Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7061 West North Avenue, Oak Park, IL 60302
Let's Connect (708) 847-0141
I’m here to help individuals who are looking for guidance and support in managing their mental health, specifically dealing with PTSD and anxiety. I utilize teaching new ways to cope with symptoms, learn effective strategies to reduce anxiety, and ultimately improve their overall well-being. My goal is to help clients feel more in control of their emotions and find peace within themselves. By seeking help, they are showing a desire to prioritize their mental health and work towards a healthier, happier life.
I can offer support and guidance on managing PTSD and anxiety. We can talk about coping strategies, relaxation techniques, and ways to take care of yourself during tough times. Remember, you're not alone in this, and I'm here to help you navigate through it.
I'm here to help with any questions or concerns you might have. Feel free to reach out to me whenever you need assistance or just want to discuss something. I'm here to provide support and guidance.
Call or Email Relationship Counseling & Psychotherapy Services now for a free 15 minute consultation - (708) 847-0141
Let's Connect (708) 847-0141
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ComPsych
- Humana
- Magellan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 847-0141
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Qualifications
- Pre-Licensed Professional: Kashara Renee Allen
- Verified by Psychology Today Supervised by Sheila Harris- Fitzpatrick (Illinois / 180010443) Kashara Renee Allen
- Attended Benedictine University , BA psychology , Graduated 2023
Call or Email us for a free 15 minute consultation now - (708) 847-0141
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Teen Violence
- Teens
- Trauma and PTSD
- Women's Issues
- Young adults, college students
Do these issues align with your needs? Email or (708) 847-0141
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (708) 847-0141
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Location
Nearby Areas
Call for a free consultation now - (708) 847-0141
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional