Relational Therapists in McLean, VA
It can be a difficult decision to seek help when your life is feeling off track or stuck in patterns that are not serving you. Particularly in our current climate of increased anxiety and rising levels of depression, it’s crucial that you have a sense of comfort and emotional safety with the person with whom you work to explore the issues that confront you. I implement an individualized course of therapy for each client using a combination of psychodynamic, cognitive behavioral and relational techniques. I offer a free consultation in order for us to decide if I might be a good fit for you.
It can be a difficult decision to seek help when your life is feeling off track or stuck in patterns that are not serving you. Particularly in our current climate of increased anxiety and rising levels of depression, it’s crucial that you have a sense of comfort and emotional safety with the person with whom you work to explore the issues that confront you. I implement an individualized course of therapy for each client using a combination of psychodynamic, cognitive behavioral and relational techniques. I offer a free consultation in order for us to decide if I might be a good fit for you.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Lida Far - Relationship Therapist
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
McLean, VA 22101 (Online Only)
My specialty lies in empowering adults who feel stuck in their personal and relational growth, as well as working with couples. I am dedicated to guiding individuals and couples through challenges in their relationships and life transitions, while also providing support and empowerment to high-achieving individuals seeking personal and professional fulfillment. Additionally, I specialize in sex therapy, offering a safe and non-judgmental space to address intimacy and sexual health concerns within relationships. I am also committed to neurodiversity-affirming care, ensuring that all clients receive understanding and tailored support.
My specialty lies in empowering adults who feel stuck in their personal and relational growth, as well as working with couples. I am dedicated to guiding individuals and couples through challenges in their relationships and life transitions, while also providing support and empowerment to high-achieving individuals seeking personal and professional fulfillment. Additionally, I specialize in sex therapy, offering a safe and non-judgmental space to address intimacy and sexual health concerns within relationships. I am also committed to neurodiversity-affirming care, ensuring that all clients receive understanding and tailored support.
Thriveworks Counseling & Psychiatry McLean
Marriage & Family Therapist
Verified Verified
McLean, VA 22101
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Dr. Laudan Moghadam
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
McLean, VA 22101
My approach is psychoanalytically-informed and is relational.
As a psychotherapist, I am committed to providing a supportive, safe, and judgment-free environment for my clients to work through present problems and address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.
My approach is psychoanalytically-informed and is relational.
As a psychotherapist, I am committed to providing a supportive, safe, and judgment-free environment for my clients to work through present problems and address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
McLean, VA 22103
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
Dr. Craig Moorman
Licensed Professional Counselor, PhD, LPC
Verified Verified
7 Endorsed
McLean, VA 22067
Approaches and models: CBT, solution-focused, mindfulness, Gottman, EFT, Conjoint Couple Therapy, with an interest in alleviating anxiety, depression, marital- relational issues, and addictions.
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
Approaches and models: CBT, solution-focused, mindfulness, Gottman, EFT, Conjoint Couple Therapy, with an interest in alleviating anxiety, depression, marital- relational issues, and addictions.
Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!
My work is grounded in self-psychology, relational therapy, as well as mindfulness.
I'm here to listen and to care, there is hope and help. I don't want you to feel this way one more day. Where there is lack of understanding, let's find meaning.I stand ready to support you on your jouney to flourish! I've successfully helped couples rediscover their loving relationship. Yes. It’s possible. Let’s work to build satisfying relationships. To understand and dentifythe triggers that lead to anxiety and depression. While planning supports your strengths. It would be a privilege to assist you on this journey. Together we can plan strategies to move forward to positive change.
My work is grounded in self-psychology, relational therapy, as well as mindfulness.
I'm here to listen and to care, there is hope and help. I don't want you to feel this way one more day. Where there is lack of understanding, let's find meaning.I stand ready to support you on your jouney to flourish! I've successfully helped couples rediscover their loving relationship. Yes. It’s possible. Let’s work to build satisfying relationships. To understand and dentifythe triggers that lead to anxiety and depression. While planning supports your strengths. It would be a privilege to assist you on this journey. Together we can plan strategies to move forward to positive change.
Karen Ponder (Baroody)
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
McLean, VA 22101
I specialize in relational, behavioral, and emotional issues.
My extensive clinical experience with both professionals and families spans over two decades in South Florida, Northern Virginia and Washington, D.C. I use a humanistic client-centered approach to assist clients actively seeking change within their lives. My clinical training and understanding of human behavior and development demonstrates the quality of work with both adults and adolescents in my practice. By creating a comfortable and safe environment, I assist clients working through personal and professional issues. I normalize counseling to not only treat, but educate my clients to find emotional balance and mental clarity.
I specialize in relational, behavioral, and emotional issues.
My extensive clinical experience with both professionals and families spans over two decades in South Florida, Northern Virginia and Washington, D.C. I use a humanistic client-centered approach to assist clients actively seeking change within their lives. My clinical training and understanding of human behavior and development demonstrates the quality of work with both adults and adolescents in my practice. By creating a comfortable and safe environment, I assist clients working through personal and professional issues. I normalize counseling to not only treat, but educate my clients to find emotional balance and mental clarity.
Nabila Hassan Seeking Clarity Llc
Licensed Professional Counselor, NCC, CAADC, CCTP
Verified Verified
McLean, VA 22101 (Online Only)
I draw from evidenced based modalities of EMDR, CBT, somatic, relational (attachment based & family system), IFS informed, sensorimotor, physiobiological & polyvagal informed perspective.
Welcome! Therapy is an investment you choose for yourself! Feeling anxious, overwhelmed, thoughts of past & don't know how to control or change this pattern? Do you feel paralyzed with emotions, judgement, fear, regrets, shame? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to shutdown, disconnect, sad or angry? Are your symptoms impacting your relationships? Do you feel lonely or empty? I may be able to help!
I draw from evidenced based modalities of EMDR, CBT, somatic, relational (attachment based & family system), IFS informed, sensorimotor, physiobiological & polyvagal informed perspective.
Welcome! Therapy is an investment you choose for yourself! Feeling anxious, overwhelmed, thoughts of past & don't know how to control or change this pattern? Do you feel paralyzed with emotions, judgement, fear, regrets, shame? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to shutdown, disconnect, sad or angry? Are your symptoms impacting your relationships? Do you feel lonely or empty? I may be able to help!
She strives to create an atmosphere in which clients feel supported and heard and uses an integrative approach to therapy, incorporating relational, humanistic, and mindfulness-based interventions into her work.
Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.
She strives to create an atmosphere in which clients feel supported and heard and uses an integrative approach to therapy, incorporating relational, humanistic, and mindfulness-based interventions into her work.
Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.
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Dr. Jill Backfield-Weiss
Psychologist, MS, MPhil, PhD
Verified Verified
McLean, VA 22101 (Online Only)
While highly experienced in conducting therapy based on an extensive repertoire of relational, dynamic, and behavioral treatment techniques and approaches, I focus on establishing a therapeutic protocol, and our clinical and emotional bond, based on your presenting needs rather than imposing a theoretical orientation to our treatment work together.
Welcome to my practice! I am a licensed psychologist specializing in clinical psychology, neuropsychology, and physical medicine and rehabilitation and offer telehealth services in 40 + states in the US. I bring considerable clinical experience, intelligent understanding, and thoughtful creativity to my clinical work with culturally diverse adults, couples, and families struggling with unproductive relationship, communication, and behavior patterns; unstable mood and emotional states; the pain of combined medical and psychological distress; and in helping individuals negotiate all forms of creative and emotional expression.
While highly experienced in conducting therapy based on an extensive repertoire of relational, dynamic, and behavioral treatment techniques and approaches, I focus on establishing a therapeutic protocol, and our clinical and emotional bond, based on your presenting needs rather than imposing a theoretical orientation to our treatment work together.
Welcome to my practice! I am a licensed psychologist specializing in clinical psychology, neuropsychology, and physical medicine and rehabilitation and offer telehealth services in 40 + states in the US. I bring considerable clinical experience, intelligent understanding, and thoughtful creativity to my clinical work with culturally diverse adults, couples, and families struggling with unproductive relationship, communication, and behavior patterns; unstable mood and emotional states; the pain of combined medical and psychological distress; and in helping individuals negotiate all forms of creative and emotional expression.
Ioana Marcus
Licensed Professional Counselor, PhD, LPC, GEP
Verified Verified
10 Endorsed
McLean, VA 22067
Horses have had a strong influence in my life, and believe in the relational, mind-body and spiritual transformation that occurs in their presence.
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
Horses have had a strong influence in my life, and believe in the relational, mind-body and spiritual transformation that occurs in their presence.
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
I use a relational developmental approach to psychotherapy.
Life is full of ongoing changes and transitions. Youth today are faced with a myriad of challenges, as technology has advanced and schedules have become increasingly hectic. Trying to build a family does not always come easily, and infertility is much more than a medical diagnosis. It is a life-altering event that has effects on every aspect of one’s life. Pregnancy and the birth of a new baby is often viewed as a time full of joy, love, and bonding; however, this time can also be stressful and difficult leading to approximately 1 in 7 moms and 1 in 10 dads experiencing significant levels of anxiety and/or depression.
I use a relational developmental approach to psychotherapy.
