Lesbian Therapists in Newport, RI

Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.

Are you diagnosed with or suspect you have Borderline Personality Disorder? Have you arrived at a place in your personal journey where you are ready for change? Would you like to work with a therapist who understands BPD and is inspired to help people grow into the best versions of themselves? Dialectical Behavioral Therapy (DBT) is a recognized and highly respected evidence-based practice for not only BPD, but many mental health disorders. I am a firm believer that ALL people can benefit from this skill set.

Are you are struggling with grief and loss, depression, or anxiety? Do you have poor coping skills, low self-confidence or self worth, or find yourself stuck during a life transition? I support clients struggling with depression, anxiety, grief/loss, relationship complications, and life transitions by creating insight and strategic interventions to improve quality of life by changing perspectives and thought processes. I believe in a holistic, strengths-based, and solution-focused approach to energize and motivate my clients, while incorporating evidence-based practice methods to achieve changes that are client-focused and driven.

I have advanced training in cognitive-behavioral therapy (CBT) for adults and adolescents. My areas of specialization and interest include: college and graduate student mental health, anxiety disorders, eating disorders, and working with LGBTQIA-identified individuals. I am a CBT therapist, and I frequently incorporate techniques from acceptance and commitment therapy, dialectical behavior therapy, and dynamic therapy. I work collaboratively with my clients to develop a shared understanding of what brings them to therapy and determine what treatment approach(es) will be most effective.

In my 30+ years of experience as a therapist, I have worked with a wide and very diverse array of clients, whose issues have ranged from mild and transient to severe and chronic. I opened my private practice roughly seven years ago, having worked previously for various mental health agencies. I have a special interest in working with gay and lesbian clients, who may be having associated lifestyle or relationship issues. I also have a special interest in adults who were abused or neglected as children and who struggle with depression or chronic esteem problems as adults.