Relational Therapists in Arlington, VA
Natalia Wannon
Psychologist, PsyD
Verified Verified
Arlington, VA 22209
My clinical style is best described as relational and integrative.
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression/anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
My clinical style is best described as relational and integrative.
Whether this is your first time considering therapy or you've had experience with it in the past, finding a therapist that feels like a good fit is paramount to making progress in therapy. Maybe you've stumbled on this page because you are struggling with depression/anxiety, are experiencing relationship conflict, or perhaps you've been recommended by someone you trust. While neither of us will know if we are a good fit until we've had a chance to meet, I would like to share a little about my work as a therapist.
Billie Mitzner
Licensed Professional Counselor, LPC, CACI, MBA
Verified Verified
4 Endorsed
Arlington, VA 22209 (Online Only)
My approach is relational, active, and psychodynamic.
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
My approach is relational, active, and psychodynamic.
I'm licensed in DC and Virginia. My work is with adults experiencing difficult transitions who are trying to cope with the resulting stressors and uncertainties. The goal is to build capacity, make and sustain changes that are meaningful: including changes/losses related to career and relationships, new circumstances such as grief, sexuality, return to school, and retirement. My expertise is in the treatment of issues related addiction/recovery, and the impact on family and significant others. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance
Zeyad Layous
Psychologist, PsyD
Verified Verified
Arlington, VA 22209
Waitlist for new clients
I use an integrative approach, with a combination of psychodynamic, cognitive/behavioral, and relational techniques, based on client needs, goals, and concerns.
My approach to therapy is open, supportive, and fosters curiosity instead of judgment. I work to help clients achieve insight about the origins of symptoms, while at the same time providing ways to cope with distressing emotions in the present. Our lives can be full of challenges that leave us feeling sad, overwhelmed, alone, and afraid. Sometimes we are unable to understand why we harbor such feelings. Therapy allows us to sort through our emotions, unhelpful behaviors, and negative self-beliefs so that we can continue on with more clarity, self-assurance, purpose, and happiness.
I use an integrative approach, with a combination of psychodynamic, cognitive/behavioral, and relational techniques, based on client needs, goals, and concerns.
My approach to therapy is open, supportive, and fosters curiosity instead of judgment. I work to help clients achieve insight about the origins of symptoms, while at the same time providing ways to cope with distressing emotions in the present. Our lives can be full of challenges that leave us feeling sad, overwhelmed, alone, and afraid. Sometimes we are unable to understand why we harbor such feelings. Therapy allows us to sort through our emotions, unhelpful behaviors, and negative self-beliefs so that we can continue on with more clarity, self-assurance, purpose, and happiness.
Dr. Lauren Foley
Psychologist, PhD
Verified Verified
Arlington, VA 22207 (Online Only)
My therapeutic style is integrative and relational.
Life, amidst its transcendent beauty, can at times be challenging, leaving us feeling lost and searching for meaning. Sometimes these feelings are triggered by a specific event, such as the death of a loved one, a major life transition, a breakup or a traumatic experience. Other times, we just can’t seem to pinpoint the catalyst for these emotions. Therapy can be one tool to help during these times. I believe that the role of the therapist is to provide a secure relationship that can be utilized for personal growth, self-reflection and long-lasting change.
My therapeutic style is integrative and relational.
Life, amidst its transcendent beauty, can at times be challenging, leaving us feeling lost and searching for meaning. Sometimes these feelings are triggered by a specific event, such as the death of a loved one, a major life transition, a breakup or a traumatic experience. Other times, we just can’t seem to pinpoint the catalyst for these emotions. Therapy can be one tool to help during these times. I believe that the role of the therapist is to provide a secure relationship that can be utilized for personal growth, self-reflection and long-lasting change.
John Perry
Resident in Counseling, MA, NCC
Verified Verified
Arlington, VA 22209
I am a Resident in Counseling based in Virginia, possessing a particular passion for addressing a diverse array of issues, including those related to the LGBTQIA+ community, relational conflicts, life transitions, depression, anxiety, multicultural concerns, identity exploration, suicidal ideation, trauma, legal system challenges, and personality disorders. In my therapeutic approach, I emphasize the importance of fostering a collaborative and secure space for clients to navigate their current struggles, confront challenges, and explore avenues for healthy community connections through an empathetic and trauma-informed lens.
