
Sammy Howard
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
2 Endorsed
2500 McGee Drive Suite 104, Suite 104, Norman, OK 73072
Let's Connect (405) 643-8605

Do you or your child feel stressed, overwhelmed, and anxious? You may feel like things are harder than they need to be or that you overthink everything. This leaves you feeling like you don’t even know yourself or your child and miss the times when things were brighter and easier. You may have experienced a big life change or trauma that has left you feeling the need to refocus. If you are looking at how you and your loved ones are handling emotions and you realize that you want to make a change, you are not alone and help is out there. Imagine getting back to finding happiness and letting go of worries.
You can have a more peaceful home, help restore happiness, and you can feel connected to others again. You’ll feel empowered knowing that you and your child have the skills to manage emotions, process stress, and resolve conflict as a team. Imagine having a caring person there to guide you through this process.
Changing how you feel is hard, but we can work together to change thoughts and actions to help everyone in your family feel better. Together we can find ways to label and change the patterns you are stuck in. I will give you tools to use between sessions and help you develop a plan to reach your goals. I can’t wait to support your family’s journey!
Call or Email
Sammy Howard
now for a free 15 minute consultation - (405) 643-8605
Let's Connect (405) 643-8605

Finances
Fees
- Individual Sessions $175
Insurance
- BlueCross and BlueShield
- Health Choice
- Healthcare Highways
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (405) 643-8605

Sammy Howard
Licensed Professional Counselor,
MA,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 6692
- Attended University of Central Oklahoma, MA, Graduated 2016
Specialties and Expertise
Top Specialties
- Child
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Parenting
- School Issues
- Self Esteem
- Self-Harming
2 Endorsements
Client Focus
Age
Preteen
,
Teen
Participants
Individuals
,
Family
Communities
Queer Allied
Age
Preteen
,
Teen
Participants
Individuals
,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Located in Mindful Minotaur
2500 McGee Drive Suite 104
Suite 104
Norman, OK 73072
(405) 643-8605Email me
Nearby Areas
Call for a free consultation now - (405) 643-8605

Sammy Howard
Licensed Professional Counselor,
MA,
LPC
Last Modified: 5 Sep 2023