Relational Therapists in 19114
Brittany Cilento Kopycienski
Licensed Professional Counselor, NCC, CAADC, CCTP, LPC, LCADC
Verified Verified
3 Endorsed
Philadelphia, PA 19114 (Online Only)
Taking the time to learn about & care for yourself is a brave and rewarding journey. To cope, grow and heal are intergyral parts of therapy. My goal as a therapist is to help you feel empowered and to live as authentically as you can. I work with clients ranging from teens to adults. I practice in the states of Pennsylvania & New Jersey. I pride myself on being culturally informed and affirming to all. I specialize in treating: depression, anxiety, mood disorders, identity struggles, life transitions, self-esteem struggles, childhood trauma, emotional trauma, workplace trauma, medical trauma, personality disorders and addictions.
Taking the time to learn about & care for yourself is a brave and rewarding journey. To cope, grow and heal are intergyral parts of therapy. My goal as a therapist is to help you feel empowered and to live as authentically as you can. I work with clients ranging from teens to adults. I practice in the states of Pennsylvania & New Jersey. I pride myself on being culturally informed and affirming to all. I specialize in treating: depression, anxiety, mood disorders, identity struggles, life transitions, self-esteem struggles, childhood trauma, emotional trauma, workplace trauma, medical trauma, personality disorders and addictions.
Peaceful Living Counseling Associates
Clinical Social Work/Therapist, LSW, ACSW, CAMS-II, CGT
Verified Verified
1 Endorsed
Philadelphia, PA 19114
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit.
Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit.
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.