Rational Emotive Behavior (REBT) Therapists in 84062

I am so glad you found me! My passion is working with teens and young adults to help them navigate their many life struggles in order to be at peace with themselves, improve functionality, build stronger social connections, and cope with and manage uncomfortable emotions. The individuals I am most successful with are those who are experiencing a crisis or have suicidal ideations, depression and mood disorders, low motivation, trouble focusing, other ADHD symptoms, and severe anxiety. Goals to improve functionality, well-being, social connection, and self-compassion drive my primary focus in treatment.

I have worked for years with clients who have experienced trauma and abuse. While I do treat a variety of issues, I specialize in treating trauma. If you are dealing with trauma related-issues, with related anxiety & depression, it's important that you seek therapy from a trauma-focused Therapist who understands how to adequately deal with trauma. I provide Telehealth only therapy sessions state wide in Utah, so that you can attend from your own safe space. I am a client-centered Therapist who is easy to talk to and will really listen to what you are dealing with currently. You deserve the support!

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver

Most of us have the ability and desire to change, but we need help discovering exactly how. Despite our best efforts, we often feel frustrated and in pain from the impact of experiences we don’t fully understand. I use a dynamic yet evidence-based approach to mental healthcare focused on identifying and realigning a person’s beliefs, thoughts, and behaviors. Retain what makes you significant, and support yourself with a more accurate sense of perception and the accompanying skills required to implement. I’m genuinely grateful to be doing my dream job. I have a deep affection for people and would be honored to work with you.

I believe in the power of healing and growth through connection and self-discovery. In my practice, I work with people of all ages to help them find their inner peace and happiness. I also believe in the importance of balance and slowing down to fully enjoy the human experience. Life can be hectic and overwhelming at times, but taking a step back to breathe and appreciate the present moment can make all the difference. Together, we can work towards finding that balance and creating a brighter future.

Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.

I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.