Schema Therapy in Compton, CA
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Victoria Blacksmith
Registered Psychological Assistant, MS
Verified Verified
Los Angeles, CA 90001 (Online Only)
Waitlist for new clients
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Edith Lilianie Mejia
Associate Clinical Social Worker, ACSW
Verified Verified
Carson, CA 90749 (Online Only)
My ideal client seeks empathetic guidance to navigate challenges related to trauma, mood disorders, mother hunger based on the work of Kelly McDaniel and motherhood. They desire a safe, judgment-free space to explore their emotions, develop coping skills, and foster resilience. Motivated by the pursuit of happiness and fulfillment, they are ready for positive change and personal growth.
My ideal client seeks empathetic guidance to navigate challenges related to trauma, mood disorders, mother hunger based on the work of Kelly McDaniel and motherhood. They desire a safe, judgment-free space to explore their emotions, develop coping skills, and foster resilience. Motivated by the pursuit of happiness and fulfillment, they are ready for positive change and personal growth.
Dr. Christopher Chaffin
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
1 Endorsed
Long Beach, CA 90807
Life is full of big questions that we all struggle with at some point or another. Who am I? What do I want? Why do I feel, think, or do what I do? What’s the point? When we’re faced with these questions, a spark is ignited within us. Therapy is an opportunity to nurture that spark by exploring these questions with someone who can help you think through new perspectives and ideas to define an existence that is uniquely yours. It’s also an opportunity to connect with a person in an authentic, supportive, safe way.
Life is full of big questions that we all struggle with at some point or another. Who am I? What do I want? Why do I feel, think, or do what I do? What’s the point? When we’re faced with these questions, a spark is ignited within us. Therapy is an opportunity to nurture that spark by exploring these questions with someone who can help you think through new perspectives and ideas to define an existence that is uniquely yours. It’s also an opportunity to connect with a person in an authentic, supportive, safe way.
Dr. Bonilla Health and Empowerment
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Hawthorne, CA 90251 (Online Only)
Hi there, I am Dr. Bonilla, a Licensed Marriage and Family Therapist who is passionate about empowerment as a way to heal. I am a believer that nature and nurture comprise who we are; hence, a larger lens is necessary. Self-compassion is key, insight and awareness are the avenues, action is the goal, and change is the outcome.
Hi there, I am Dr. Bonilla, a Licensed Marriage and Family Therapist who is passionate about empowerment as a way to heal. I am a believer that nature and nurture comprise who we are; hence, a larger lens is necessary. Self-compassion is key, insight and awareness are the avenues, action is the goal, and change is the outcome.
Ashley Kretzschmar
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Long Beach, CA 90807
Welcome! I help my clients find hope and purpose, resolve current emotional struggles, and create an abundant, thriving life. Anxiety, depression, marital distress and disconnection; worries, confusion, exhaustion, hopelessness...these are a few of the concerns that bring clients into my office. Together, we can understand these problems and find solutions to create a life of joy and meaning. My training has been in mood disorders, marital therapy, substance use and codependency, and trauma. I love helping clients reach their goals - great mental health, successful relationships, healthy boundaries, you name it!
Welcome! I help my clients find hope and purpose, resolve current emotional struggles, and create an abundant, thriving life. Anxiety, depression, marital distress and disconnection; worries, confusion, exhaustion, hopelessness...these are a few of the concerns that bring clients into my office. Together, we can understand these problems and find solutions to create a life of joy and meaning. My training has been in mood disorders, marital therapy, substance use and codependency, and trauma. I love helping clients reach their goals - great mental health, successful relationships, healthy boundaries, you name it!
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
Intrepid Therapy Collective
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90011
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
I am Katerra Davis. I am a licensed Marriage and Family Therapist I enjoy working with teenagers and adults by helping them navigate their experiences in life. I predominantly work with teens and adults who are encountering difficulties with mood disorders, anxiety, depression and anger. I like to develop an understanding as to how the individual I am working with navigates and interacts with the people and environment that they live in.
