Therapists in 73072
Hi! I’m Ashli-Jean, a Licensed Clinical Social Worker and psychotherapist who believes healing doesn’t have to feel like sitting in a cold room talking about your childhood for the 400th time — unless you want to, and then we will absolutely go there together!
I work with teens, young adults, and adults who are tired of feeling overwhelmed by stress, trauma, anxiety, self-criticism, perfectionism, anger, or good old-fashioned life chaos. If your brain ever feels like it has 47 tabs open, or your emotions switch from “I’m fine” to “everything is on fire” in 0.3 seconds… you’re in the right place!
Hi! I’m Ashli-Jean, a Licensed Clinical Social Worker and psychotherapist who believes healing doesn’t have to feel like sitting in a cold room talking about your childhood for the 400th time — unless you want to, and then we will absolutely go there together!
I work with teens, young adults, and adults who are tired of feeling overwhelmed by stress, trauma, anxiety, self-criticism, perfectionism, anger, or good old-fashioned life chaos. If your brain ever feels like it has 47 tabs open, or your emotions switch from “I’m fine” to “everything is on fire” in 0.3 seconds… you’re in the right place!
Substance Abuse Foundation for Education (SAFE)
Drug & Alcohol Counselor, MHR, LADC, LBHP
Norman, OK 73072
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
Are you looking for lasting change and a safe place to explore your deepest concerns and/or fears? I am here to be a consistent and compassionate presence as you discover your authentic self. I enjoy working alongside people who seek deeper self-understanding and want an experience beyond self-help and temporary band-aids. I build individual relationships with each person and am deeply committed to providing hope and a sense of belonging. All people have struggles, experience difficult life transitions, and have things they seek to improve or heal from, I am here for whatever you bring to treatment.
Are you looking for lasting change and a safe place to explore your deepest concerns and/or fears? I am here to be a consistent and compassionate presence as you discover your authentic self. I enjoy working alongside people who seek deeper self-understanding and want an experience beyond self-help and temporary band-aids. I build individual relationships with each person and am deeply committed to providing hope and a sense of belonging. All people have struggles, experience difficult life transitions, and have things they seek to improve or heal from, I am here for whatever you bring to treatment.
As a former collegiate strength and conditioning coach, mental skills trainer, and current mental health therapist, I strive to help people break through their mental and physical ceilings. Whether you’re playing a sport, operating through school or work, or managing family and other relationships, your mind deserves the same love and care your body does as you strive toward your goals.
As a former collegiate strength and conditioning coach, mental skills trainer, and current mental health therapist, I strive to help people break through their mental and physical ceilings. Whether you’re playing a sport, operating through school or work, or managing family and other relationships, your mind deserves the same love and care your body does as you strive toward your goals.
In order to achieve what is in the best interest of the client, I will customize a therapeutic approach that is tailored to each individual’s situation. The goal will be to assist that person in empowering themselves in a way that will promote freedom from the weight of past or current trauma, letting go of fears that may be holding them back, and the overwhelming emotions that may be affecting them in ways they may not even be aware of. Each client’s feelings have value, which will be met with compassion and the commitment to create a healing environment that allow.
In order to achieve what is in the best interest of the client, I will customize a therapeutic approach that is tailored to each individual’s situation. The goal will be to assist that person in empowering themselves in a way that will promote freedom from the weight of past or current trauma, letting go of fears that may be holding them back, and the overwhelming emotions that may be affecting them in ways they may not even be aware of. Each client’s feelings have value, which will be met with compassion and the commitment to create a healing environment that allow.
I am very excited to welcome new clients into my practice. I can provide flexible scheduling and I have 20 years experience with clients of all ages (3 to adult). I bring a positive attitude and a caring heart to every session. I work together with clients to help them identify their own personal goals. I truly believe the answer lies within each client and you have the power to create your own path to happiness. I strive to promote an uplifting environment that allows each person the safety and freedom to explore new ideas and reach their goals.
I am very excited to welcome new clients into my practice. I can provide flexible scheduling and I have 20 years experience with clients of all ages (3 to adult). I bring a positive attitude and a caring heart to every session. I work together with clients to help them identify their own personal goals. I truly believe the answer lies within each client and you have the power to create your own path to happiness. I strive to promote an uplifting environment that allows each person the safety and freedom to explore new ideas and reach their goals.
Mary Beth Henschel
Clinical Social Work/Therapist, BSW, MSW, LCSW, C-DBT, CCSP
1 Endorsed
Norman, OK 73072
Mary Beth's office is in Norman, OK. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Oklahoma. Additionally, she has obtained certification in Dialectical Behavioral Therapy and specializes in working with clients who are neurodivergent, particularly those with ADHD. Whether your goal is to find clarity, heal past trauma, rediscover the motivation to make big life changes or learn new coping strategies, Mary Beth wants to partner with you on your journey to discover what works for you in a flexible, empathetic, and warm environment. I'm a military brat; lived in the far east.
