Therapists in Newport, RI

Photo of Sarah Mermin, Clinical Social Work/Therapist, LICSW
Sarah Mermin
Clinical Social Work/Therapist, LICSW
Newport, RI 02840
Are you finding the challenges of life overwhelming? Do you feel stuck, unable to move forward in any direction? Do you feel lonely and/or misunderstood? Are you experiencing conflict in your relationships? Know that you are not alone, and that reaching out for help is an act of courage. I offer body-oriented psychotherapy, using a variety of tools to support change. Together we utilize the wisdom of both mind and body to uncover and change belief systems that no longer serve you. Through this work you will experience your natural state of a contentment and vitality.
Are you finding the challenges of life overwhelming? Do you feel stuck, unable to move forward in any direction? Do you feel lonely and/or misunderstood? Are you experiencing conflict in your relationships? Know that you are not alone, and that reaching out for help is an act of courage. I offer body-oriented psychotherapy, using a variety of tools to support change. Together we utilize the wisdom of both mind and body to uncover and change belief systems that no longer serve you. Through this work you will experience your natural state of a contentment and vitality.
(401) 372-8740 View (401) 372-8740
Photo of Katelyn Pearson, Clinical Social Work/Therapist, LSW
Katelyn Pearson
Clinical Social Work/Therapist, LSW
Online Only
My ideal client is someone experiencing anxiety, depression, or stress in their daily life. They feel overwhelmed and disconnected, seeking support to overcome these challenges and rediscover their inner spark. They need emotional relief, tools to manage stress, and guidance to rebuild their well-being. Their goal is to regain peace of mind, emotional resilience, and a renewed sense of purpose. They want to break free from negativity, reconnect with joy, and move forward with confidence, ready to invest in the support needed for transformation.
My ideal client is someone experiencing anxiety, depression, or stress in their daily life. They feel overwhelmed and disconnected, seeking support to overcome these challenges and rediscover their inner spark. They need emotional relief, tools to manage stress, and guidance to rebuild their well-being. Their goal is to regain peace of mind, emotional resilience, and a renewed sense of purpose. They want to break free from negativity, reconnect with joy, and move forward with confidence, ready to invest in the support needed for transformation.
(401) 652-6044 View (401) 652-6044
Photo of Trinity Slayton, Clinical Social Work/Therapist, LSW
Trinity Slayton
Clinical Social Work/Therapist, LSW
Online Only
I specialize in working with individuals who are ready to reclaim control of their lives. Many of my clients have faced addiction, trauma, or mental health challenges that have shaped how they think, feel, and relate to others. They come to therapy seeking a deeper understanding of how these experiences have influenced their beliefs and behaviors, and they’re committed to developing emotional regulation and breaking free from patterns that no longer serve them. Whether prompted by a specific event or a personal decision to seek support, they share a common drive to grow—and a belief that the life they want is worth the effort.
I specialize in working with individuals who are ready to reclaim control of their lives. Many of my clients have faced addiction, trauma, or mental health challenges that have shaped how they think, feel, and relate to others. They come to therapy seeking a deeper understanding of how these experiences have influenced their beliefs and behaviors, and they’re committed to developing emotional regulation and breaking free from patterns that no longer serve them. Whether prompted by a specific event or a personal decision to seek support, they share a common drive to grow—and a belief that the life they want is worth the effort.
(401) 310-2646 View (401) 310-2646
Photo of Dr. Michael Stokes, Counselor, LMHC
Dr. Michael Stokes
Counselor, LMHC
1 Endorsed
Newport, RI 02840
Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!
Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!
(401) 341-1385 View (401) 341-1385
Photo of Vincent McMahon, Clinical Social Work/Therapist, LICSW
Vincent McMahon
Clinical Social Work/Therapist, LICSW
Online Only
I am Vincent J, McMahon RI: ISW02285 RI: CDP00186 RI: CDS00058 CT: LCSW 8129 a Licensed Independent Clinical Social Worker in Rhode Island. Personal experience with addictions, desire to support others in successful cognitive behavioral changes, improving health, quality of life, sustaining the client's desired change goal(s) in reducing negative life consequences from substance use.
