Lesbian Therapists in Kingston, RI

If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.

Like water under pressure, emotions always find a way out. They can manifest in a variety of life challenges and symptoms. I believe that everyone has the ability and power to heal themselves and I see myself like a flashlight you may sometimes need to pick up when you become overwhelmed by the darkness of your own struggles. I have a deep appreciation for and belief in the support and growth that comes from human connection. Counseling is a way to connect with someone to take a look at your struggles, values and goals and dive into them without judgement and with support.

Do you find yourself overcome with anxiety, worry, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally.  My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen.

Our focus is building upon our clients strengths to give your child the resilience needed to achieve a well balanced life. Individualized instruction in social learning and emotional regulation will help clients make and maintain social connections. Together we can work on perspective taking and problem solving so that you , your child or teen has a solid foundation to bring to their peer interactions. Teens that need coaching to build coping skills and positive self worth will find a supportive environment at Social Compass. We also recognize maternal and infant mental health as essential for healthy and happy families .

Now immediately accepting NEW clients for virtual sessions. You are the ideal client if you are seeking an experienced, non judgemental and well trained therapist. I have experience with teens, adults and specialize in trauma, conscious parenting coaching, grief, relationship struggles and more. I have the ability to quickly help you gain insights and clarity into yourself and others to create change, receive validation and feel supported. Our sessions with be interactive with both of us talking. My job is to gently challenge you into the transforming into the best version of yourself!

Professional Counseling Associates, Inc. is a unique group of licensed clinicians focusing on the mental and behavioral health of individuals, couples, children and families. We understand that sometimes we get stuck in patterns or relationships that are unhealthy. Sometimes we need to learn new strategies to react to others in our lives like spouses, children, parents or bosses. We believe that while we can't change others, we can change the way we react to others. Other times tragedies occur and we need help processing events and breaking down the boulders life throws at us.

I am a licensed clinical psychologist with over 10 years of experience as a psychotherapist. I received my degree from The California School of Professional Psychology. I also earned a Masters degree in Health Psychology. I have worked with a wide variety of issues including addiction, life coaching, pervasive mental illness, chronic pain, family issues, mood disorders, grief, life transitions and elder issues. I have worked with adolescents, adults and the elderly.

*Waitlist is full at this time.* I work with people seeking a gentler & less critical way of being with themselves. Some have survived abuse, loss or trauma, while others struggle with addiction or depression. Still others search to quiet anxiety, insecurities or negative thoughts. If you have been feeling a 'dis-connect', whether from yourself or others, and are willing to explore some of the unkind inner thoughts and feelings you may be having about who you are and/or who you think you should be, then I'm confident I can be of help.

ADHD is more than distraction or being unable to sit still. It affects every aspect of our lives. We can struggle with procrastination, time blindness, feeling "edgy," forgetting things, missing deadlines. Maybe you call yourself lazy when you just can't get moving to get things done, or you've been told you're too sensitive- feeling easily hurt or angry. We neurodivergent people often feel shame and embarrassment from our actions- like saying things we regret or acting impulsively, or for overspending or losing contact with friends. We'll often pretend we're fine and push through, but life can feel totally overwhelming!

I am a clinical social worker with advanced training in human sexuality. I assist clients in gaining insights about gender, sexuality and/or relationships. For example, I can help in healing from sexual harm, improve sexual functioning, address out-of-control sexual behavior, and help explore challenges related to sexuality and ability. I can help you live authentically within intimate relationships (inclusive of non-monogamy), and explore the development of sexual attraction and gender identity over the life course. I help many people heal from sexual harm and live more authentic lives from a holistic perspective.

I have 20 years of experience working with older adolescents, adults, and couples. I utilize psycho dynamic, existential, interpersonal, cognitive behavioral, and dialectical behavioral treatment modalities to assist clients with exploring barriers to living a more meaningful life. I take an active approach to counseling focusing on the therapeutic relationship to assist clients in challenging behaviors, thought patterns, and interpersonal issues that may be interfering in their lives.

Are you living your life by design or by default? Perhaps the symptom that brought you here today is not the real issue but is actually a message from your deepest wisdom to nudge you towards living your authentic life. Whether you are hoping to change your relationship with food and your body, shift your patterns in relationships, cope with an illness or pain, or simply to like yourself better, I have a question for you. Are you looking simply to alleviate your symptom (often replaced by another) or are you open to living from your heart’s desire to be fully Alive? I invite you to participate in this journey with me.

Hello! If you are one of the millions of people who are suffering from anxiety or depression, or if you’re dealing with a loss or a life transition, having relationship difficulties, or if you just can't access the sense of purpose and joy you'd like to and are feeling kind of "blah," you’re in the right place. Whether you're seeking help for a specific situation or for self-growth and general improvement, we will identify the changes you'd like to see as a result of our work together and create a roadmap to meet them. I will provide support, insights, education and skills along the way.

Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.

I work collaboratively with my clients in identifying goals for treatment with attainable outcome measures. I am able to provide several treatment modalities that best fit the individual's needs. I understand that this can be a difficult decision and that there may have been many challenges along the way before making this initial contact. For these reasons I strive to provide everyone with a highly professional, confidential, and supportive experience as we explore possible treatment options together.