Mary Beth's office is in Norman, OK. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Oklahoma. Additionally, she has obtained certification in Dialectical Behavioral Therapy and specializes in working with clients who are neurodivergent, particularly those with ADHD. Whether your goal is to find clarity, heal past trauma, rediscover the motivation to make big life changes or learn new coping strategies, Mary Beth wants to partner with you on your journey to discover what works for you in a flexible, empathetic, and warm environment. I'm a military brat; lived in the far east.
I am a Licensed Professional Counselor(LPC) with 10 years of experience specializing in working with children who are navigating challenges related to ADHD, Depression, ODD, and Anxiety. Before becoming a counselor, I spent 19 years as a dedicated teacher, which provided me with a strong foundation in child development and education. My experience allows me to use effective therapeutic strategies that support both the child and their family.
I am a Licensed Professional Counselor(LPC) with 10 years of experience specializing in working with children who are navigating challenges related to ADHD, Depression, ODD, and Anxiety. Before becoming a counselor, I spent 19 years as a dedicated teacher, which provided me with a strong foundation in child development and education. My experience allows me to use effective therapeutic strategies that support both the child and their family.
Trauma can have various effects and emerge in different forms. Misplaced sense of dread, internal isolation, recurrent nightmares, compulsive relational patterns as well as general anxiety and low level depression can all point toward something from the past that cannot be incorporated and continues to remain other. While some forms of therapy can target symptoms of trauma, a shortcoming these approaches have in common (mostly modern cognitive-inspired) is short duration of symptom relief with symptoms returning within a relatively quick span of time.
Trauma can have various effects and emerge in different forms. Misplaced sense of dread, internal isolation, recurrent nightmares, compulsive relational patterns as well as general anxiety and low level depression can all point toward something from the past that cannot be incorporated and continues to remain other. While some forms of therapy can target symptoms of trauma, a shortcoming these approaches have in common (mostly modern cognitive-inspired) is short duration of symptom relief with symptoms returning within a relatively quick span of time.
I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.
I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.
I’m a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and a Bachelor’s in Behavioral Science. Since 2014, I’ve been helping people navigate life’s challenges, beginning my career as a Behavioral Rehab Specialist supporting individuals in building skills to manage anxiety, depression, and life transitions. I spent several years working in substance abuse, addressing the deeper issues that often fuel emotional pain — trauma, isolation, shame, guilt, and relationship struggles.
I’m a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and a Bachelor’s in Behavioral Science. Since 2014, I’ve been helping people navigate life’s challenges, beginning my career as a Behavioral Rehab Specialist supporting individuals in building skills to manage anxiety, depression, and life transitions. I spent several years working in substance abuse, addressing the deeper issues that often fuel emotional pain — trauma, isolation, shame, guilt, and relationship struggles.
Sometimes life feels heavy, and it’s hard to know where to turn. You might feel overwhelmed, stuck in old patterns, healing from trauma, or simply exhausted from trying to hold it all together. Whatever you’re carrying—you don’t have to carry it alone.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals, couples, children, and families. My approach is compassionate, collaborative, and tailored to your unique needs. I use strength-based and cognitive behavioral therapies, and often integrate mindfulness, trauma-informed care, and faith-based practices (when desired).
Sometimes life feels heavy, and it’s hard to know where to turn. You might feel overwhelmed, stuck in old patterns, healing from trauma, or simply exhausted from trying to hold it all together. Whatever you’re carrying—you don’t have to carry it alone.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals, couples, children, and families. My approach is compassionate, collaborative, and tailored to your unique needs. I use strength-based and cognitive behavioral therapies, and often integrate mindfulness, trauma-informed care, and faith-based practices (when desired).
**FULL CASELOAD AT THIS TIME - PLEASE EMAIL FOR INFORMATION** Sometimes we all need someone to sort life out with. Whether you are three or 103, I would love you help you find peace and serenity from the depression or anxiety you are currently experiencing. Ideal clients would need help with emotional and/or behavioral issues. Anger management, depression, anxiety, grief/loss are among issues I have experience in treating. Client centered and cognitive behavioral therapies are effective ways to manage feelings and emotions as well as integrating mindfulness. Let's work together to find solutions to your problems.
**FULL CASELOAD AT THIS TIME - PLEASE EMAIL FOR INFORMATION** Sometimes we all need someone to sort life out with. Whether you are three or 103, I would love you help you find peace and serenity from the depression or anxiety you are currently experiencing. Ideal clients would need help with emotional and/or behavioral issues. Anger management, depression, anxiety, grief/loss are among issues I have experience in treating. Client centered and cognitive behavioral therapies are effective ways to manage feelings and emotions as well as integrating mindfulness. Let's work together to find solutions to your problems.
I enjoy working with clients of various backgrounds and life circumstances. I am willing to work alongside anyone who is ready to connect with themselves, challenge themselves, and to grow into the person they desire to be. I believe it is important to look into the past, find acceptance, and heal to move forward. I feel it is important to identify and process triggers to reasons for treatment such as: anxiety, relationship conflict, S.A, depression, etc. Once my clients are able to identify the triggers to these feelings it is much easier to then explore and commit to using coping mechanisms to feel better.