I am a Resident in Counseling based in Virginia, possessing a particular passion for addressing a diverse array of issues, including those related to the LGBTQIA+ community, relational conflicts, life transitions, depression, anxiety, multicultural concerns, identity exploration, suicidal ideation, trauma, legal system challenges, and personality disorders. In my therapeutic approach, I emphasize the importance of fostering a collaborative and secure space for clients to navigate their current struggles, confront challenges, and explore avenues for healthy community connections through an empathetic and trauma-informed lens.
Serena Anand
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Arlington, VA 22201
Focus areas in my practice include grief and loss, relational and acute trauma, identity development and conflicts, relationship challenges, anxiety, and depression.
You may be seeking therapy to process, cope with, or make sense of a challenging life transition. Perhaps you are looking for a space to reflect on past and current relationships, and to better understand yourself and others. Maybe something just feels "off," and you can't quite put a finger on what it is. In therapy, we will work together to put down what is heavy, unpack what has been bottled up, and explore possibilities that may offer you change or relief.
Focus areas in my practice include grief and loss, relational and acute trauma, identity development and conflicts, relationship challenges, anxiety, and depression.
You may be seeking therapy to process, cope with, or make sense of a challenging life transition. Perhaps you are looking for a space to reflect on past and current relationships, and to better understand yourself and others. Maybe something just feels "off," and you can't quite put a finger on what it is. In therapy, we will work together to put down what is heavy, unpack what has been bottled up, and explore possibilities that may offer you change or relief.
Ayse Ikizler
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, VA 22203
Dr. Ikizler specializes in treating generalized anxiety, depression, intergenerational cultural conflict, LGBTQ+ concerns, life transitions, identity concerns and multicultural psychology (e.g., gender, sexuality, race/ethnicity), relationship/interpersonal concerns, and relational trauma. Dr. Ikizler tailors her integrative therapeutic approach to meet client’s specific needs, style, and worldview. She creates a safe, supportive, and collaborative space to help clients develop insights about themselves and develop skills to address life’s twists and turns.
Dr. Ikizler specializes in treating generalized anxiety, depression, intergenerational cultural conflict, LGBTQ+ concerns, life transitions, identity concerns and multicultural psychology (e.g., gender, sexuality, race/ethnicity), relationship/interpersonal concerns, and relational trauma. Dr. Ikizler tailors her integrative therapeutic approach to meet client’s specific needs, style, and worldview. She creates a safe, supportive, and collaborative space to help clients develop insights about themselves and develop skills to address life’s twists and turns.
Ioana Marcus
Licensed Professional Counselor, PhD, LPC, GEP
Verified Verified
9 Endorsed
Arlington, VA 22201
Horses have had a strong influence in my life, and believe in the relational, mind-body and spiritual transformation that occurs in their presence.
My practice is founded on creating a safe space for you to work on your most authentic, whole and healthy self. My work with you is focused not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
Horses have had a strong influence in my life, and believe in the relational, mind-body and spiritual transformation that occurs in their presence.
My practice is founded on creating a safe space for you to work on your most authentic, whole and healthy self. My work with you is focused not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
Anthony LoPresti
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22209
It can be difficult to find the "right" therapist. Many clients are nervous about what therapy entails and wonder if counseling will really help them. Although this is completely normal, it shouldn't get in the way of finding the support you deserve. I have found success helping clients navigate relational and professional difficulties. Sometimes these problems come from an identifiable stressor (such as trauma), and other times are more nebulous. I am committed to helping you better understand yourself and create long-lasting change.
It can be difficult to find the "right" therapist. Many clients are nervous about what therapy entails and wonder if counseling will really help them. Although this is completely normal, it shouldn't get in the way of finding the support you deserve. I have found success helping clients navigate relational and professional difficulties. Sometimes these problems come from an identifiable stressor (such as trauma), and other times are more nebulous. I am committed to helping you better understand yourself and create long-lasting change.
Jordan Ohanesian
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
I understand that each person’s experience and background is unique and aim to provide a collaborative space where you are able to feel understood, supported, and gently challenged as you embark on your personal journey. I take an active and individualized approach to treatment, integrating interventions from a variety of theories and orientations that are best suited to your specific strengths, needs and identities. I primarily incorporate principles from psychodynamic, emotion focused, and cognitive behavioral theories, as well as utilize mindfulness-based and relational techniques.
I understand that each person’s experience and background is unique and aim to provide a collaborative space where you are able to feel understood, supported, and gently challenged as you embark on your personal journey. I take an active and individualized approach to treatment, integrating interventions from a variety of theories and orientations that are best suited to your specific strengths, needs and identities. I primarily incorporate principles from psychodynamic, emotion focused, and cognitive behavioral theories, as well as utilize mindfulness-based and relational techniques.