I am Vincent J, McMahon RI: ISW02285 RI: CDP00186 RI: CDS00058 CT: LCSW 8129 a Licensed Independent Clinical Social Worker in Rhode Island. Personal experience with addictions, desire to support others in successful cognitive behavioral changes, improving health, quality of life, sustaining the client's desired change goal(s) in reducing negative life consequences from substance use.
(401) 267-9878 View (401) 267-9878
Photo of Karyne B Wilner, Psychologist
Karyne B Wilner
Psychologist
1 Endorsed
Newport, RI 02840
My book, Releasing Toxic Anger for Women, Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, found on Amazon, will help you communicate anger in a healthy and assertive way. Using video-therapy Dr. Wilner will help you enhance your relationships, improve communications, decrease anxiety, and own your truth. Having 40 years experience, she will teach you how to enhance your energy to bring balance, love, health, and positive emotions into your life. Contact Dr. Karyne if you are ready to let go of negative patterns and welcome change into your life.
My book, Releasing Toxic Anger for Women, Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, found on Amazon, will help you communicate anger in a healthy and assertive way. Using video-therapy Dr. Wilner will help you enhance your relationships, improve communications, decrease anxiety, and own your truth. Having 40 years experience, she will teach you how to enhance your energy to bring balance, love, health, and positive emotions into your life. Contact Dr. Karyne if you are ready to let go of negative patterns and welcome change into your life.
(401) 235-4161 View (401) 235-4161
Photo of Dr. Jesse Metzger, Psychologist, PhD
Dr. Jesse Metzger
Psychologist, PhD
Newport, RI 02840
Have you wondered if your child would benefit from neuropsychological screening or psychoeducational assessment? Is your child struggling in school? Having difficulty completing testing on time? Need help paying attention in class? Experiencing organizational challenges? Scoring below their potential or having difficulty socializing with peers? I offer a phone consultation to discuss any questions you may have. I have specialized training in comprehensive assessment designed to help you understand how your child learns, recommend accommodations, inform the individualized educational plan or 504 plan, and extend the time for testing.
Have you wondered if your child would benefit from neuropsychological screening or psychoeducational assessment? Is your child struggling in school? Having difficulty completing testing on time? Need help paying attention in class? Experiencing organizational challenges? Scoring below their potential or having difficulty socializing with peers? I offer a phone consultation to discuss any questions you may have. I have specialized training in comprehensive assessment designed to help you understand how your child learns, recommend accommodations, inform the individualized educational plan or 504 plan, and extend the time for testing.
(646) 760-8641 View (646) 760-8641
Photo of Sarah E Kelly, Counselor, LMHC, LPC
Sarah E Kelly
Counselor, LMHC, LPC
1 Endorsed
Online Only
Not accepting new clients
My ideal client is someone seeking clarity, relief, or direction as they navigate a challenging season of life. They may feel stuck, overwhelmed, or unsure of their next steps, and want a space where they can understand themselves more deeply. In our work together, we explore barriers with curiosity and compassion while building practical skills for growth. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Hakomi Therapy, Chronic Pain Reprocessing, and my background in Holistic Counseling to support clients in developing confidence, insight, and meaningful change.
My ideal client is someone seeking clarity, relief, or direction as they navigate a challenging season of life. They may feel stuck, overwhelmed, or unsure of their next steps, and want a space where they can understand themselves more deeply. In our work together, we explore barriers with curiosity and compassion while building practical skills for growth. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Hakomi Therapy, Chronic Pain Reprocessing, and my background in Holistic Counseling to support clients in developing confidence, insight, and meaningful change.
(401) 289-1676 View (401) 289-1676
Photo of David Lussier, Drug & Alcohol Counselor, LMHC-A, LCDCS, LCDP
David Lussier
Drug & Alcohol Counselor, LMHC-A, LCDCS, LCDP
Online Only
I work with individuals who feel weighed down by anxiety, ADHD, trauma, or difficulties in their relationships or family life. My ideal client is someone seeking relief, understanding, and practical tools to regain control and feel more grounded in their daily life. They may be looking for support to navigate overwhelming emotions, improve their focus, or heal from past wounds. Together, we’ll create a safe, nonjudgmental space to explore their challenges, uncover strengths, and set meaningful goals. My approach is compassionate, collaborative, and focused on fostering lasting change to help them live a more fulfilling life.
