I believe that for therapy to be most helpful, the client must feel comfortable in the
with the therapist.
Drawing from my background in clinical social work, dance/movement therapy, mindfulness, somatic therapy, CBT, and psychoanalytic psychotherapy, I use an eclectic approach tailored to each client's individual needs to help you overcome your obstacles to leading a richer, more satisfying, and more meaningful life. Some of the things I can help you with are: anxiety, depression,
, family stressors, managing chronic illness, caregiver stress, body image, self-esteem, life transitions, artist's issues and creative blocks, panic attacks, trauma, and life changes and social isolation as a result of the pandemic.