Colleen McCarron
Licensed Professional Counselor, LPC, CEDS
Verified Verified
1 Endorsed
Arlington, VA 22209
I utilize relationship dynamics, attachment theory, and interpersonal approaches to help relational issues.
I work with clients to develop self-awareness, and reflect on how they developed their beliefs and behaviors that contribute to current difficulties in their lives. I also help clients develop realistic behavioral goals for lifestyle changes, explore family of origin dynamics, and work toward implementing healthy changes in your relationships. Additionally, I work with parents of teens struggling with their mental health using Emotion Focused Family Therapy. This skills-based approach helps parents emotionally connect with their teens in order to help promote their child's well-being.
I utilize relationship dynamics, attachment theory, and interpersonal approaches to help relational issues.
I work with clients to develop self-awareness, and reflect on how they developed their beliefs and behaviors that contribute to current difficulties in their lives. I also help clients develop realistic behavioral goals for lifestyle changes, explore family of origin dynamics, and work toward implementing healthy changes in your relationships. Additionally, I work with parents of teens struggling with their mental health using Emotion Focused Family Therapy. This skills-based approach helps parents emotionally connect with their teens in order to help promote their child's well-being.
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Dr. Helen Rathbun
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
I see therapy as time dedicated to unpacking your thoughts and feelings. It's also a space to process past experiences that may have been confusing or painful. I believe it's crucial to have a trusting therapeutic relationship where you are genuinely seen and valued, allowing space for all your identities to be acknowledged and validated. Working with me, you will find an attentive, compassionate, and non-judgmental therapist. My clinical foundation is psychodynamic, relational, cognitive behavioral, and culturally attuned.
I see therapy as time dedicated to unpacking your thoughts and feelings. It's also a space to process past experiences that may have been confusing or painful. I believe it's crucial to have a trusting therapeutic relationship where you are genuinely seen and valued, allowing space for all your identities to be acknowledged and validated. Working with me, you will find an attentive, compassionate, and non-judgmental therapist. My clinical foundation is psychodynamic, relational, cognitive behavioral, and culturally attuned.
Alexis Herman
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22209
I will strive to help you better understand and ultimately change behavioral and relational patterns that interfere with your self-determined goals and desired outcomes.
I am a Clinical Psychologist licensed in the state of Virginia and the District of Columbia who provides in person or virtual psychotherapy to adults, children, and families. I have experience, training, and interest in working with diverse populations, including the LGBTQ+ community. I use an integrative approach, with a combination of psychodynamic, cognitive-behavioral, and relational techniques, depending on a person’s presenting concerns and preferences. I am certified to provide telepsychology services to clients in any state that recognizes the PSYPACT.
I will strive to help you better understand and ultimately change behavioral and relational patterns that interfere with your self-determined goals and desired outcomes.
I am a Clinical Psychologist licensed in the state of Virginia and the District of Columbia who provides in person or virtual psychotherapy to adults, children, and families. I have experience, training, and interest in working with diverse populations, including the LGBTQ+ community. I use an integrative approach, with a combination of psychodynamic, cognitive-behavioral, and relational techniques, depending on a person’s presenting concerns and preferences. I am certified to provide telepsychology services to clients in any state that recognizes the PSYPACT.
Amy Taddeo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arlington, VA 22209 (Online Only)
I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.
I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.
Dipana Jain
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22201
My approach to therapy integrates research from cognitive-behavioral, family systems, and relational theories.
In our work together, we will identify and reach towards your fullest potential, build a sense of confidence and ease, and achieve deeper connections. These connections will include with yourself, your partner, family members, peers, and other members of your community. Some of these steps will involve making changes but many will involve noticing the strengths that you already possess! I will provide my knowledge and experience treating anxiety/social anxiety, burnout, depression, relationship conflict, identity concerns, social difficulties, grief, and more. I work with children 10 and older, teens, adults, and families.
My approach to therapy integrates research from cognitive-behavioral, family systems, and relational theories.
In our work together, we will identify and reach towards your fullest potential, build a sense of confidence and ease, and achieve deeper connections. These connections will include with yourself, your partner, family members, peers, and other members of your community. Some of these steps will involve making changes but many will involve noticing the strengths that you already possess! I will provide my knowledge and experience treating anxiety/social anxiety, burnout, depression, relationship conflict, identity concerns, social difficulties, grief, and more. I work with children 10 and older, teens, adults, and families.