I work with individuals who feel weighed down by anxiety, ADHD, trauma, or difficulties in their relationships or family life. My ideal client is someone seeking relief, understanding, and practical tools to regain control and feel more grounded in their daily life. They may be looking for support to navigate overwhelming emotions, improve their focus, or heal from past wounds. Together, we’ll create a safe, nonjudgmental space to explore their challenges, uncover strengths, and set meaningful goals. My approach is compassionate, collaborative, and focused on fostering lasting change to help them live a more fulfilling life.
(401) 407-6136 View (401) 407-6136
Photo of Dr. Victoria Manion Fleming, Licensed Mental Health Counselor, PhD, LMHC, LCPC, NCC, BC-TMH
Dr. Victoria Manion Fleming
Licensed Mental Health Counselor, PhD, LMHC, LCPC, NCC, BC-TMH
Newport, RI 02840
In my 20+ years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path.
In my 20+ years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path.
(401) 361-3632 View (401) 361-3632
Catherine E Neville
Clinical Social Work/Therapist, MSW, LICSW
Newport, RI 02840
As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.
As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.
(401) 341-1590 View (401) 341-1590
Photo of Michael Stokes - Rhode Island Sex Therapy, Counselor, LMHC, EdD
Rhode Island Sex Therapy
Counselor, LMHC, EdD
Newport, RI 02840
Are you looking for a practice that is exclusively focused on sex therapy for individuals and couples? We are expert in sex and relationships who take a sex positive, solution focused approach to our work. We will work with you to identify what is going on and we will work on a treatment plan together to get you feeling better as soon as possible. Our Clinicians are "real", LGBTQ competent, Kink/BDSM competent, Ethical Non-monogamy, and of course sex positive!
Are you looking for a practice that is exclusively focused on sex therapy for individuals and couples? We are expert in sex and relationships who take a sex positive, solution focused approach to our work. We will work with you to identify what is going on and we will work on a treatment plan together to get you feeling better as soon as possible. Our Clinicians are "real", LGBTQ competent, Kink/BDSM competent, Ethical Non-monogamy, and of course sex positive!
(401) 336-6595 View (401) 336-6595
Photo of Kristina Braga, LMHC, CAGS, RYT
Kristina Braga
Verified Verified
3 Endorsed
Newport, RI 02840
If you feel like you’re “spiraling,” you’re not alone. Many of my clients feel caught in cycles of anxiety, overwhelm, intrusive thoughts, or self-doubt, wanting relief but also craving deeper and more lasting change. They may be navigating OCD, anxiety, or relationship patterns shaped by fear and uncertainty. My work focuses on helping people cultivate the insight, courage, and flexibility to live with greater ease, authenticity, and self-compassion, even in the face of anxiety, uncertainty, or doubt.
If you feel like you’re “spiraling,” you’re not alone. Many of my clients feel caught in cycles of anxiety, overwhelm, intrusive thoughts, or self-doubt, wanting relief but also craving deeper and more lasting change. They may be navigating OCD, anxiety, or relationship patterns shaped by fear and uncertainty. My work focuses on helping people cultivate the insight, courage, and flexibility to live with greater ease, authenticity, and self-compassion, even in the face of anxiety, uncertainty, or doubt.
(401) 389-1120 View (401) 389-1120
Photo of Kate Bragan, Counselor, LMHC
Kate Bragan
Counselor, LMHC
2 Endorsed
Newport, RI 02840
If you’re navigating a life transition, feeling low, or noticing repeating patterns in your thoughts, emotions, actions, or relationships that are hard to shift, therapy can help you make sense of what’s going on. I work with individuals who are looking for more than surface-level change. My approach blends evidence-based care with an integrative, insight-oriented lens, helping you understand yourself more deeply while also building practical ways to move forward.
If you’re navigating a life transition, feeling low, or noticing repeating patterns in your thoughts, emotions, actions, or relationships that are hard to shift, therapy can help you make sense of what’s going on. I work with individuals who are looking for more than surface-level change. My approach blends evidence-based care with an integrative, insight-oriented lens, helping you understand yourself more deeply while also building practical ways to move forward.
(401) 337-8084 View (401) 337-8084
Photo of Meghan Shea, Clinical Social Work/Therapist, LICSW
Meghan Shea