I am Katerra Davis. I am a licensed Marriage and Family Therapist I enjoy working with teenagers and adults by helping them navigate their experiences in life. I predominantly work with teens and adults who are encountering difficulties with mood disorders, anxiety, depression and anger. I like to develop an understanding as to how the individual I am working with navigates and interacts with the people and environment that they live in.
I have worked as a therapist in mental health and substance abuse for about 42 years. My work has included all ages, human concerns and find that what makes therapy work is the relationship that we create together. I utilize a variety of modalities and have extensive training. I find I still am learning and mostly from the patients I serve. I have had the fortune to work with some great therapists of the past and they gave me many gifts in working with such a wide variety of people.
I have worked as a therapist in mental health and substance abuse for about 42 years. My work has included all ages, human concerns and find that what makes therapy work is the relationship that we create together. I utilize a variety of modalities and have extensive training. I find I still am learning and mostly from the patients I serve. I have had the fortune to work with some great therapists of the past and they gave me many gifts in working with such a wide variety of people.
Hey, it's really great to meet you, and thanks for checking out this profile. I've been working at this since about 2010 and I've found that one of the best ways to really help people is to just be a person with them. I intend to make sessions relaxed so that you can feel comfortable talking about what's going on. But don't get me wrong, I will definitely challenge you and help analyze what's happening so we can take steps toward growth. I use an eclectic style, primarily built up of cognitive-behavioral, mindfulness-based, and problem-solving techniques.
Hey, it's really great to meet you, and thanks for checking out this profile. I've been working at this since about 2010 and I've found that one of the best ways to really help people is to just be a person with them. I intend to make sessions relaxed so that you can feel comfortable talking about what's going on. But don't get me wrong, I will definitely challenge you and help analyze what's happening so we can take steps toward growth. I use an eclectic style, primarily built up of cognitive-behavioral, mindfulness-based, and problem-solving techniques.
Sano Counseling Center
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
Long Beach, CA 90814
Are you at a point in your life where you feel you are ready for a change but don’t know where to start? Have you been struggling to take control of an addiction or compulsive behavior and have had no luck on you own? Are you overwhelmed with negative thoughts that leave you paralyzed to take action? Are you struggling to find or maintain healthy relationships with partners, family, friends, or co-workers? Perhaps you're just finally ready to work on yourself, level-up, and enrich your life by establishing a deeper relationship with YOU.
Are you at a point in your life where you feel you are ready for a change but don’t know where to start? Have you been struggling to take control of an addiction or compulsive behavior and have had no luck on you own? Are you overwhelmed with negative thoughts that leave you paralyzed to take action? Are you struggling to find or maintain healthy relationships with partners, family, friends, or co-workers? Perhaps you're just finally ready to work on yourself, level-up, and enrich your life by establishing a deeper relationship with YOU.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
Connie Hsu, Trauma Support & Relief Therapy
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Long Beach, CA 90815
Waitlist for new clients
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
Bernice Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change.
Life can be difficult. Often, we are faced with issues and circumstances that can be challenging at best, and most of us were not taught the skills to help us successfully navigate through our experiences. We feel the pressure to please others while forgoing our own needs & feelings. We all want to feel more joy in our lives, but we don't always know how to achieve it.
Life can be difficult. Often, we are faced with issues and circumstances that can be challenging at best, and most of us were not taught the skills to help us successfully navigate through our experiences. We feel the pressure to please others while forgoing our own needs & feelings. We all want to feel more joy in our lives, but we don't always know how to achieve it.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Cheryl D Casey
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
Los Angeles, CA 90043 (Online Only)
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
Hi, my name is Michael Willis, Sr. and I'm a Licensed Marriage and Family Therapist. My base is in Los Angeles; however, I work with clients throughout the state of California via Telehealth.
Hi, my name is Michael Willis, Sr. and I'm a Licensed Marriage and Family Therapist. My base is in Los Angeles; however, I work with clients throughout the state of California via Telehealth.
See more therapy options for Compton
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.