Brian John Rink
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Arlington, VA 22207
With over 20+ years working in the mental health field, Brian Rink has his Master's degree in Clinical Social Work from Fordham University and advanced training in Emotionally Focused and the Gottman Method for couples therapy and Sex Therapy. With a person-centered, attachment-lens approach aimed at reframing hurtful narratives, exploring the mind/body connection, and improving communication and relational skills, Brian wants his clients to feel empowered to create and maintain strong support systems and positive internal self-narratives. He specializes in the LGBTQ+ community.
With over 20+ years working in the mental health field, Brian Rink has his Master's degree in Clinical Social Work from Fordham University and advanced training in Emotionally Focused and the Gottman Method for couples therapy and Sex Therapy. With a person-centered, attachment-lens approach aimed at reframing hurtful narratives, exploring the mind/body connection, and improving communication and relational skills, Brian wants his clients to feel empowered to create and maintain strong support systems and positive internal self-narratives. He specializes in the LGBTQ+ community.
Gloria Carpenter
Psychologist, PhD
Verified Verified
5 Endorsed
Arlington, VA 22209
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
Greg McCathren
Psychologist, PsyD
Verified Verified
Arlington, VA 22201
My style is integrative, drawing from a variety of evidence-based approaches such as emotion-focused therapy (EFT), cognitive-behavioral therapy (CBT), relational, and mindfulness-based approaches.
I am an experienced clinical psychologist with a warm and collaborative approach to therapy. I am here to offer a safe place to process your feelings and to help you set therapeutic goals. I help couples build skills to strengthen their friendship, solidify trust, and improve intimacy to make positive, lasting changes in the relationship. I specialize in the treatment of anxiety including challenges with OCD, depression, trauma including post-traumatic stress, relationship distress or dissatisfaction, as well as challenges with life transitions.
My style is integrative, drawing from a variety of evidence-based approaches such as emotion-focused therapy (EFT), cognitive-behavioral therapy (CBT), relational, and mindfulness-based approaches.
I am an experienced clinical psychologist with a warm and collaborative approach to therapy. I am here to offer a safe place to process your feelings and to help you set therapeutic goals. I help couples build skills to strengthen their friendship, solidify trust, and improve intimacy to make positive, lasting changes in the relationship. I specialize in the treatment of anxiety including challenges with OCD, depression, trauma including post-traumatic stress, relationship distress or dissatisfaction, as well as challenges with life transitions.
Jen Viola - Viola Counseling LLC
Licensed Professional Counselor, EMDR, Trauma, Anxiety, OCD, CPTSD
Verified Verified
Arlington, VA 22203 (Online Only)
Are you a busy professional, college student, young adult, and/or parent trying to do it all? Do you feel that past or current events are causing distress in your professional, personal, and/or relational life? You know you are capable, but you feel stuck. You feel ready to work through the struggle and work towards healing to have a more hopeful and healthy future. Whether you are struggling with anxiety, depression, feeling irritable, trouble sleeping, anger outbursts, low energy, hypervigilance, or anything else - I will come along side you on your healing journey.
Are you a busy professional, college student, young adult, and/or parent trying to do it all? Do you feel that past or current events are causing distress in your professional, personal, and/or relational life? You know you are capable, but you feel stuck. You feel ready to work through the struggle and work towards healing to have a more hopeful and healthy future. Whether you are struggling with anxiety, depression, feeling irritable, trouble sleeping, anger outbursts, low energy, hypervigilance, or anything else - I will come along side you on your healing journey.
Nabila Hassan
Licensed Professional Counselor, NCC, CAADC, CCTP-I, CCTP-II
Verified Verified
Arlington, VA 22204 (Online Only)
Waitlist for new clients
I draw from evidenced based modalities of EMDR, CBT, somatic, relational (attachment based & family system), IFS informed, sensorimotor, physiobiological & polyvagal informed perspective.
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
I draw from evidenced based modalities of EMDR, CBT, somatic, relational (attachment based & family system), IFS informed, sensorimotor, physiobiological & polyvagal informed perspective.
Are you anxious, overwhelmed, overthinking, ruminating, feeling stuck with thoughts of past events & don't know how to control or change this pattern? Do you feel paralyzed with emotions, self-judgement, fear, regrets, shame or rigid thinking? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to feel shutdown, disconnected or angry? Are your symptoms impacting your relationship? Do you feel lonely or empty? I may be able to help!
See more therapy options for Arlington
Nearby Relational Therapists Searches for Arlington
- Alexandria
- Annandale
- Burke
- Community
- Falls Church
- Jefferson Manor
- McLean
- Oakton
- Springfield
- Tysons
- Vienna
- West Springfield
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.