Clinical Social Work/Therapist, LICSW
1 Endorsed
Newport, RI 02840
I am passionate about helping college students, and post-college new grads navigate this time of life. I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely. Are you struggling to get out of bed where every day feel like a slog? Is anxiety stopping you from the life you dreamed of?
I am passionate about helping college students, and post-college new grads navigate this time of life. I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely. Are you struggling to get out of bed where every day feel like a slog? Is anxiety stopping you from the life you dreamed of?
(401) 240-2970 View (401) 240-2970
Photo of Osegi La Hei, Counselor, LMHC
Osegi La Hei
Counselor, LMHC
Online Only
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
(401) 424-4771 View (401) 424-4771
Photo of Courtney Young, Counselor, LMHC
Courtney Young
Counselor, LMHC
Online Only
Accepting Clients-Hello and Welcome :) “Owning our story can be hard, but not nearly as difficult as spending our lives running from it.” – B. Brown. Therapy with me is a friendly, collaborative space where we gently unpack what’s weighing on you, explore feelings, & discover new ways to think, feel, & show up in your life. I blend holistic & humanistic approaches, honoring mind, body, & spirit while holding safe, grounded, and ethical space. This work supports you in reconnecting with your inner strength, making meaning, & personal integrity; rooted in compassion, human dignity, & your right to be seen and heard. Together, we can.
Accepting Clients-Hello and Welcome :) “Owning our story can be hard, but not nearly as difficult as spending our lives running from it.” – B. Brown. Therapy with me is a friendly, collaborative space where we gently unpack what’s weighing on you, explore feelings, & discover new ways to think, feel, & show up in your life. I blend holistic & humanistic approaches, honoring mind, body, & spirit while holding safe, grounded, and ethical space. This work supports you in reconnecting with your inner strength, making meaning, & personal integrity; rooted in compassion, human dignity, & your right to be seen and heard. Together, we can.
(401) 388-6659 View (401) 388-6659
Photo of Rev. Dr. Jaegil Lee, Counselor, LMHC, PhD
Rev. Dr. Jaegil Lee
Counselor, LMHC, PhD
1 Endorsed
Newport, RI 02840
Waitlist for new clients
You’ve talked about your past, anxiety, and pain, until you’re exhausted, yet the 'alarm' in your body still won't turn off. You’re looking for a way to stop the overwhelming thoughts and physical tension that talk therapy alone hasn't been able to reach. Your suffering is not your fault, and you don't have to manage it forever. I specialize in moving beyond traditional conversation to address how trauma and anxiety are stored in the nervous system. Whether you are navigating the aftermath of a traumatic event, the weight of anxiety, or the drain of mystery pain, we focus on recalibrating your body’s response to stress.
You’ve talked about your past, anxiety, and pain, until you’re exhausted, yet the 'alarm' in your body still won't turn off. You’re looking for a way to stop the overwhelming thoughts and physical tension that talk therapy alone hasn't been able to reach. Your suffering is not your fault, and you don't have to manage it forever. I specialize in moving beyond traditional conversation to address how trauma and anxiety are stored in the nervous system. Whether you are navigating the aftermath of a traumatic event, the weight of anxiety, or the drain of mystery pain, we focus on recalibrating your body’s response to stress.
(401) 407-6594 View (401) 407-6594
Photo of Daphne Kalaidjian, Clinical Social Work/Therapist, LICSW
Daphne Kalaidjian
Clinical Social Work/Therapist, LICSW
Newport, RI 02840
Not accepting new clients
In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and intrusive feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.
In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and intrusive feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.
(401) 680-9035 View (401) 680-9035
Photo of Jack Moynehan, Marriage & Family Therapist, MS, LMFT
Jack Moynehan
Marriage & Family Therapist, MS, LMFT
Newport, RI 02840
Not accepting new clients
Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.
Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.
(401) 246-4123 View (401) 246-4123

See more therapy options for Newport

How does your Therapist compare?

Number of Therapists in Newport, RI

100+

Average cost per session

$150

Therapists in Newport, RI who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
85% Depression
79% Relationship Issues
79% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
57% Aetna

How Therapists in Newport, RI see their clients

54% In Person and Online
46% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.