller
Licensed Professional Counselor, LPC, MAC
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
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Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122 (Online Only)
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
Empowered Movement
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Kirkwood, MO 63122 (Online Only)
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
I specialize in providing support to individuals coping with chronic illness and associated conditions such as insomnia and chronic pain, HIV/AIDS, anxiety, depression, grief, trauma, identity exploration/self awareness, self esteem, and stress related to work burnout, secondary trauma and professional and personal caregiving.
Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
I specialize in providing support to individuals coping with chronic illness and associated conditions such as insomnia and chronic pain, HIV/AIDS, anxiety, depression, grief, trauma, identity exploration/self awareness, self esteem, and stress related to work burnout, secondary trauma and professional and personal caregiving.
Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues.
Therapy Nest Accepting New Clients!
Licensed Professional Counselor, LPC , LCSW, LMFT, CSAT, LMT
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Anxiety, Depression, Life Transitions, Relationship Issues, Trauma, Bipolar Disorder, Stress, Self Esteem, Grief Loss, Narcissistic Relationship, Anger, Family Conflict, Teen, Sex Addiction, Divorce, Breakups.
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
Anxiety, Depression, Life Transitions, Relationship Issues, Trauma, Bipolar Disorder, Stress, Self Esteem, Grief Loss, Narcissistic Relationship, Anger, Family Conflict, Teen, Sex Addiction, Divorce, Breakups.
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
Michelle Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Waitlist for new clients
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Julie Maples
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122 (Online Only)
Hi! I’m Julie. Can we first take a moment to celebrate the fact that you are on this website right now? Seriously, congratulations! Searching for a therapist is no easy feat, my friend. It’s awesome that you are here taking the first step to work through some of life’s challenges. Life is hard enough; you don’t have to do it alone. So, let’s see if we’d be a good fit for each other! Some of my greatest joys in life include puppies, coffee, and, most importantly, seeing my clients have the breakthroughs they are looking for and freedom from the things that hold them back or hurt them.
Hi! I’m Julie. Can we first take a moment to celebrate the fact that you are on this website right now? Seriously, congratulations! Searching for a therapist is no easy feat, my friend. It’s awesome that you are here taking the first step to work through some of life’s challenges. Life is hard enough; you don’t have to do it alone. So, let’s see if we’d be a good fit for each other! Some of my greatest joys in life include puppies, coffee, and, most importantly, seeing my clients have the breakthroughs they are looking for and freedom from the things that hold them back or hurt them.
Uplift and Connect Counseling
Licensed Professional Counselor, LPC, MEd
Verified Verified
4 Endorsed
Kirkwood, MO 63122
It's getting harder and harder not to argue in front of the kids. Or, not to argue at all. You are feeling resentful and annoyed with your partner and your negative reactions happen faster than ever before. Plus, you don't want to rock the boat and almost any conversation you have right now turns into an argument. It feels like the person lying next to you in bed is only a roommate and you are lonely. You thought things were getting better but then one more fight sent you back to square-one of feeling alone and distant from each other. You are no longer playing the waiting/hoping game and are looking for change.
It's getting harder and harder not to argue in front of the kids. Or, not to argue at all. You are feeling resentful and annoyed with your partner and your negative reactions happen faster than ever before. Plus, you don't want to rock the boat and almost any conversation you have right now turns into an argument. It feels like the person lying next to you in bed is only a roommate and you are lonely. You thought things were getting better but then one more fight sent you back to square-one of feeling alone and distant from each other. You are no longer playing the waiting/hoping game and are looking for change.
We are all incredibly unique individuals. As adults, we are tasked with providing children with tools to help them grow into the most successful version of themselves. Adults, however, can often need support in their lives, too! Being a former college athlete & high school coach, I'm also extremely passionate about helping high school & collegiate athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop effective strategies to overcome any obstacles that may arise along the way.
We are all incredibly unique individuals. As adults, we are tasked with providing children with tools to help them grow into the most successful version of themselves. Adults, however, can often need support in their lives, too! Being a former college athlete & high school coach, I'm also extremely passionate about helping high school & collegiate athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop effective strategies to overcome any obstacles that may arise along the way.
As a counselor, my goal is to provide my clients the space and support which help them feel safe and comfortable to feel, think, change, grow and explore. I utilize a warm, empathetic, motivational and encouraging style of communication with my clients in order to help them seek changes and growth they desire for they lives. I utilize many theories and techniques from multiple types of therapy in order to find the best fit for each individual client. I also utilize humor (when appropriate) when you need someone to share joy with. Please see below for my specializations.
As a counselor, my goal is to provide my clients the space and support which help them feel safe and comfortable to feel, think, change, grow and explore. I utilize a warm, empathetic, motivational and encouraging style of communication with my clients in order to help them seek changes and growth they desire for they lives. I utilize many theories and techniques from multiple types of therapy in order to find the best fit for each individual client. I also utilize humor (when appropriate) when you need someone to share joy with. Please see below for my specializations.
See more therapy options for 63122
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.