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Sammy Howard
Sammy Howard
Licensed Professional Counselor, MA, LPC

Sammy Howard

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2500 McGee Drive Suite 104, Suite 104, Norman, OK 73072
Let's Connect (405) 643-8605
Do you or your child feel stressed, overwhelmed, and anxious? You may feel like things are harder than they need to be or that you overthink everything. This leaves you feeling like you don’t even know yourself or your child and miss the times when things were brighter and easier. You may have experienced a big life change or trauma that has left you feeling the need to refocus. If you are looking at how you and your loved ones are handling emotions and you realize that you want to make a change, you are not alone and help is out there. Imagine getting back to finding happiness and letting go of worries.
You can have a more peaceful home, help restore happiness, and you can feel connected to others again. You’ll feel empowered knowing that you and your child have the skills to manage emotions, process stress, and resolve conflict as a team. Imagine having a caring person there to guide you through this process.
Changing how you feel is hard, but we can work together to change thoughts and actions to help everyone in your family feel better. Together we can find ways to label and change the patterns you are stuck in. I will give you tools to use between sessions and help you develop a plan to reach your goals. I can’t wait to support your family’s journey!
Call or Sammy Howard now for a free 15 minute consultation - (405) 643-8605

My Practice at a Glance

Available both in-person and online

Located in Mindful Minotaur

2500 McGee Drive Suite 104

Suite 104

Norman, OK 73072

(405) 643-8605
Will be accepting new clients after the first of the year.
I specialize in Child, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (405) 643-8605

My Practice at a Glance

Available both in-person and online

Located in Mindful Minotaur

2500 McGee Drive Suite 104

Suite 104

Norman, OK 73072

(405) 643-8605
Will be accepting new clients after the first of the year.
I specialize in Child, Trauma and PTSD and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175

Insurance

  • BlueCross and BlueShield
  • Health Choice
  • Healthcare Highways
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept many insurance plans and self pay. I encourage you to reach out to both me and your insurance company with questions if you decide I'm a good fit.
Call or for a free 15 minute consultation now - (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
"
I accept many insurance plans and self pay. I encourage you to reach out to both me and your insurance company with questions if you decide I'm a good fit.
Call or for a free 15 minute consultation now - (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 6692 Sammy Howard
  • Attended University of Central Oklahoma, MA, Graduated 2016
Feel free to ask about qualifications and training experience. or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Child
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Parenting
  • School Issues
  • Self Esteem
  • Self-Harming
Do these issues align with your needs? or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC

2 Endorsements

Casi Bournival
Casi Bournival
Marriage & Family TherapistMSBSLMFT-SRPT
Sammy does some fantastic family work and CBT work with anxious kiddos! She always has a positive attitude and challanges clients to look on the brighter side as to not get stuck in negativity.
Luke Small
Luke Small
Clinical Social Work/TherapistLCSW
Sammy makes it her mission to serve families and individuals with warmth, care, and genuineness. I highly recommend her services!

Client Focus

Age

Preteen
Teen

Participants

Individuals
Family

Communities

Queer Allied

Age

Preteen
Teen

Participants

Individuals
Family

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Located in Mindful Minotaur

2500 McGee Drive Suite 104

Suite 104

Norman, OK 73072

(405) 643-8605
"
Will be accepting new clients after the first of the year.
Call for a free consultation now - (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
"
Will be accepting new clients after the first of the year.
Call for a free consultation now - (405) 643-8605
Sammy Howard
Licensed Professional Counselor, MA, LPC
Last Modified: 19 Mar 2024