Photo of Practical Choices and Healthy Change Therapy, LLC, Licensed Professional Counselor in Alabama
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Mobile, AL 36609
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
(251) 744-0713 View (251) 744-0713
Photo of Patrick J Quirk, Psychologist in Alabama
Patrick J Quirk
Psychologist, PsyD
Verified Verified
Huntsville, AL 35801
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
(256) 534-8161 View (256) 534-8161
Photo of Cheryl Lynn Holmes, Licensed Professional Counselor in Alabama
Cheryl Lynn Holmes
Licensed Professional Counselor, MS, LPCS, CCH
Verified Verified
Daphne, AL 36526
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!
(251) 333-0826 View (251) 333-0826
Photo of James H Payne, Licensed Professional Counselor in Alabama
James H Payne
Licensed Professional Counselor, EdD, LPC AL, LMHC FL, BC-TMHP, CH
Verified Verified
Huntsville, AL 35801
We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set Specific, Measurable, Attainable, Realistic, and Time-framed Goals.
We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set Specific, Measurable, Attainable, Realistic, and Time-framed Goals.
(256) 666-2780 View (256) 666-2780
Photo of Oasis Counseling Services, LLC, Counselor in Alabama
Oasis Counseling Services, LLC
Counselor, LPC, NCC, CHT
Verified Verified
Madison, AL 35758
Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.
Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.
(938) 222-9490 View (938) 222-9490
Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Alabama
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of William Miles Dee, Marriage & Family Therapist in Alabama
William Miles Dee
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Mobile, AL 36603
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
(850) 344-7566 View (850) 344-7566
Photo of John Thomas Sandy, Psychologist in Alabama
John Thomas Sandy
Psychologist, PsyD
Verified Verified
Huntsville, AL 35801
Not accepting new clients
I have been in private practice since 1989 after beginning my work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life and that they can find their strengths, insight, understanding and resilience to improve their quality of life.
I have been in private practice since 1989 after beginning my work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life and that they can find their strengths, insight, understanding and resilience to improve their quality of life.
(256) 384-4045 View (256) 384-4045
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.