Relationship Issues Therapists in New York, NY

Most of us at some point in our lives go through difficult times. You may be feeling depressed or anxious; maybe you're having problems in your relationship, or with your family and friends; or perhaps you feel stagnant or blocked in the pursuit of your goals. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make the difference in moving past these obstacles.

My practice focuses on helping adults, couples, adolescents, and children. I help patients to lose weight, quit smoking, manage anger and stress, improve self-esteem and overcome phobias. I also work with patients on a variety of other issues including relationship issues, depression, anxiety, obsessional thoughts, compulsive behaviors and PTSD. I aim to help my patients form better habits in their daily routines to improve happiness and energy levels.

I've been a practicing psychotherapist in the New York City metropolitan area for over 25 years. Most of my clients are adults with relationship problems, work issues, anxiety or depression. Some have histories of trauma. My approach to therapy is generally a psychodynamic one with a focus on the here and now. I also use mindfulness, hypnosis, ego state therapy and cognitive behavioral therapy as tools in treatment. I have found that this eclectic approach is helpful to clients as one size does not fit all.

Improvement is always possible. If you want help navigating change, connecting with others, feeling more confident, or just finding a way to add more happiness to your life, I would be glad to work with you. I will help you learn how your thoughts each day affect the actions you take and the emotions you experience. We will explore where current patterns may have originated and how you can utilize this insight and transform it into meaningful change.

In individual psychotherapy, we look at how you are currently living and clarify what is working for you and what you want to change. A therapeutic conversation heightens awareness of your feelings, thoughts, sensations and behaviors. With my support, you learn to use your growing awareness as ground for taking experimental steps in new enlivening directions. Our therapy process leads toward resolution, change and growth. I will help you apply what you learn in therapy to your daily life. Our working relationship is important, so the first step is to meet one another. I look forward to meeting you.

I am a licensed psychotherapist and I support individuals through the process of growth and healing, self-discovery, and coping through difficult times. I am committed to helping my clients deepen their connection to themselves and build self trust. By gaining clarity on aspects of your life, whether it be what has shaped you, or what is currently keeping you stuck, I help you use this awareness to live a more intentional life. My therapeutic style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship in order for therapy to be effective.

I think you'll agree that there are times in your relationship when breaking up seems the only option. You've hit a wall, and you can't figure out how to get around it. Or you've made the same bad choice again, even though this time it looked so-o-o different. Or you find yourself ready to slap your child, because you've run out of other solutions. You've reached a choice point. That's when my clients come to me.

As a therapist specializing in relationships, couples counseling, and breakup recovery, I'm here to help. Are you feeling overwhelmed by life's challenges especially related to your relationships? Do you want to work on creating your best life in a supportive, non-judgmental environment? For couples, I help clients deepen their emotional connection, improve communication, and navigate complex issues such as conflict resolution. I work with each individual to identify their own unique needs and values, and explore how these factors contribute to the overall health of the relationship.

Are you or your loved-one exploring gender and sexuality? I have decades of experience working with transgender, and gender diverse individuals, their partners and families. I work with adults at all stages of gender exploration and transition. I also support people who have decided not to transition for now or who are post-transition or for whom transition is no longer a central issue. I also specialize in relationship therapy for people of all sexual orientations - therapy for individuals who are in the most traditional of relationships as well as for those exploring Kink and DS lifestyles and nonmonogamy.

As a sex, love, and relationship therapist, I cater to a diverse range of clients seeking guidance and support in their intimate lives. I welcome individuals and couples navigating various relationship dynamics, whether exploring traditional partnerships, ENM, LGBTQ+ relationships, or seeking to deepen their understanding of intimacy. I serve clients who are eager to improve communication, reignite passion, overcome obstacles in their relationships, or explore their sexuality in a safe and non-judgmental space. My doors are open to those seeking to embrace their authentic selves, deepen their connections, and find fulfillment.

To quote my patients: "Isolation STINKS" "Remote work is EH", "When will I be able to date and see my friends" If these feelings resonate, I can help you work through them and come out stronger from the experience. Concurrent with my private practice, I worked as a clinical consultant for Right Management Associates, an outplacement firm. Subsequently, I was a partner at Harris, Rothenberg Int. (HRI), a global firm that provided psychological counseling to law firms and major organizations.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Do you feel stuck- maybe in a difficult relationship with someone important or in a complicated relationship with yourself? Have you been feeling that something is missing and you are somewhat disconnected, anxious or depressed? Does it seem as if you will never become unstuck? Let's find your way of feeling alive together. Coming to see a therapist can be highly personal and vulnerable. I treat my patients with deep respect and provide an atmosphere of emotional safety. Together, we will develop a sense of honest curiosity about your world, both internal and external and try to regain the sense of joy you deserve.

Creating a safe and supportive therapeutic relationship is the first step toward understanding what's standing in the way of greater life satisfaction and emotional well-being. I am interactive and direct in challenging old patterns of viewing oneself, others, and the world so as to make room for more hopeful possibilities. I believe in exploring the impact of the past on the present, yet because insight alone is often not sufficient for bringing about change, I help clients develop the concrete tools necessary to play more productive roles in their own lives.

Accepting New Clients Now. Do you have a hard time recognizing and sitting with emotions? Questioning if your relationships are healthy? Maybe you feel stressed out by your co-workers or classmates who don’t get you because of your race or sexual orientation. Experiencing imposter syndrome? Is it getting harder to show up with joy because you are dealing with a chronic illness on top of everything else? If these things are getting in the way of you living your life the way you want, I’m here for you. Hello. I'm Dr. Jonathan Mathias Lassiter. But please, call me Jonathan. I'm a licensed clinical psychologist ready to help you.

Solutions, and a way forward, are always possible- even in the midst of conflict and frustration, hurt and anger, even when problems seem insurmountable. If a relationship in your life is not working, you can build a more enjoyable dynamic. Whether the problem is with your partner/spouse, child, parent or colleague, with my help you can find the underlying beliefs, thoughts and feelings that drive the problematic interactions. Together, you can create a new understanding and begin living in a new way.

You dread getting out of bed each morning- you feel like you have nothing left to give. You have fantasized about running away at least once this week. You’ve neglected your own needs, and have no time left over for non-work related needs. You haven’t seen your friends or family in weeks. You become overwhelmed when you watch the news, and spend far too much time scrolling through social media. You can’t tell if you are burnt out, depressed or anxious: or all three. You've gotten to a point where you need some help...

As a clinician, I treat adults struggling with mental health disorders. I use Solution Focused Therapy and a Strengths Based Perspective with clients to treat a multitude of clinical problems, such as: depression, anxiety, grief and loss, self-esteem, codependency, and relationship difficulties.

As a clinical psychologist, I meet my patients exactly where they are. We work together to bring about symptom relief from the issues that have led them to therapy; to change longstanding negative patterns which continue to get in the way. The goal is to create and sustain a happier, meaningful and more fulfilling life. I have worked in many NYC hospitals including Mt. Sinai and Memorial Sloan Kettering Cancer Center, as well as a fellowship at the William Alanson White Institute. Using an eclectic approach, I practice cognitive-behavioral, interpersonal and psychoanalytic techniques to tailor treatment to each individual's needs.