I enjoy working with clients of various backgrounds and life circumstances. I am willing to work alongside anyone who is ready to connect with themselves, challenge themselves, and to grow into the person they desire to be. I believe it is important to look into the past, find acceptance, and heal to move forward. I feel it is important to identify and process triggers to reasons for treatment such as: anxiety, relationship conflict, S.A, depression, etc. Once my clients are able to identify the triggers to these feelings it is much easier to then explore and commit to using coping mechanisms to feel better.
Whatever season of life you are in, I believe you have all that you need to get through the current circumstances and challenges you're facing and step into your full potential. As you are taking steps towards your most authentic self, I hope to partner with you as you navigate your unique path day by day.
Whatever season of life you are in, I believe you have all that you need to get through the current circumstances and challenges you're facing and step into your full potential. As you are taking steps towards your most authentic self, I hope to partner with you as you navigate your unique path day by day.
Hi! I am a Licensed Professional Counselor and have been licensed in Oklahoma since 2007. I enjoy working with older children, teens, young adults, and parents. I have years of experience with issues such as anxiety, depression, stress, organizational skills, life transitions and social skills. My goal is to foster a safe and nurturing environment where individuals can feel comfortable expressing their thoughts and feelings openly, develop coping skills, recognize personal strengths, and build confidence.
Hi! I am a Licensed Professional Counselor and have been licensed in Oklahoma since 2007. I enjoy working with older children, teens, young adults, and parents. I have years of experience with issues such as anxiety, depression, stress, organizational skills, life transitions and social skills. My goal is to foster a safe and nurturing environment where individuals can feel comfortable expressing their thoughts and feelings openly, develop coping skills, recognize personal strengths, and build confidence.
Who can predict LIFE? Life has its turbulences and no one can go through all the struggles that LIFE throws us alone. Every person needs someone who "gets it" and is committed to working in partnership with you to find short term answers, generate long term solutions and getting to a place of understanding and peace. I have dedicated my life to helping people, children and adults, go through their LIFE's ups and downs without being drowned and getting to a place of acceptance and satisfaction.
Who can predict LIFE? Life has its turbulences and no one can go through all the struggles that LIFE throws us alone. Every person needs someone who "gets it" and is committed to working in partnership with you to find short term answers, generate long term solutions and getting to a place of understanding and peace. I have dedicated my life to helping people, children and adults, go through their LIFE's ups and downs without being drowned and getting to a place of acceptance and satisfaction.
I specialize in supporting women ages 18 and up as they navigate life's challenges and transitions. My passion is helping women reconnect with their sense of self, build confidence, and create healthier relationships-both with others and themselves.
I specialize in supporting women ages 18 and up as they navigate life's challenges and transitions. My passion is helping women reconnect with their sense of self, build confidence, and create healthier relationships-both with others and themselves.
Are you feeling overwhelmed/stuck on how to cope with changes in your life? Do you feel a need for change but don't know where to even start? I believe in empowering individuals by helping them explore their identities, strengths, and values, guiding them toward a deeper understanding of who they are and who they want to become. Through empathy and genuine connection, you and I will work collaboratively on navigating challenges, honor your unique experiences, and build confidence in your ability to make meaningful choices. My goal is to foster a space where all people feel welcomed, respected, and encouraged to grow authentically.
Are you feeling overwhelmed/stuck on how to cope with changes in your life? Do you feel a need for change but don't know where to even start? I believe in empowering individuals by helping them explore their identities, strengths, and values, guiding them toward a deeper understanding of who they are and who they want to become. Through empathy and genuine connection, you and I will work collaboratively on navigating challenges, honor your unique experiences, and build confidence in your ability to make meaningful choices. My goal is to foster a space where all people feel welcomed, respected, and encouraged to grow authentically.
Hey there! I am a Licensed Clinical Social Worker in the state of Oklahoma. I enjoy meeting with kids, teens, families, and young adults. I have experience working with anxiety, depression, trauma, communication and social skills, building independence, and strengthening attachment. My approach to therapy includes modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems therapy, and Trust Based Relational Intervention. It is important to me to approach treatment from a client-centered, strengths based perspective.
Hey there! I am a Licensed Clinical Social Worker in the state of Oklahoma. I enjoy meeting with kids, teens, families, and young adults. I have experience working with anxiety, depression, trauma, communication and social skills, building independence, and strengthening attachment. My approach to therapy includes modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems therapy, and Trust Based Relational Intervention. It is important to me to approach treatment from a client-centered, strengths based perspective.
See more therapy options for 73072
How does your Therapist compare?
Number of Therapists in 73072
100+
Average cost per session
$132
Therapists in 73072 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 77% | Coping Skills |
| 68% | Trauma and PTSD |
| 67% | Grief |
| 64% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 78% | Health Choice |
| 59% | Aetna |
How Therapists in 73072 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 73072?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