Life is full of ongoing changes and transitions. Youth today are faced with a myriad of challenges, as technology has advanced and schedules have become increasingly hectic. Trying to build a family does not always come easily, and infertility is much more than a medical diagnosis. It is a life-altering event that has effects on every aspect of one’s life. Pregnancy and the birth of a new baby is often viewed as a time full of joy, love, and bonding; however, this time can also be stressful and difficult leading to approximately 1 in 7 moms and 1 in 10 dads experiencing significant levels of anxiety and/or depression.
Sara Marley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McLean, VA 22101 (Online Only)
It involves an approach integrating relational therapy, trauma based therapy, psychodynamic therapy, cognitive behavioral therapy and mindfulness.
I believe that life is a process of becoming. With the passing of time, we all change and so our needs and wants within ourselves and within our relationships also change. Are you eager for positive change that improves your relationships with others and allows for new understanding and compassion for yourself? Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call or email to ask questions that might help you determine if my approach is a good fit for your current needs.
It involves an approach integrating relational therapy, trauma based therapy, psychodynamic therapy, cognitive behavioral therapy and mindfulness.
I believe that life is a process of becoming. With the passing of time, we all change and so our needs and wants within ourselves and within our relationships also change. Are you eager for positive change that improves your relationships with others and allows for new understanding and compassion for yourself? Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call or email to ask questions that might help you determine if my approach is a good fit for your current needs.
I primarily use mindfulness and relational skill building to help people learn how to be more gentle with themselves and set boundaries in order to get their needs met.
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life can be messy, and navigating its ups and downs can be HARD. Having someone to act as a sounding board, teach us how to stay grounded, and support us in shifting our perspective, can be invaluable. Whether working with individuals or couples, I do my best work with adults who feel stuck in their lives, have decided that enough is enough, and are looking for relief, and fast.
I primarily use mindfulness and relational skill building to help people learn how to be more gentle with themselves and set boundaries in order to get their needs met.
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life can be messy, and navigating its ups and downs can be HARD. Having someone to act as a sounding board, teach us how to stay grounded, and support us in shifting our perspective, can be invaluable. Whether working with individuals or couples, I do my best work with adults who feel stuck in their lives, have decided that enough is enough, and are looking for relief, and fast.
It can be difficult to find the "right" therapist. Many clients are nervous about what therapy entails and wonder if counseling will really help them. Although this is completely normal, it shouldn't get in the way of finding the support you deserve. I have found success helping clients navigate relational and professional difficulties. Sometimes these problems come from an identifiable stressor (such as trauma), and other times are more nebulous. I am committed to helping you better understand yourself and create long-lasting change.
It can be difficult to find the "right" therapist. Many clients are nervous about what therapy entails and wonder if counseling will really help them. Although this is completely normal, it shouldn't get in the way of finding the support you deserve. I have found success helping clients navigate relational and professional difficulties. Sometimes these problems come from an identifiable stressor (such as trauma), and other times are more nebulous. I am committed to helping you better understand yourself and create long-lasting change.
Dr. Sepideh Saiedi
Licensed Professional Counselor, PhD, LPC, Life, Coach
Verified Verified
McLean, VA 22101 (Online Only)
You are not alone! As a Psychotherapist and a Certified International Life Coach, I work to provide compassionate/mindful, cognitive, holistic/energy, and integrative approaches for my clients' personal, mental, emotional, and relational concerns. I specialize in treating adults overcome issues related to anxiety/worrying/fears, depression, stress, self-esteem/self-worth, rejection, codependency, imposter syndrome, guilt/shame, relationship struggles, adjustments, conflicts, trauma, and life transitions. I'm here to support you every step of the way.
You are not alone! As a Psychotherapist and a Certified International Life Coach, I work to provide compassionate/mindful, cognitive, holistic/energy, and integrative approaches for my clients' personal, mental, emotional, and relational concerns. I specialize in treating adults overcome issues related to anxiety/worrying/fears, depression, stress, self-esteem/self-worth, rejection, codependency, imposter syndrome, guilt/shame, relationship struggles, adjustments, conflicts, trauma, and life transitions. I'm here to support you every step of the way.
Welcome to my practice and thank you for your interest in my work. My goal is to ensure that you receive quality care in a confidential and therapeutic environment. With over 20 years of professional work history, I am skilled in the assessment and treatment of individuals suffering from mood disorders, interpersonal issues and learning difficulties. It is my goal to work collaboratively with you to ensure optimal health and wellness.
Welcome to my practice and thank you for your interest in my work. My goal is to ensure that you receive quality care in a confidential and therapeutic environment. With over 20 years of professional work history, I am skilled in the assessment and treatment of individuals suffering from mood disorders, interpersonal issues and learning difficulties. It is my goal to work collaboratively with you to ensure optimal health and wellness.
The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals.
The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals.
See more therapy options for McLean
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.