Location
Offers online therapy
Hi, I am conducting all sessions via video conference during COVID-19. Your health and safety are important to me!
About
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
I have over 15 years of experience working with clients who experience anxiety, depression, major-life set-backs, stress-related concerns, and substance use concerns. I enjoy helping clients improve their self-esteem, “bounce back” from life’s set-backs, heal emotionally, cope with major life transitions, and move forward from painful life experiences.
I help my clients develop a variety of strategies so they can move forward with greater confidence and resilience.
Call or Email Solutions for Wellbeing, LLC for a free 15 minute consultation now - (314) 690-9876
Finances
- Cost per Session: $85 - $125
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- American Behavioral
- Anthem
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthLink
- Humana
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Missouri / 2005024740
- School: Lindenwood University
- Year Graduated: 2004
Additional Credentials
- Certificate: MSACB / CCDP-D
- Certificate Date: 2009
- Certificate: MSACB / MARS
- Certificate Date: 2012
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Addiction
Issues
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Codependency
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 30 Dec 2022
(314) 690-9876